Tribe Healing - sound, movement, shamanic, emotional trauma & physical

Tribe Healing - sound, movement, shamanic, emotional trauma & physical Dave & Cate About Tribe Healing - we are a partners in life and healing work, creating events and spaces for deep inner healing and connection.

Forever on our own healing paths, we will evolve to create events and journeys from the heart, with authenticity to grow, to heal, to remember tribe.

There is a kind of knowing that doesn’t shout.It’s the subtle sense that something has shifted before you can explain it...
15/02/2026

There is a kind of knowing that doesn’t shout.
It’s the subtle sense that something has shifted before you can explain it.

The quiet pull toward something before logic arrives.
The flicker in your chest that says, “Pay attention.”
It’s like a light walking slightly ahead of you — sensing what’s on the path and reporting back.
But this kind of perception carries responsibility.
Expanding awareness calls for integrity.

When you see, you are asked to respond.
If you feel an imbalance in a relationship, you can’t unknow it.
If you notice yourself shrinking in a space, that contraction is information.
If you recognise your own patterns — control, fear, avoidance, jealousy, greed— awareness alone is not the end of it.

First comes witnessing.
Seeing clearly what is happening within you and around you. Not dramatising it. Not bypassing it. Not collapsing into it. Just steady observation.

Then comes will.
The gathering of energy to move in alignment with what you perceive.
To speak.
To set a boundary.
To repair.
To step away.
To change your own behaviour.
To parent the child within.

Insight without movement turns into frustration.
Insight without self-inquiry turns into projection.
Insight without courage turns into anxiety.

The deeper question is not whether you can sense.

It is whether you are willing to live according to what you sense.

Do you long to be in a women’s space… and feel terrified of it at the same time?Feel the pull towards connection, shared...
12/02/2026

Do you long to be in a women’s space… and feel terrified of it at the same time?

Feel the pull towards connection, shared presence — and also the instinct to stay away?

Maybe you tell yourself you don’t belong there.
Or that you’re not worthy of taking up space in that way.

Sometimes the longing and the fear live in the same body.

You might imagine everyone else as more embodied, more healed, more confident.
That you will be the imposter.
Too much.
Not enough.

For so many of us, women’s spaces have not felt safe. Being visible carried consequences. Wounds of old. Of course there is hesitation in the body.

This retreat is shaped with that knowing.

You do not have to arrive open.
You do not have to arrive confident.
You do not have to arrive ready.

We explore the possibility of a new experience. A soft, steady space where nothing needs to be proven. Where you can move at your own pace and stay close to yourself.

Sometimes healing is simple.
Discovering you can be in a room with other women and still belong to yourself. Gently bringing safety to some of your fears, in your own time.

If there is even a small, quiet longing inside you, that is enough.



Women’s Healing Weekend of Embodied Presence and Conscious Movement
Friday 20th – Sunday 22nd March 2026
Near Stirling, Scotland

Facilitated by Cate & Monika
Small group (maximum 15 women)
Sliding scale £295–345
Residential and non-residential options available

Just landed home after another truly incredible retreat.There’s something that never gets old for me… witnessing 10 peop...
11/02/2026

Just landed home after another truly incredible retreat.

There’s something that never gets old for me… witnessing 10 people, many completely new to the medicine, step forward and give themselves to the process fully. To watch them walk straight into their fears rather than around them. To see them meet the deeper parts of their being — the fragmented places, the forgotten pieces of the soul — and begin the slow, honest return home.

Over the weekend, 10 individuals came into that space. Ten different stories. Ten different histories and each one left knowing more of who they are.

Old emotional attachments were seen clearly. Trauma wasn’t bypassed — it was met. The psyche unfolded. Tears, courage, shaking, laughter, silence. Cleansing. Cleaning. Recalibrating. Rewriting the inner story. Taking ownership.

That’s what moves me every time. Not the drama. Not the visions. But the moment someone realises, “This is mine, My life, My healing, My responsibility.”

It is truly an honour to hold these spaces. To create a container where people feel safe enough to soften, to break, to open, to remember. To guide where needed. To step back when needed. To witness without ego. Just human to human.

And always — deep gratitude to the medicine carriers, to the indigenous tribes of the Amazon who have protected and preserved this knowledge for thousands of years. Without their devotion, none of this would be possible.

Thank you to every single one of you who trusted the space, the process, and yourselves.
Back home. Heart full. 🙏

Do you long to find your exhale?A space where your shoulders can drop, your body and being can soften.A space where you ...
01/02/2026

Do you long to find your exhale?
A space where your shoulders can drop, your body and being can soften.
A space where you can remember your aliveness?

A Weekend to Reconnect

This women’s retreat is a space to reconnect with our bodies through conscious movement and ceremony.

A way of moving that invites us into relationship with our being, where awareness and expression arise together.

A space to:

listen
to the subtle language of sensation, breath, impulse, and feeling

sense
what is alive in the body, moment by moment

be present
with movement, stillness, and the full range of experience

find our exhale
softening into rhythm, breath, and natural pacing

remember
our aliveness, our being, our inherent wholeness

You are very welcome here.

This is movement as meditation.
Movement as awareness.
Movement as a way of giving life to what is already here.

Monika brings her depth of experience and expertise in crafting and holding conscious movement spaces with care, clarity, and sensitivity. Cate weaves her energy, love, and devotion into the creation of this offering, bringing movement and ceremony together to support a space where women can find their exhale, and the true softening of their beings.

A weekend to resource through movement, to cultivate embodied presence, and to remember how to be with ourselves fully, honestly, and alive.

Women’s Healing Weekend of Embodied Presence and Conscious Movement
Friday 20th – Sunday 22nd March 2026
Near Stirling, Scotland

Held and co-created by Cate & Monika
Small group (maximum 15 women)
Sliding scale £295–345

We've been reading some beautiful comments about the Ceremonial Cacao we offer... We'd love to read your feedback.. how ...
31/01/2026

We've been reading some beautiful comments about the Ceremonial Cacao we offer...

We'd love to read your feedback.. how we feel the medicine and the ripples you experience into your lives.

Or perhaps your experience of our invitation on the back

"Prayer and gratitude teach the body the embodiment of Love" ❤🙏

With love
Tribe Healing ❤️

A Space to ArriveThis women’s retreat is an invitation into presence.It is a weekend grounded in conscious movement, slo...
28/01/2026

A Space to Arrive

This women’s retreat is an invitation into presence.
It is a weekend grounded in conscious movement, slow pacing, and listening to the body. A space to arrive as you are, without needing to change, explain, or achieve anything.

The focus is not on fixing or transforming ourselves, but on cultivating a deeper relationship with our own felt experience. Learning how to be with ourselves more honestly, and with care.

We gather as women to slow down, to sense, and to notice what it is like to be in our bodies, in the presence of others, without pressure or expectation.
There is space for movement, and space for stillness.
Space to speak, and space to remain quiet.
Space to participate fully, and space to rest.
Nothing is required.
Nothing is demanded.

This retreat is about creating the conditions for presence, choice, and self-attunement, and allowing whatever is here to be met with gentleness and respect.

Women's Healing Retreat - A gentle return to the body, held in a beautiful yurt in nature.
Friday 20th – Sunday 22nd March 2026
Near Stirling, Scotland, in a large yurt space in nature.

Co created by Cate & Monika
Small group (maximum 15 women)
Sliding scale £295–345
Residential and non-residential options available

Full details shared via the link in bio.

A warm welcome to all the new faces here.  We are Dave and Cate, the core of Tribe Healing. ❤The spaces we offer are sha...
24/01/2026

A warm welcome to all the new faces here. We are Dave and Cate, the core of Tribe Healing. ❤

The spaces we offer are shaped from the depth of our own lived experience and the wisdom gathered through years of healing, reflection, and embodied growth. Since beginning this work in 2023, we have been devoted to creating spaces for deep homecoming - spaces of aliveness, feeling, truth, and profound authenticity.

These are spaces to come home to ourselves.
To life.
To the body.
To the parts of us that have been waiting to be felt, remembered, and lived.

Dave is a deeply grounded spaceholder and Transpersonal Psychology Practitioner, holding spaces from the embodied wisdom of his own healing journey. He has been working with sacred plant medicines for over seven years and has personally sat in and supported over 700 ceremonies.

His path began through his own experience of depression, anxiety, and emotional pain, which guided him into deep inner work, trauma healing, and shamanic practice. Over the years, Dave has completed extensive trauma-informed training in conscious breathwork, emotional embodiment, holistic healing, and Transpersonal Psychology. He weaves ancient shamanic practices with sound, movement, breath, and therapeutic understanding to support deep transformation of mind, body, and spirit.

Cate is devoted to the path of embodied healing, authenticity, and reconnection with life. She holds spaces that invite a return to presence and felt experience, honouring the full spectrum of being human - the tenderness and the wildness, the darkness and the light, the breaking open and the returning home.

Since 2023, Cate has been a co-creator of Tribe Healing, supporting retreats and ceremonial spaces alongside Dave. She draws from somatic therapy, plant medicine integration, breathwork, yin and kundalini yoga, Open Floor movement, conscious movement, and sound — practices that have deeply shaped her own healing journey. Her work is intuitive, embodied, and grounded in the natural intelligence of the body, held in deep relationship with nature, truth, and lived experience.

Together, we have facilitated over 24 retreats, hosted elders of the Yawanawá, and held many profound inner journeys through various modalities - breath, cacao, movement, sound, plant medicine - 1to1 and group, in Aberdeen and Glasgow. Each space continues to shape us, refining what we offer and deepening our listening to what life is asking for.

This year, we look forward to creating more spaces that respond honestly to what we feel, witness, and experience, spaces rooted in integrity, humility, and devotion to life.

Spaces where your wholeness is welcome.
Spaces to come home. 🌿

Dave is a human holding from the depths of his heart, and the embodied wisdom of his own healing. He is appreciated for ...
24/01/2026

Dave is a human holding from the depths of his heart, and the embodied wisdom of his own healing. He is appreciated for his deeply authentic presence, his heart, the care he shows and the broad wisdom he shares. He understands trauma, emotion, energy, sound, shamanic realms and plant medicines intimately. He leads others, and creates a safe space for fellow humans to open their deepest wounds, with the embodied strength that invites courage, inspiration for a new way of being, and hope.

Our ceremonies are led by David, a deeply grounded spaceholder and Transpersonal Psychology Practitioner who has been walking the healing path with sacred plant medicines for over seven years.

Having personally sat in and supported over 700 ceremonies, David’s journey began through his own suffering — years of depression, anxiety, and emotional pain that ultimately guided him toward the medicines and the profound inner work they awaken. Through the wisdom of plant medicine, deep emotional release, and shamanic practices, he began healing the suppressed wounds of childhood, transforming the direction of his life and reconnecting to his true, loving nature.

Over the years, David has trained across multiple modalities, completing extensive trauma-informed education and various courses in conscious breathwork, emotional embodiment, holistic healing, and Transpersonal Psychology. His work weaves together ancient shamanic practices, sound, movement, and therapeutic understanding to support deep transformation of the mind, body, and spirit.

As a facilitator, David carries a strong yet compassionate energy — holding a safe and grounded space for others to meet themselves fully.

His calling is to assist others in releasing emotional pain, negative patterns, and limiting beliefs that separate them from their heart. He guides people to unmask the layers of conditioning, to reconnect with their authentic essence, and to come home to love once again.

Whether working within retreats, men’s circles, or one-to-one healing sessions in Scotland and Ireland, David walks beside each person with humility, presence, and a deep respect for the medicine and the mystery of healing itself. ❤️

A 5-Week Women’s Somatic GroupOnline · Tuesdays · Starting 20th JanuaryThis is a small, trauma-aware online group for wo...
17/01/2026

A 5-Week Women’s Somatic Group
Online · Tuesdays · Starting 20th January

This is a small, trauma-aware online group for women who are looking for community, support, and a steady weekly space to reconnect with themselves.

Over five weeks, we’ll come together live to explore self-relationship, boundaries, values, self-care, and inner authority — gently and at a human pace. The focus is on building awareness, learning to listen to the body, and bringing the energy back to yourself rather than constantly giving it out.

Each session includes guided inner exploration and embodied practices that support nervous system regulation, grounding, and connection. Nothing is forced, and you’re always invited to move at your own pace.
This space is for women who:
- are feeling stretched, tired, or disconnected
- are craving a supportive group rather than doing everything alone
- want practices that help them feel more present and resourced
- value a trauma-aware, somatic approach
You don’t need prior experience, and you don’t need to share more than feels right for you.
Details:
• Starts Tuesday 20th January
• 5 weeks
• Online (live sessions)
• Trauma-aware, somatic approach
• Small, intentional group
If this feels like something you’re ready for, you’re warmly welcome.
Message the page for more information or to join

Dear women, its a great pleasure to share this invitation to Women's Healing Retreat - A gentle return to the body, held...
17/01/2026

Dear women, its a great pleasure to share this invitation to Women's Healing Retreat - A gentle return to the body, held in a beautiful yurt in nature.

Co created with Monika Korschner, this weekend is an invitation for women who feel ready to meet themselves more honestly — to listen to the language of their body, to soften into felt experience, and to explore healing without pressure to perform, fix, or change who they are.

It’s a calling-in of women who sense that something gentler, truer, and more grounded is needed right now.

A space to arrive as you are. A space to listen. A space to remember that healing doesn’t have to be forceful to be profound.

This is a slow, supported, trauma-aware retreat, held with sensitivity to lived experience, pacing, and embodied choice.
The work unfolds through:
- conscious movement
- somatic awareness and enquiry
- embodied teaching
- breath-led exploration
- ritual and ceremony

I’m especially grateful to be co-creating this retreat with Monika, who is first and foremost a beautiful human and woman. She is a space-holder who carries both strength and softness with integrity. When I first met Monika, I felt a deep settle and resonance in my body — a quiet sense of trust — and I knew I would love to invite her to create this container for healing as women, together.

We’re opening this space with a lot of care, humility, and love. A much-needed space for women to come home to themselves, held gently in nature, and to explore what becomes possible when we gather with honesty and respect.

You can read all about the weekend retreat in the event description, please private message us with questions, or to book.

https://www.facebook.com/share/1Co8C8qKqk/

With so much love and gratitude,
Cate

Address

Aberdeen

Website

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