Bowditch Sound & Soul

26/04/2026

Last weekend at the Seed & Spark Festival at Craig y Nos Castle ✌🏼💚🌀🔥🎶

Big love to & for putting on such an amazing day! Absolutely SMASHED it 😎

Took loads of pics & vids… but this one is my favourite of the day!! Really captures the ELITE vibes, atmosphere and location 🔥

Looking forward to the next one for Samhain on the 10th October… tickets now available at www.delphinile.com

23/04/2026

3 Mins of Gong - Headphones Recommended 🎧🎶🧘🏼‍♂️

19/04/2026

This time of year naturally asks us to slow down… 🌿

Longer days…
a little more space…
a chance to reset after the busyness of life 🌱

…this is your reminder to actually take that pause 🙏🏼

To lie down…
switch off…
and let your body catch up with you

The sound comes in 🌀
The breath deepens…
The mind softens…

and your system starts to unwind… without you needing to do anything 😮‍💨

Some sleep 😴
Some drift 🧘🏼‍♂️
Some just enjoy the stillness 😌

Whatever you need… your body will take it.

And you’ll leave feeling lighter, calmer… reset 😉

—————————

UPCOMING SESSIONS 🌀

COMMUNITY GONG BATHS 🔉
🌀Monday 20th April · 6:30–7:30pm (2 spaces)
🌀Friday 24th April · 6:30–7:30pm (2 spaces)

🌀Monday 27th April · 6:30–7:30pm (4 spaces)
🌀Friday 1st May · 6:30–7:30pm (4 spaces)

⸻——————

DM to book 💤
Rest • Relax • Reset ✌🏼💚

13/04/2026

Just because 🔥🔥

13/04/2026

This time of year naturally asks us to slow down… 🌿

Longer days…
a little more space…
a chance to reset after the busyness of life 🌱

…this is your reminder to actually take that pause 🙏🏼

To lie down…
switch off…
and let your body catch up with you

The sound comes in 🌀
The breath deepens…
The mind softens…

and your system starts to unwind… without you needing to do anything 😮‍💨

Some sleep 😴
Some drift 🧘🏼‍♂️
Some just enjoy the stillness 😌

Whatever you need… your body will take it.

And you’ll leave feeling lighter, calmer… reset 😉

—————————

UPCOMING SESSIONS 🌀

COMMUNITY GONG BATHS 🔉
🌀Monday 13th April March · 6:30–7:30pm (3 spaces)
🌀Monday 20th April · 6:30–7:30pm (4 spaces)
🌀Friday 24th April · 6:30–7:30pm (3 spaces)

⸻——————

DM to book 💤
Rest • Relax • Reset ✌🏼💚

11/04/2026

After work, beach fire-pit vibes 🔥😎

Quite honestly… one of my favourite fire builds so far! 🤙🏼

02/04/2026

I LOVE TREES!! Especially this Oak 🌳

I like the tall ones, short ones, ones with great big roots
I like the ones that bend in the wind
And the ones that got fruit

Oh, trees
Nice enough to see
Oh trees, growing up around you and me

Thank you trees
For picking up what we’re putting out
For giving us air to laugh about

How lucky we are to have trees?!

01/04/2026

HOW has it taken us this long to link up?! 😳

The MOST overdue catch up last weekend with ✌🏼💚

Last time we saw each other (swipe to pic 2 👀) we were about 6 years old… now we’re both nearing 25?! And business owners?! madness 🤯

Reconnected in the best way possible… hours of tattooing, deep chats then the most chilled evening after 😎🔥

I’m absolutely loving these new inks 🌀 big love to for bringing them to life!! I’ll 100% be back for more tatts n chills 👀

If you’re ever up High Wycombe way, go pay her a visit at .tattoo her artwork is SPOT ON 🙌🏼

Now it’s time to flip it…
get her over to the land of Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Sound bath 🤝🏼 tattoos
energy 🤝🏼 art

Pop-up pending… you coming or what? 👀🔥🤞🏼

31/03/2026

Sound, stillness, and space to just be 🌀✌🏼💚

31/03/2026

30/03/2026

This time of year naturally asks us to slow down… 🌿

Longer days…
a little more space…
a chance to reset after the busyness of life.

Whether it’s the Easter weekend or just a moment for yourself… this is your reminder to actually take that pause 🙏🏼

To lie down…
switch off…
and let your body catch up with you.

The sound comes in 🌀
The breath deepens…
The mind softens…

and your system starts to unwind… without you needing to do anything 😮‍💨

Some sleep 😴
Some drift 🧘🏼‍♂️
Some just enjoy the stillness 😌

Whatever you need… your body will take it.

And you’ll leave feeling lighter, calmer… reset 😉

—————————

UPCOMING SESSIONS 🌀

COMMUNITY GONG BATHS 🔉
🌀Monday 30th March · 6:30–7:30pm (1 spaces)
🌀Friday 3rd April · 6:30–7:30pm (1 spaces)
🌀Monday 6th April · 6:30–7:30pm (4 spaces)
🌀Friday 10th April · 6:30–7:30pm (3 spaces)

⸻——————

PRIVATE SOUND JOURNEYS 🧘🏼‍♂️
🌀Tuesday 31st · 6:30–8pm
🌀Wednesday 1st · 6:30–8pm (booked)
🌀Thursday 2nd · 6:30–8pm

🌀Tuesday 7th · 6:30–8pm (booked)
🌀Wednesday 8th · 6:30–8pm
🌀Thursday 9th · 6:30–8pm

⚠️ Very limited spaces

DM to book 💤
Rest • Relax • Reset ✌🏼💚

southwale

23/03/2026

You don’t realise how much you’re holding…
until you finally let go 😮‍💨

The tight shoulders…
The busy mind…
The constant doing…

It just becomes your normal.

Until you lie down…
and feel your whole body start to soften.

The sound comes in 🌀
The breath slows…
The thoughts begin to fade…

No effort.
No trying to “relax”.

It just… happens.

Some people sleep 😴
Some drift somewhere in between 🧘🏼‍♂️
Some just enjoy the stillness 😌

Whatever your experience is… your body takes exactly what it needs.

And you leave feeling lighter than when you came in 🪶

—————————

UPCOMING SESSIONS 🌀

COMMUNITY GONG BATHS 🔉
🌀Monday 23rd March · 6:30–7:30pm (1 spaces)
🌀Friday 27th March · 6:30–7:30pm (3 spaces)

⸻——————

PRIVATE SOUND JOURNEYS 🧘🏼‍♂️
🌀Tuesday 24th · 6:30–8pm
🌀Wednesday 25th · 6:30–8pm
🌀Thursday 26th · 6:30–8pm

🌀Tuesday 31st · 6:30–8pm
🌀Wednesday 1st · 6:30–8pm
🌀Thursday 2nd · 6:30–8pm

⚠️ Very limited spaces

DM to book 💤
Rest • Relax • Reset ✌🏼💚