Benney the coach

16/04/2026

06/04/2026

Wishing you all a wonderful Easter weekend! Hope you all get to enjoy some delicious treats and time to recharge! All of Team Pulse are certainly looking forward to a well-earned rest 🐣🐰🍫
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Our Easter Opening times are;
Good Friday 8am - 12.30pm & 2.30pm - 6pm
Easter Saturday 9am - 11am
Easter Sunday CLOSED
Easter Monday CLOSED
Tuesday 7th April 12pm - 8pm
Wednesday 8th April 6am - 7am & 12pm - 8pm
Thursday 9th April 9.30am - 8pm
Friday 10th April 6am - 7am & 9.30am - 7pm
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You are all most welcome! A drop in session is £5, a months membership is £30 or £40 to include classes, membership discounts available for U18, O60, families and students 💪

Don't forget to take a look at our previous post to claim a FREE 3-day pass, please message as Facebook isn't allowing the page to currently view comments 🙄

06/04/2026

https://bywlifesculpting.com/

Byw Life Sculpting

27/03/2026

27/03/2026

When you listen deeply, life begins to guide you

27/03/2026

Love

23/03/2026

22/03/2026

Let me ask you something…

Have you ever had someone who just gets under your skin a bit?

You don’t even know why sometimes…
but they just do.

Or you keep having the same conversations…
the same frustrations…
the same patterns over and over again.

⸻

That’s what this session is about.

Not fixing them…

👉 understanding what’s going on in you
👉 why certain people trigger you
👉 what you expect from others (and why)
👉 how to communicate clearly
👉 and how to set boundaries without feeling guilty

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This isn’t about perfect relationships.

It’s about real ones.

The ones that challenge you…
and help you grow, whether you like it or not.

⸻

And don’t worry…

👉 this isn’t a lecture
👉 no pressure to share
👉 no judgement

Just a relaxed space where we can talk honestly and figure things out together.

⸻

📍 Rainmaker Art Studio, Aberdare
🗓 Wednesday 25th March
🕖 7:00pm

💷 £10 contribution

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In association with Rainmaker Art Studio
11 Duke Street, Aberdare.

20/03/2026

Unlocking your power 

20/03/2026