Hayley Serenity Yoga

Hayley Serenity Yoga Offering welcoming and inclusive yoga classes in South Wales. Currently running a Tuesday evening class in Nelson and a Sunday class on zoom 🧘‍♀️

Online Self-Care Sunday Yoga Class running this weekend and every Sunday. Let me know if you'd like to join 🧘‍♀️
29/08/2025

Online Self-Care Sunday Yoga Class running this weekend and every Sunday. Let me know if you'd like to join 🧘‍♀️

Join me and Nicola for Tuesday yoga classes in Nelson 🧘‍♀️
25/08/2025

Join me and Nicola for Tuesday yoga classes in Nelson 🧘‍♀️

Looking for a way to beat the Sunday Scaries? 👀 Self Care Sunday yoga class is running tomorrow and every Sunday! 🧘‍♀️ M...
19/07/2025

Looking for a way to beat the Sunday Scaries? 👀 Self Care Sunday yoga class is running tomorrow and every Sunday! 🧘‍♀️ Message me if you'd like to join 😁

Self Care Sunday is running this Sunday! (6th July) Let me know if you'd like to join 🧘‍♀️
02/07/2025

Self Care Sunday is running this Sunday! (6th July)

Let me know if you'd like to join 🧘‍♀️

Message me if you'd like to come to come along! 🧘‍♀️
05/06/2025

Message me if you'd like to come to come along! 🧘‍♀️

04/06/2025

Feeling rushed off your feet? 👣

Create some space for yourself and come along to Yoga! 🧘‍♀️ We practice every Monday evening 7:30pm at Brynna Community Centre.

You can book your space here:

https://bookwhen.com/bethandaviesyoga

Beginners and all body types welcome, you don’t need to be able to touch your toes! We take a staged approach to practice so you can choose the level that suits you.

We start a fresh block of 6 classes tomorrow evening (2nd June). This time around our focus will be ‘The Yogic Body’. We will gain an insight into how the ancient Yogis understood and conceptualised our bodies, the way that energy flows around us and how we can use our Yoga practice to influence this. I do hope you can join us!

One free class when you book in for the 6 week block, though you are also more than welcome to come along weekly if this suits you better.

Bring your own mat, a blanket for adjustments and relaxation and some water. Wear comfy clothes you can move in. We practice in bare feet. Please do share with anyone you think might be interested.

Any queries pop me an email: bethandaviesyoga@gmail.com

I’d love to hear from you,

Bethan

🙏🏼

01/06/2025

Great first online class today. Thank you to all who joined 🙏

If anyone would like to join next Sunday's zoom yoga class, 8th June 4pm-5.15pm, let me know 😁

If people enjoy the class, I'll look to run it weekly. Let me know if you'd like to join 😁🧘‍♀️
25/05/2025

If people enjoy the class, I'll look to run it weekly. Let me know if you'd like to join 😁🧘‍♀️

This post is overdue because I just don't know where the time goes! But in April, I officially completed my yoga teachin...
25/05/2025

This post is overdue because I just don't know where the time goes! But in April, I officially completed my yoga teaching diploma through the British Wheel of Yoga 🥳🧘‍♀️

It's been an amazing three years, where I've learned and grown so much. I love teaching classes and I'm excited to see what the future holds!

I'm so grateful to my family and friends for being so supportive. I'm also very grateful for my course-mates and tutor, who created a safe, supportive and inspiring space for learning together 🧘‍♀️✨

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