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Monday 9am - 5pm Tuesday 12pm - 8pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 8am - 1:30pm

Jamie Pugh Dental Healthcare Ltd

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Jamie Pugh Dental Healthcare Ltd

Jamie Pugh Dental Healthcare offer a wide range of cosmetic treatments as well as routine dental care

Jamie Pugh Dental Healthcare has been providing quality dental care in the Aberdare area since 2001 and most up to date techniques and equipment to provide modern quality dental care in a relaxed and friendly atmosphere.

05/09/2025

𝗗𝗲𝗻𝘁𝗮𝗹 𝗛𝘆𝗴𝗶𝗲𝗻𝗲 – 𝗪𝗵𝘆 𝗪𝗵𝗶𝘁𝗲𝗿 𝗧𝗲𝗲𝘁𝗵 𝗦𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝗖𝗹𝗲𝗮𝗻 𝗧𝗲𝗲𝘁𝗵 ✨🦷

Before you brighten your smile, it’s important to prep the canvas.

Hygiene appointments are a crucial first step before any whitening treatment. They don’t just clean — they 𝘦𝘯𝘩𝘢𝘯𝘤𝘦 your results by ensuring the whitening gel reaches your enamel evenly and effectively.

Here’s why it matters:

🧼 𝗥𝗲𝗺𝗼𝘃𝗲𝘀 𝗽𝗹𝗮𝗾𝘂𝗲 𝗮𝗻𝗱 𝘀𝘂𝗿𝗳𝗮𝗰𝗲 𝘀𝘁𝗮𝗶𝗻𝘀
Tartar and everyday build-up can block whitening agents from working properly. A professional cleaning helps reveal your natural tooth surface.

🎯 𝗛𝗲𝗹𝗽𝘀 𝘄𝗵𝗶𝘁𝗲𝗻𝗶𝗻𝗴 𝘄𝗼𝗿𝗸 𝗺𝗼𝗿𝗲 𝗲𝘃𝗲𝗻𝗹𝘆
Even a small patch of plaque can cause inconsistent results — a clean slate ensures a more uniform glow.

⏱️ 𝗣𝗿𝗼𝘁𝗲𝗰𝘁𝘀 𝗮𝗴𝗮𝗶𝗻𝘀𝘁 𝘀𝗲𝗻𝘀𝗶𝘁𝗶𝘃𝗶𝘁𝘆
Clean teeth mean gentler whitening with fewer risks of irritation or discomfort.

Start with a fresh base. Book your hygiene visit before your whitening treatment for results that truly shine.

https://jamiepughdental.co.uk/hygienist-therapist-in-aberdare/

03/09/2025

𝗜𝗡𝗩𝗜𝗦𝗔𝗟𝗜𝗚𝗡 - 𝗛𝗼𝘄 𝗡𝗼𝘁 𝘁𝗼 ‘𝗙𝗼𝗿𝗴𝗲𝘁’ 𝘁𝗼 𝗪𝗲𝗮𝗿 𝗧𝗵𝗲𝗺 😅🦷

Starting Invisalign can feel exciting, but let’s be honest, remembering to wear your aligners 22 𝘩𝘰𝘶𝘳𝘴 𝘢 𝘥𝘢𝘺 can be made simple. Life gets busy, meals stretch out. Here is how you stay on top of clocking in your wear time.

✅ 𝗣𝗮𝗶𝗿 𝘄𝗲𝗮𝗿 𝘁𝗶𝗺𝗲 𝘄𝗶𝘁𝗵 𝗿𝗼𝘂𝘁𝗶𝗻𝗲𝘀 – Pop them back in after brushing or coffee breaks.
📆 𝗦𝗲𝘁 𝗱𝗮𝗶𝗹𝘆 𝗴𝗼𝗮𝗹𝘀 – Treat it like a habit tracker; consistency leads to quicker results.
👜 𝗞𝗲𝗲𝗽 𝘆𝗼𝘂𝗿 𝗰𝗮𝘀𝗲 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂 – That way, you will not lose or forget them!

The daily time you wear the clear aligners counts. A little planning goes a long way toward your dream smile. 💬

Thinking about starting Invisalign? Book a consultation with us to get started.

https://jamiepughdental.co.uk/invisalign-in-aberdare/

01/09/2025

𝗗𝗘𝗡𝗧𝗔𝗟 𝗩𝗘𝗡𝗘𝗘𝗥𝗦 – 𝗢𝗻𝗲 𝗧𝗼𝗼𝘁𝗵 𝗔𝗹𝘄𝗮𝘆𝘀 𝗦𝘁𝗶𝗰𝗸𝘀 𝗢𝘂𝘁 𝗶𝗻 𝗣𝗵𝗼𝘁𝗼𝘀? 📸🦷

You’re not imagining it — that one slightly misaligned, chipped, or discoloured tooth really does draw attention in photos. It might seem minor, but for many people, it’s the one detail that makes them feel self-conscious about smiling.

The good news? You don’t need a full smile makeover to fix it. A single, well-crafted veneer can reshape, realign, or brighten just one tooth, blending naturally with the rest and restoring harmony to your smile.

✔️ No drastic changes
✔️ No long treatments
✔️ Just confidence, one photo at a time

🎯 Book a consultation to explore personalised cosmetic options that work for your smile.

https://jamiepughdental.co.uk/dental-veneers-in-aberdare/

31/08/2025

𝗪𝗲𝗮𝗿𝗶𝗻𝗴 𝗜𝗻𝘃𝗶𝘀𝗮𝗹𝗶𝗴𝗻 𝗔𝗹𝗶𝗴𝗻𝗲𝗿𝘀 𝗮𝘁 𝗪𝗼𝗿𝗸: 𝗪𝗵𝗮𝘁 𝗜𝘁’𝘀 𝙍𝙚𝙖𝙡𝙡𝙮 𝗟𝗶𝗸𝗲? 🧑‍💼😁

Worried about how Invisalign fits into your 9–5? Good news, it’s more manageable (and more discreet) than you think.

Here’s how to keep things smooth at the office:

🦷 𝗧𝗵𝗲𝘆’𝗿𝗲 𝗯𝗮𝗿𝗲𝗹𝘆 𝗻𝗼𝘁𝗶𝗰𝗲𝗮𝗯𝗹𝗲 – Most colleagues won’t even realise you’re wearing them. Invisalign aligners are clear and fitted snugly to your teeth.

🕒 𝗧𝗶𝗺𝗲 𝘆𝗼𝘂𝗿 𝗯𝗿𝗲𝗮𝗸𝘀 – Remove aligners before meals or coffee breaks. Just remember to brush or rinse before popping them back in.

🗣️ 𝗪𝗵𝗮𝘁 𝘁𝗼 𝘀𝗮𝘆? You don’t 𝘩𝘢𝘷𝘦 to say anything. But if you do, a simple “I’m doing Invisalign” usually gets nods of approval (or curiosity!).

👜 𝗞𝗲𝗲𝗽 𝗮 𝗸𝗶𝘁 𝗮𝘁 𝘆𝗼𝘂𝗿 𝗱𝗲𝘀𝗸 – Include a case, travel toothbrush, and mints for easy, discreet upkeep.

With a bit of planning, Invisalign works around your schedule, not the other way around. 💬

https://jamiepughdental.co.uk/invisalign-in-aberdare/

29/08/2025

𝗡𝗼𝘁 𝗘𝘃𝗲𝗿𝘆 𝗩𝗲𝗻𝗲𝗲𝗿 𝗦𝘁𝗼𝗿𝘆 𝗦𝘁𝗮𝗿𝘁𝘀 𝗪𝗶𝘁𝗵 𝗮 𝗕𝗶𝗴 𝗣𝗿𝗼𝗯𝗹𝗲𝗺 ✨🦷

Veneers aren’t just for dramatic makeovers — sometimes, they’re about the 𝘴𝘮𝘢𝘭𝘭, personal touches. Here’s why more people are choosing them for subtle smile upgrades:

- 𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝘀𝗺𝗶𝗹𝗲: Even out a slightly shorter or smaller tooth without changing your entire look.

- 𝗘𝘃𝗲𝗻 𝘀𝗵𝗮𝗱𝗲: Brighten a single tooth that doesn’t match the rest, especially in photos.

- 𝗙𝗶𝘅 𝘁𝗶𝗻𝘆 𝗰𝗵𝗶𝗽𝘀: Smooth over imperfections that have bugged you for years.

- 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗲𝘅𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻: Enhance your smile in a way that feels 𝘶𝘯𝘪𝘲𝘶𝘦𝘭𝘺 you, not "perfect," just 𝘳𝘪𝘨𝘩𝘵.

Thinking of fine-tuning your smile? Book a consultation and explore whether veneers are the perfect finishing touch. 📅

https://jamiepughdental.co.uk/replace-missing-teeth-in-aberdare/

27/08/2025

𝗗𝗘𝗡𝗧𝗔𝗟 𝗜𝗠𝗣𝗟𝗔𝗡𝗧𝗦 - 𝗢𝘂𝘁 𝗼𝗳 𝗦𝗶𝗴𝗵𝘁, 𝗕𝘂𝘁 𝗡𝗼𝘁 𝗢𝘂𝘁 𝗼𝗳 𝗠𝗶𝗻𝗱 🦷💭

You might not think much about a missing molar — after all, no one really sees it. But your jawbone definitely notices.

Here’s why replacing missing teeth with dental implants is so important:

▪️ 𝗕𝗼𝗻𝗲 𝗹𝗼𝘀𝘀 𝘀𝘁𝗮𝗿𝘁𝘀 𝗾𝘂𝗶𝗰𝗸𝗹𝘆 once a tooth is gone — your jaw relies on tooth roots to stay strong.
▪️ 𝗘𝘃𝗲𝗻 𝗯𝗮𝗰𝗸 𝘁𝗲𝗲𝘁𝗵 𝗺𝗮𝘁𝘁𝗲𝗿 — they support your bite, chewing strength, and facial shape.
▪️ 𝗗𝗲𝗻𝘁𝗮𝗹 𝗶𝗺𝗽𝗹𝗮𝗻𝘁𝘀 𝗺𝗶𝗺𝗶𝗰 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝘁𝗼𝗼𝘁𝗵 𝗿𝗼𝗼𝘁𝘀, keeping the bone stimulated and preventing long-term shrinkage.
▪️ 𝗗𝗼𝗻’𝘁 𝗹𝗲𝗮𝘃𝗲 𝘁𝗵𝗲 𝗴𝗮𝗽 𝗼𝗽𝗲𝗻 because it can affect how your other teeth move, altering your bite and facial balance.

The takeaway? It’s not just about appearance — it’s about protecting your foundation.
🗓️ Book a consultation to see if an implant is right for you.

https://jamiepughdental.co.uk/replace-missing-teeth-in-aberdare/

25/08/2025

𝗜𝗡𝗩𝗜𝗦𝗔𝗟𝗜𝗚𝗡 - 𝗜𝗻𝘃𝗶𝘀𝗶𝗯𝗹𝗲 𝗔𝗹𝗶𝗴𝗻𝗲𝗿𝘀 𝗧𝗵𝗮𝘁 𝗙𝗶𝘁 𝗔𝗿𝗼𝘂𝗻𝗱 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲 😎🦷

Busy schedule? Invisalign is designed to work with your lifestyle, not against it. From popping them out for meals and coffee dates to feeling confident during presentations or photos, they’re subtle, smooth, and adaptable enough for everyday life.

✅ Removable when needed
✅ Nearly invisible in photos
✅ Easy to clean and maintain

Whether it’s work, weddings, or presentations, your smile goals do not have to wait.
👉 Learn more or book a consultation to see if Invisalign is right for you.

https://jamiepughdental.co.uk/invisalign-in-aberdare/

24/08/2025

𝗣𝗿𝗲-𝗘𝘃𝗲𝗻𝘁 𝗧𝗲𝗲𝘁𝗵 𝗪𝗵𝗶𝘁𝗲𝗻𝗶𝗻𝗴: 𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗣𝗵𝗼𝘁𝗼𝘀 𝗔𝗿𝗲 𝗙𝗼𝗿𝗲𝘃𝗲𝗿 📸✨

Whether you're walking down the aisle, tossing a graduation cap, or heading off on a holiday — these moments live on in photos (and reels 😄).

Whitening your teeth ahead of big events gives you that extra glow of confidence, so your smile feels just as memorable as the occasion itself.

🎉 Ready to brighten your smile in time?
Book a whitening consultation and get photo-ready, the smart way.

https://jamiepughdental.co.uk/teeth-whitening-in-aberdare/

22/08/2025

𝗖𝗼𝘀𝗺𝗲𝘁𝗶𝗰 𝗗𝗲𝗻𝘁𝗶𝘀𝘁𝗿𝘆 – 𝗪𝗵𝘆 𝗦𝗺𝗶𝗹𝗲 𝗦𝘆𝗺𝗺𝗲𝘁𝗿𝘆 𝗠𝗮𝘁𝘁𝗲𝗿𝘀? ✨😁

Not all smile transformations are about dramatic makeovers. Sometimes, it’s the small changes that make the biggest difference. Uneven or worn-down edges, minor chips, or slightly mismatched tooth shapes can subtly throw off your smile’s balance.

Correcting these with treatments like composite bonding or veneers can:

🔹 Create visual harmony between teeth
🔹 Restore youthful proportions
🔹 Make your smile look aligned and more polished
🔹 Improve how you feel in photos or conversations

Many patients report not just a cosmetic boost, but a real difference in how confidently they carry themselves.

📅 Ready to explore subtle changes with big impacts? Book a consultation today.

https://jamiepughdental.co.uk/composite-bonding-in-aberdare/
https://jamiepughdental.co.uk/dental-veneers-in-aberdare/

20/08/2025

𝗗𝗘𝗡𝗧𝗔𝗟 𝗛𝗬𝗚𝗜𝗘𝗡𝗘 𝟭𝟬𝟭 – 𝗗𝗼𝗻’𝘁 𝗝𝘂𝘀𝘁 𝗕𝗿𝘂𝘀𝗵 𝗪𝗵𝗮𝘁 𝗜𝘀 𝗩𝗶𝘀𝗶𝗯𝗹𝗲

It’s easy to focus on the teeth that show when you smile, but the ones you don’t see matter just as much.

Your molars and gumline play a big role in your oral health. Ignoring them can lead to plaque, decay, and gum disease — even if the front looks fine.

Try these small adjustments for a healthier mouth:

🔄 𝗔𝗻𝗴𝗹𝗲 𝘆𝗼𝘂𝗿 𝗯𝗿𝘂𝘀𝗵 𝗮𝘁 𝟰𝟱° 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝘁𝗵𝗲 𝗴𝘂𝗺𝗹𝗶𝗻𝗲: this helps clear away hidden plaque and reduces the risk of gum disease
⏱️ 𝗕𝗿𝘂𝘀𝗵 𝗳𝗼𝗿 𝘁𝘄𝗼 𝗳𝘂𝗹𝗹 𝗺𝗶𝗻𝘂𝘁𝗲𝘀: gives every surface enough attention, lowering your risk of cavities
🔁 𝗗𝗼𝗻’𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗵𝗲 𝗯𝗮𝗰𝗸 𝗺𝗼𝗹𝗮𝗿𝘀: reaching them properly helps prevent decay in the most commonly missed areas
🦷 𝗨𝘀𝗲 𝗮 𝘀𝗼𝗳𝘁-𝗯𝗿𝗶𝘀𝘁𝗹𝗲𝗱 𝗯𝗿𝘂𝘀𝗵 𝗮𝗻𝗱 𝗴𝗲𝗻𝘁𝗹𝗲 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲: protects your enamel and gums while still getting an effective clean

Due for a hygiene visit? Book your appointment today.

https://jamiepughdental.co.uk/hygienist-therapist-in-aberdare/

18/08/2025

𝗜𝗡𝗩𝗜𝗦𝗔𝗟𝗜𝗚𝗡 - 𝗧𝗵𝗲 𝗦𝗺𝗶𝗹𝗲 𝗬𝗼𝘂 𝗪𝗮𝗻𝘁, 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝘁𝗵𝗲 𝗪𝗮𝗶𝘁 ⏳😁

Think Invisalign takes years? Not always. If your smile needs only mild to moderate adjustments — like small gaps or slight crowding — treatment could take just a few months. That means your new smile could be ready much sooner than you think!

✨ Discreet, comfortable aligners
✨ No brackets, no wires
✨ Results in months, not years

Quick, effective, and lifestyle-friendly.
👉 Book a consultation today and find out if a faster Invisalign journey is possible for you.

https://jamiepughdental.co.uk/invisalign-in-aberdare/

17/08/2025

𝗪𝗼𝗿𝗿𝗶𝗲𝗱 𝗜𝘁’𝗹𝗹 𝗛𝘂𝗿𝘁? 𝗛𝗲𝗿𝗲’𝘀 𝘁𝗵𝗲 𝗧𝗿𝘂𝘁𝗵 𝗔𝗯𝗼𝘂𝘁 𝗗𝗲𝗻𝘁𝗮𝗹 𝗜𝗺𝗽𝗹𝗮𝗻𝘁𝘀 😬🦷

If you’ve been putting off dental implants because you're worried about pain, we’re here to help. Here’s what you should know:

🔹 𝗧𝗵𝗲 𝗽𝗿𝗼𝗰𝗲𝗱𝘂𝗿𝗲 𝗶𝘀 𝗱𝗼𝗻𝗲 𝘂𝗻𝗱𝗲𝗿 𝗹𝗼𝗰𝗮𝗹 𝗮𝗻𝗮𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰, so you won’t feel pain during the treatment itself.
🔹 𝗠𝗼𝘀𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝗱𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗵𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗮𝘀 𝗲𝗮𝘀𝗶𝗲𝗿 𝘁𝗵𝗮𝗻 𝗲𝘅𝗽𝗲𝗰𝘁𝗲𝗱, often milder than a tooth extraction.
🔹 You might feel some discomfort or swelling after the procedure, but this can usually be managed with over-the-counter pain relief and good aftercare.
🔹 The recovery is gradual and well-monitored by your dentist to ensure you stay comfortable and informed.

In short: it’s not as scary as you think, and the long-term benefits are 𝘸𝘦𝘭𝘭 worth it.
🗓️ Book a consultation and ask every question you’ve been holding back.

https://jamiepughdental.co.uk/replace-missing-teeth-in-aberdare/

Address

15 - 16 Cardiff Street
Aberdare
CF447DP

Opening Hours

Monday	9am - 5pm
Tuesday	12pm - 8pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	8am - 1:30pm

Telephone

+441685876151

Website

https://www.jamiepughdental.co.uk/

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