New Horizons Mental Health

New Horizons Mental Health New Horizons is a self referral service user led Mental Health charity

Mission Statement
New Horizons projects the positive image of people suffering mental health problems through challenging discrimination by means of education, outreach work, information and support services. Non-profit organisation

Registered Charity Number: 1153115

Support through Amazon Smile at https://smile.amazon.co.uk/ch/1153115-0

Who says you can’t be cosy and helpful at the same time? Our lovely team have new fleeces to wear at upcoming events, so...
03/02/2026

Who says you can’t be cosy and helpful at the same time?

Our lovely team have new fleeces to wear at upcoming events, so we’ll be warm and easy to spot.

If you see someone looking comfy and approachable, that’s probably us — come over for a chat, we’re here for you.

03/02/2026

Don't forget we have new sessions starting at Maerdy Community Centre on 10th February thanks to Cambrian Village Trust

Book your space now!!!

Race Equality Week | Let’s Talk About Mental HealthToday marks the start of Race Equality Week, a time to reflect, liste...
02/02/2026

Race Equality Week | Let’s Talk About Mental Health

Today marks the start of Race Equality Week, a time to reflect, listen, and take action towards a more equal society.

At New Horizons, we know that mental health is not experienced in the same way by everyone. People from racially minoritised communities often face additional barriers — from stigma and discrimination to unequal access to support — and these inequalities can have a real impact on mental wellbeing.

This week, we’re recommitting to:

Listening to lived experiences

Challenging racism and inequality wherever we see it

Continuing to build services that are inclusive, culturally sensitive, and accessible to all

Race equality isn’t a “one-week” conversation — it’s an ongoing commitment. We’re proud to stand alongside our community, learning and growing as we work towards better mental health for everyone.

💬 We’d love your feedback on our Information & Signposting ServiceHave you used our Information & Signposting Service? Y...
30/01/2026

💬 We’d love your feedback on our Information & Signposting Service

Have you used our Information & Signposting Service? Your experience matters to us.

We’re inviting people who’ve used the service to complete a short, anonymous survey to help us understand what’s working well and how we can improve.

📝 New Horizons Information & Signposting Service – Client Survey
⏱ Takes less than 5 minutes
🔒 Completely anonymous

Your feedback will help us make sure the service continues to meet people’s needs and reflects the experiences of those who use it.

Thank you to everyone who feels able to take part 💙
👉 https://forms.office.com/e/uRA2d07X0Z

29/01/2026

🏳️‍🌈🏳️‍⚧️LGBTQ+ History Month | Community Event
STALL HOLDER ANNOUNCEMNET
RCT Pride

RCT Pride brought you the first Pride in Rhondda Cynon Taff. Pride is more than one day — it’s community and support all year round.
Daeth RCT Pride â Pride cyntaf RCT. Mae Pride yn fwy nag un diwrnod — mae’n gymuned a chefnogaeth trwy’r flwyddyn.

Come along to YMa Pontypridd, for an afternoon of celebration, information, family entertainment

Date: Thu 19th Feb
Time: 12-5pm

Book on via our eventbrite

Join a Free Study on Virtual Reality Mindfulness – At Home or at the New Horizons Centre!Struggling to access mental hea...
28/01/2026

Join a Free Study on Virtual Reality Mindfulness – At Home or at the New Horizons Centre!

Struggling to access mental health support? You’re invited to take part in a free study exploring how Virtual Reality Mindfulness can support your wellbeing.

You can join from home or get help at the New Horizons Centre – whatever works best for you.

The study uses Mindfulness-Based Cognitive Intervention (MBI) through a VR headset. It’s an easy and engaging way to help manage stress and improve your mental health.

You’ll take part in weekly sessions for 8 weeks, where you will:
✨ Learn to notice your thoughts and feelings
✨ Try simple techniques to manage negative thinking
✨ Experience mindfulness in a fun, interactive way

All equipment is provided, and it’s completely free.

Want to take part?
📋 Sign up here: https://form.jotform.com/251594113118351
📧 Email: Dean.Clements@newhorizons-mentalhealth.co.uk
📞 Call: 01685 881113
Cwm Taf Morgannwg University Health Board My Wellbeing RCT Taff Ely Wellbeing Coordinators

We are happy to share our 2026 Bridgend Spring Term Recovery College Timetable.🎉🎉The courses are completely free and we ...
27/01/2026

We are happy to share our 2026 Bridgend Spring Term Recovery College Timetable.🎉🎉

The courses are completely free and we have courses running in person at Bridgend Life Centre
If you would like to enrol please use this form https://forms.office.com/r/Jy7VmjF24R

Cwm Taf Morgannwg University Health Board

The BBC has been filming with us for a segment on Morning Live all about our VR project — and we couldn’t be more excite...
26/01/2026

The BBC has been filming with us for a segment on Morning Live all about our VR project — and we couldn’t be more excited!

A big thank you to everyone at the Arts Factory Rhondda, Tend VR and Pen y Cymoedd Wind Farm Community Fund CIC who helped bring this to life — and to the participants who stepped into the virtual world with us. You’re the reason this work matters.
We’ll share air date details as soon as we have them… but for now, we’re celebrating this milestone

There is still time to sign up for our Mental Health and Wellbeing course. The course starts on 3rd of March and is comp...
26/01/2026

There is still time to sign up for our Mental Health and Wellbeing course. The course starts on 3rd of March and is completely

If you would like to enrol please use this form https://forms.office.com/r/Jy7VmjF24R

We were so excited to attend and present at the Bevan Commission Exemplar Showcase yesterday! We had a fantastic time sh...
23/01/2026

We were so excited to attend and present at the Bevan Commission Exemplar Showcase yesterday! We had a fantastic time showcasing our VR project, sharing our work, and connecting with so many inspiring people.
It was a brilliant opportunity to celebrate innovation and best practice across the sector. Huge thanks to everyone who made it such an energising event.
We would like to say a massive thank you to our partners and everybody who has supported or participated in the project.
Arts Factory Rhondda Pen y Cymoedd Wind Farm Community Fund CIC

New Horizons with Tend VR & Arts Factory Rhondda are showcasing in the Welsh Parliament/ Senedd Cymru in Cardiff as part...
22/01/2026

New Horizons with Tend VR & Arts Factory Rhondda are showcasing in the Welsh Parliament/ Senedd Cymru in Cardiff as part of the Bevan Exemplar Programme. The project is around the use of Virtual Reality using mindfulness interventions to support people in the community across CTM UHB area, results from the first cohort has been immediately positive.

No Pressure. Just ConversationNeed a space to be heard, share, or just listen?Join our Men’s Group every Thursday at 6 P...
21/01/2026

No Pressure. Just Conversation

Need a space to be heard, share, or just listen?

Join our Men’s Group every Thursday at 6 PM on Zoom. It’s a relaxed, supportive space for men 18+ to connect, talk about life, and support one another — no pressure, no judgment.

Come as you are. Share, listen, or simply be in good company.

Join our Men’s Group every Thursday at 6 PM on Zoom. It’s a relaxed, supportive space for men aged 18 and above to connect, discuss life, and support one another — with no pressure and no judgment.

Address

16 Dean Street
Aberdare
CF447BN

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Telephone

+441685881113

Website

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