04/04/2026
Working with a long-time friend, coach at Dragons Academy, and ongoing patient this week 🤝
Focused on keeping his shoulders moving well and staying on top of the demands that come with BJJ — it’s not just about fixing injuries, it’s about staying ahead of them.
These clips only show a small part of the session…
They don’t include the spinal decompression work, targeted shoulder mobility, or the rehab he consistently puts in alongside treatment.
Consistency is what keeps you on the mat.
function. movement. health.