Cath England Reflexology

Home
United Kingdom
Aberdare
Cath England Reflexology

Cath England BSc(Hons), PGCE, MAR, Reiki Master and Teacher, CRM5(tutor)
Reflexologist / Duopodist. I now run a successful clinic within Aberdare town centre.

Cath England BSc(Hons), PGCE, MAR, Reiki Master and Teacher, CRM5(tutor)
Reflexologist / Duopodist

I have been a qualified teacher since 1998 following the completion of a degree in Maths and PGCE from the University of Birmingham. I taught maths for 9 years, 6 of those as deputy head of a large department, before training at Inspira in 2006/7 to become a highly qualified professional and clinical reflexologist. In 2007 I retired from teaching to become a full time reflexologist with specialisms in Fertility issues, Maternity and Spinal issues. As well as private clients, I have also worked on a voluntary basis within a palliative care setting, with children including at a crèche and other local community based projects providing Reflexology, Reiki and Indian Head massage. I am also a reiki master / teacher and Nordic Walking instructor. I am a full member of Association of Reflexologists and the Reiki Federation. I am also a Level 5 tutor of reflexology at Inspira Academy where students are trained to the highest level available in the UK. Based in Aberdare which is easily accessible from Cardiff, Swansea and the South Wales valleys. Approximately 10 minutes from the A470 and A465. Clients seek assistance with a range of conditions from the physical to the emotional, from back pain to stress, menstrual and menopausal problems to sports injuries.

30/10/2025

👣 The Benefits of Reflexology for Babies 👣

Did you know that Reflexology offers a safe, gentle way to support your baby’s comfort and development?

✨ Encourages relaxation and better sleep ✨
✨ Aids digestion and relieves colic
✨ Reduces teething pain
✨ Promotes circulation and immune support

So many benefits for all of the family.

cathenglandreflex@btinternet.com

28/10/2025

Your feet do more than just carry you through the day—they can help restore balance to your entire body. Reflexology is a natural therapy that involves applying gentle pressure to specific points, promoting relaxation and wellness.

✨ Benefits include:�

✅ Reduces stress & promotes deep relaxation�
✅ Improves circulation & energy flow�
✅ Supports better sleep�
✅ Relieves tension & aches�
✅ Boosts overall well-being

Take a step toward self-care—your body will thank you! 🦶💆♀️

To book a consultation please email me at cathenglandreflexology@btinternet.com

23/10/2025

I wanted to say a big hello and a thank you to my new followers ✨

A little about me:

I’m Cath England, BSc(Hons), PGCE, MAR, Reiki Master and Teacher, CRM5(tutor) Reflexologist / Duopodist

I have been a qualified teacher since 1998 following the completion of a degree in Maths and PGCE from the University of Birmingham. I taught maths for 9 years, 6 of those as deputy head of a large department, before training at Inspira in 2006/7 to become a highly qualified professional and clinical reflexologist. In 2007 I retired from teaching to become a full time reflexologist with specialisms in Fertility, Maternity, Spinal issues, Stress among others.

I now run a successful clinic within Aberdare town centre. As well as private clients, I have also worked on a voluntary basis within a palliative care setting, with children including at a crèche and other local community based projects providing Reflexology, Reiki and Indian Head massage. I am also a reiki master / teacher.

I am also a Level 5 tutor of reflexology/DuoPody and Director of Inspira Academy where students are trained to the highest level available in the UK.

I look forward to hopefully seeing you soon.

20/10/2025

Take time for whatever your soul needs this week 🕯️

17/10/2025

A little reminder of my treatments and pricing ✨

Have a lovely weekend everyone 💕

14/10/2025

It is reported that approximately 1/3 of adults in the UK suffer with sleep problems 😴

This can lead to lots of health problems, as well as difficulty living day to day life and doing things like concentrating at work or focusing on daily tasks.

Duopody helps aide sleep by using Reflexology on both feet simultaneously to promote deep relaxation, which encourages the body to activate its natural healing process and balance itself.

This simultaneous treatment of both feet is thought to enhance the effects of traditional Reflexology by reducing stress and anxiety, eliminating toxins, improving circulation, and releasing tension, making it easier for the body to relax and fall asleep.

If you would like a consultation to see how I could help you, please get in touch:

Mob: 07905 620087
Email: cathenglandreflex@btinternet.com

13/10/2025

I wanted to share these photos from last weeks cricket awards at Abercynon Cricket Club 🏏

I am very proud to sponsor the women and girls softball team and it was an absolute honour to be asked to present some of the trophies 🏆

Congratulations to all - what a fantastic evening!

Abercynon Cricket Club

09/10/2025

Did you know that Reflexology is safe for your whole family?

Reflexology is a gentle, nurturing therapy that supports balance and relaxation for every stage of life — from tiny toes to tired feet 👣

For Babies and Children:
Gentle reflexology can help calm restless little ones, ease colic, and encourage better sleep. Sessions are soothing, short, and tailored to your child’s comfort.

For Mums and Mums-to-Be:
Pregnancy brings big changes — reflexology offers natural support for relaxation, improved circulation, and easing common discomforts.

For the Whole Family:
Whether you’re managing stress, improving sleep, or simply taking time to unwind, reflexology helps restore calm and balance. It’s suitable for all ages and a wonderful way to reconnect with your body’s natural rhythms.

If you would like to find out more, or book a consultation for you or your family please get in touch:

Mob: 07905 620087
Email: cathenglandreflex@btinternet.com

01/10/2025

Hello October 🍂

Wishing you all a happy and healthy month.

Cath

29/09/2025

Have a lovely week everyone, how it is nearly October already?! 🍂

26/09/2025

A term that you probably don't hear very often - Male Menopause.

Also known as andropause or androgen deficiency in the ageing male (ADAM), this term refers to the decline in testosterone levels leading to various physical and emotional symptoms. While testosterone levels do naturally decline with age, the process is gradual, unlike the sudden cessation of hormone production in the female menopause.

Physical: Reduced muscle mass and strength, increased body fat, fatigue, and sleep disturbances.
Emotional: Mood swings, irritability, anxiety, and depression.
Sexual: Decreased libido and other signs
Other: Changes in physical appearance (e.g., hair loss, loss of height), and changes in body metabolism.

I have experience helping males with this change in their life using Reflexology.

If you would like more information please get in touch:

Mob: 07905 620087
Email: cathenglandreflex@btinternet.com

22/09/2025

Today marks the Autumn Equinox 🍂

This is when the Northern Hemisphere begins autumn as the Earth's tilt is at a right angle to the Sun, leading to almost equal day and night lengths worldwide.

A time to reflect, be grateful and embrace the change in seasons.

Address

The Treatment Rooms, 18a Seymour Street, (on Whitcombe St)
Aberdare
CF447BL

Telephone

+447905620087

Website

http://www.cathenglandreflexology.co.uk/

Alerts

Be the first to know and let us send you an email when Cath England Reflexology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Aberdare?