Tribe Healing - sound, movement, shamanic, emotional trauma & physical

Tribe Healing - sound, movement, shamanic, emotional trauma & physical Dave & Cate About Tribe Healing - we are a partners in life and healing work, creating events and spaces for deep inner healing and connection.

Forever on our own healing paths, we will evolve to create events and journeys from the heart, with authenticity to grow, to heal, to remember tribe.

We have 2 spaces open up for our next healing spiritual and deep consciousness retreat on the 23rd April - please PM if ...
15/04/2026

We have 2 spaces open up for our next healing spiritual and deep consciousness retreat on the 23rd April - please PM if interested 🙏

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These retreats are for those who feel the call to go deep —
to meet the roots of their patterns, wounds, and conditioning,
and to listen to what the body and spirit are asking for beneath the noise of everyday life.

This is a plant medicine retreat, held with care, preparation, and respect.
The medicine supports a direct and embodied journey inward, beyond surface understanding, into the places where healing, insight, and remembering can arise.

Over three nights, we create a contained and grounded space to work with plant medicine alongside breathwork, movement, sound, rest, and integration.

This is not an escape or a quick fix.
It is deep inner work that asks for honesty, presence, and responsibility.

All of you is welcome here —
your grief, fear, anger, tenderness, resistance, joy.
You do not need to be ready or “sorted.”
You only need a willingness to meet yourself.

Together, we slow the nervous system, open the body, and allow what has been held at the root to surface and move — supported by experienced facilitation and clear boundaries.

If you feel the call to work at the roots —
to remember who you are beneath survival patterns and old stories —
this retreat is an invitation to step into that process.

We intentionally offer 3-night retreats, by preference.

A 2-night option is available.

Please PM for further details, pdf and bookings.

With love,
Tribe Healing

30/03/2026

Incorporating Cacao medicine as a daily ritual, is a beautiful opportunity to anchor into the present moment, and connection with what is here.

Here some peacocks joined me in a morning ceremony, and it was a pure moment of awe and joy, meeting and curiosity.

Our ceremonial cacao is beautiful medicine from Ecuador, the Nacional bean, naturally sweet and a powerful teacher.

We love to slow everything down, and sit, in presence, in listening, in slowing everything down and inviting the beauty of what is already around us.

Please message us if interested in purchasing some for your own moments of presence. ❣️

A week ago, 11 women gathered in this co-created space, in a gentle return to our beings, to our bodies, to ourselves.Th...
28/03/2026

A week ago, 11 women gathered in this co-created space, in a gentle return to our beings, to our bodies, to ourselves.

There was a real bravery in what each woman brought into the space, coming forward with fears, with nervousness, with the unknown, and still choosing to step in and explore different ways of connecting with ourselves, with our truths, with our needs and our boundaries. It wasn’t always easy, and it wasn’t meant to be. There were moments of discomfort, moments where emotion moved through, and a willingness to stay with that, to move with it rather than turn away.

There is so much that we hold in the body, so much that has been carried, often alone for a very long time, and through natural movement there is something that allows us to meet what is there, to bring awareness to it, and also to allow it to come through. I could feel the softening in our bodies as the weekend went on, and with that, a softening of what has been held, protected, and carried in silence.

There was something deeply meaningful in coming together as women and remembering what it feels like to support one another, to give love, to be witnessed, and also to sit in the vulnerability of being witnessed. That vulnerability opens something, not just within ourselves, but within others too, giving permission for more truth, more honesty, more realness to be present in the space.

There are moments that really stay with me. Sitting in the sharing circle, meeting each other with cacao as a medicine, speaking what is true in that moment. Being in pairs and having the space to simply ask for what we needed to receive, sometimes in ways we may have never experienced before. Moving our bodies and being seen in that, exploring what it feels like to move our hips, to ask ourselves what our movement is, how our body wants to move, and allowing that to be enough, to be welcome, to be okay.

There is something deeply validating in that as women, and as humans, to be met in that way. Very naturally, the inner child is there within all of it, wanting to be seen, to be felt, and through these different layers we begin to meet her too.

I wanted to offer a real sense of community, which is something we also hold in our plant medicine retreats. Sharing space, co-sleeping, most of us together in the yurt around the fire, sharing food in community, opening with gratitude and prayer. There is something in this that feels like a remembering of a much deeper way of being, something that goes beyond the individual and brings us back into connection.

I truly believe that experiences like this offer us a deeper sense of what is possible, something we can begin to integrate into our lives beyond the weekend. The shifts I witnessed in the women were subtle and also deeply felt, and it was beautiful to see and to be part of.

I also feel that I have a lot to integrate from this space, and I trust that what moved here will continue to ripple through all of our lives for a long time to come.
I feel deeply grateful to have been able to bring this vision into form, and to offer a space where women can land, where they can begin to come home to themselves.

Thank you to Monika for journeying over to the Netherlands in trust and in support of this space and what it offers for women.
Thank you to Rebekah for your love and support within this space.
Thank you to all of the women who were part of this, for your energy, for your presence, for your contributions, both big and small. You are all deeply seen and felt, and I carry you with me in my heart.

This time last week, we landed home after another incredible retreat weekend with Grandmother medicine.Nine incredible s...
24/03/2026

This time last week, we landed home after another incredible retreat weekend with Grandmother medicine.

Nine incredible souls stepping into a powerful, raw and deeply moving journey into the deeper realms… walking through their own death and rebirth cycles, shedding the old and beginning to step into something new.

It’s truly profound to hold these spaces. To witness people move through the depths of themselves… to hold them as they meet what’s been hidden, what’s been carried and what’s ready to be released. Watching that shift… that return… that coming back home to the heart, to self, to love… it never loses its magic.

This work goes deep. It’s not always easy, but it’s real, It’s honest, and it changes people.

Deep gratitude to the medicine for all that it gives.
Gratitude to the Amazon, the rainforest and the indigenous who have kept this medicine alive and protected through time.

And gratitude to each soul who had the courage to step in and meet themselves.
Thank you, thank you, thank you 🙏

Over the last year I’ve been studying for a Level 6 Diploma in Transpersonal Psychology and I feel deeply honoured to no...
09/03/2026

Over the last year I’ve been studying for a Level 6 Diploma in Transpersonal Psychology and I feel deeply honoured to now have completed and passed this qualification.

It’s one of the first recognised British qualifications in the field and reaching this point feels very meaningful to me.
Later this year I’ll continue the journey by moving on to the Master’s degree, which begins in the middle of the year.

The study itself has been an incredible experience. In many ways it helped put language and structure around the last eight years of my life walking the medicine path. Much of what I studied were things I had already encountered through lived experience — working with these powerful medicines, through breathwork and through deep inner work on myself.

The qualification didn’t replace that experience — it confirmed and grounded it. In many ways it felt like a coming home to the path I’ve been walking for some time.

Over the last couple of years I’ve also been holding a lot of space — through retreats, ceremonies and one-to-one work, to To be able to combine that with study, research and formal qualification has been a personal achievement for me, especially when I think back to the younger version of myself who never believed something like this would be possible.

I’m deeply committed to this path and to every person who places their trust in me within these spaces.

The learning doesn’t stop here. I’ll continue to grow, continue to deepen my understanding and continue doing the inner work myself. The wisdom I share comes from my own journey — from healing, from experience and from the ongoing exploration of consciousness.

It has been an intense period of study, so for the moment I’m looking forward to a short pause to breathe and come back to myself — while continuing to hold space for those who walk this path with me.

Thank you to everyone who has supported me along the way. It truly is a privilege to do this work.

With gratitude
Dave 😊🫂❤️🙏

There is new air, Spring creeping in to bring new life inwards and out. I am feeling inspired to clear our the cobwebs, ...
07/03/2026

There is new air, Spring creeping in to bring new life inwards and out. I am feeling inspired to clear our the cobwebs, shake off what is stagnant and bring to life what is longing to step forward.

Can we welcome this invitation in Spring?
Can we stay present and grounded within it ? Or do you notice a tendency to busy within it ?
Are we still peeling back layers of our inner winter..

As we step to a more yang part of the year, we may notice a tendency to move faster, to do.. how do we slow down to stay present, to find our feet and our breath?

Wherever you are, I welcome to our next Somatic container starting on Tuesday. A journey to support this beautiful transition.

Like fledglings in a nest, slowing everything down to notice what is here, what is ready to be tended to and nurtured.what are the shells we can unburden ourselves from.. what are you ready to call into your life for you?

• somatic practices and carefully curated inner journeys through movement
• restoring breathwork to support your nervous system
• exploring what ressources our bodies here, and building trust in listening in
• yin yoga to integrate the session, focused on supporting the body for this spring season
• a circle of women where we can share, and feel energetically supported

You are welcome exactly as you are, no prior experience needed.

Tuesday 10th 7-9.30pm, for 5 weeks.
Sliding scale £90-140
Please PM to join.

Only two weeks to go until we step into this retreat for women. Last few spaces remaining. We are very much looking forw...
06/03/2026

Only two weeks to go until we step into this retreat for women. Last few spaces remaining.

We are very much looking forward to welcoming Monika from the Netherlands, who will be holding this space with/ for us.

This is a space created with women in our community in mind, a gentle deep dive into building resources and resilience in our connection with our bodies, and cultivating the possibility of safety to feel more at home in ourselves, and amongst other women.

The main retreat is Saturday and Sunday, with Friday as a gentle arrival evening for those who can join.

A space to arrive as you are, and to explore what it means to be present, together.

About Monika
• Open Floor and 5Rhythms teacher
• Over 20 years of experience working with movement and embodiment
• Bringing depth, presence, and care to the space

Open to all abilities .whether you are new or experienced in movement .there will always be a chair to include all physical abilities

Venue : the retreat is on beautiful land near Stirling, we will be held in a large yurt with peaceful spaces to explore in downtime.

Residential and non residential possible.

Sliding scale £275-350
£150 deposit secures your space
Price will increase on 10th March.
Payment plans available.

To book or for more information, please direct message.

03/03/2026

And this is just with Instagram.. imagine in real life the power of our voices together.

Your depth gives permission to mine, together we lift each other up. Let us ride these waves together.

Women's retreat, 20th-22nd March

02/03/2026

Women's retreat

Introducing
- who is and why Monika is coming over from the Netherlands to hold this space for us
- my journey with movement
- a bit more insight into what conscious movement is all about and healing

Woman's retreat. 20th-22nd March.
A Gentle Return.

Residential and non residential available.

See pdf for full details.
https://shorturl.at/WoqWv

Free introductory call Thursday 5th of March, 6-8pm.
Please message us for zoom link.

02/03/2026

Welcome.

Woman's retreat. 20th-22nd March.
A Gentle Return.

Residential and non residential available.

See pdf for full details.
https://shorturl.at/WoqWv

Free introductory call Thursday 5th of March, 6-8pm.
Please message us for zoom link.

Breakthrough moments can feel life-changing.But what makes change last?• Insight alone does not rewire long-held pattern...
01/03/2026

Breakthrough moments can feel life-changing.

But what makes change last?

• Insight alone does not rewire long-held patterns.
• The nervous system returns to what feels familiar — especially under stress.
• Old reactions resurface

Integration is what stabilises change.

It often looks like building capacity to

• Pause instead of reacting.
• Stay present with discomfort.
• Practising a new boundary more than once.
• Responding differently in real relationships.

Change becomes sustainable when:

• The body feels safe enough to hold it.
• Protective patterns are met with awareness, not force.
• New behaviours are repeated consistently.

This is why its important to work with the body and the nervous system somatically

• Noticing tension, contraction, numbness.
• Slowing down the breath.
• Allowing emotion to move without overwhelm.
• Building capacity gradually.

The ceremony may open something.

Integration is what makes it part of your life.

Our next Somatic integration session is Sunday 8th March 6-8pm on Zoom.

Address

Aberdeen

Website

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