ReformPhysio & Pilates

ReformPhysio & Pilates Reformer Pilates classes
Cults & Albyn Terrace
Musculoskeletal Physiotherapy
Mummy MOT
Pelvic health Physiotherapy

And just like that Cults is 4 🎉🥳❤️4 years of Reformer Pilates classes ❤️4 years of MummyMOT's ❤️4 years of expert Physio...
30/08/2025

And just like that Cults is 4 🎉🥳

❤️4 years of Reformer Pilates classes
❤️4 years of MummyMOT's
❤️4 years of expert Physiotherapy

The fastest 4 years ever!

And let's not forget that Albyn Terrace turned 1 this month too! So much to celebrate!!!

Huge thanks to everyone that's visited us over the last 4 years 🙏 and created the amazing sense of community that we have 🥰

And huge thanks to our incredible team of Physiotherapists and Pilates instructors 😘

✨ Meet our newest Reformer Pilates instructors ✨Swipe through to get to know the incredible teachers who’ve joined our t...
28/08/2025

✨ Meet our newest Reformer Pilates instructors ✨

Swipe through to get to know the incredible teachers who’ve joined our timetable this summer!

💪 Anna – Physiotherapist & Pilates Instructor | Catch her at Albyn every Friday
💫 Anneta – Brings her energy to Albyn & Cults throughout the week
🌿 Erinn – Teaching at Albyn every Tuesday afternoon & evening
📚 Tracy Coull – Physiotherapist, Pilates Instructor & published author of The Science of Pilates! | Find her at Albyn on Wednesday evenings & Saturday mornings

It's been a joy to welcome them to the ReformPhysio & Pilates team – and we can’t wait for more of you to experience their classes.

👉 Have you tried one yet?

👋Allow me to reintroduce myself👋I'm Laura & I own and run ReformPhysio & Pilates, here in Aberdeen. I've been a qualifie...
25/08/2025

👋Allow me to reintroduce myself👋

I'm Laura & I own and run ReformPhysio & Pilates, here in Aberdeen.

I've been a qualified Physiotherapist for over 20years 🫣

I have taught Pilates classes since 2011 but started my Pilates training way back in 2006

I launched in 2020, with our very own Cults clinic and studio then opening in 2021 (almost exactly 4yrs ago this week)

When I'm not working (which is most of the time) I'm hanging out with my husband and two brilliant children.

My focus is on continuing to provide the best possible Physiotherapy and Pilates that we can, whilst supporting and teaching our growing team.

The chalkboard is back! And we have a mystery chalkboard writer ✍️ It's been updated a few times while I've been on holi...
21/08/2025

The chalkboard is back!

And we have a mystery chalkboard writer ✍️

It's been updated a few times while I've been on holiday (and I love it!)

Who could it be 🤔

I know who my money is on

Laura x

💫Client success story💫The amazing Alison is proof that strength and resilience grow with dedication. She shows us every ...
20/08/2025

💫Client success story💫

The amazing Alison is proof that strength and resilience grow with dedication.

She shows us every week in class that age is no barrier to building a powerful, capable body.

Here she is winning her Golf Club championship handicap division trophy.

Keep inspiring us Alison 💪🥰

And just like that, the summer holiday's are over 😔But!......That means our full Reformer Pilates timetable is up and ru...
19/08/2025

And just like that, the summer holiday's are over 😔

But!......

That means our full Reformer Pilates timetable is up and running.

We'll post it in the stories for you to swipe through.

There will also be a couple of additions coming later this week.

Will we see you in class this week?

Ps. Don't worry if you didn't make it over the summer, you're always welcome back 🫶

Reformer Pilates for Teens We are so excited to bring this class to Albyn, starting the 27th of August. Designed to help...
08/08/2025

Reformer Pilates for Teens

We are so excited to bring this class to Albyn, starting the 27th of August.

Designed to help;
Body awareness
Improve flexibility
Enhance sports performance

This class is open to all 12-18 year olds, no previous Pilates experience is required.

Led by a Physiotherapist and Pilates instructor, with a maximum of 5 per class, ensuring individualised attention.

Booking is open now using the link below:
https://goteamup.com/p/4302870-reformphysio-pilates/e/90332769-reformer-pilates-for-teens/

This class is open to all 12-18 year olds, no previous Pilates experience is required.

Alana is bringing her Sunday Reformer Pop Up back to Albyn When?Sunday 31st August What?Level 2 9amLevel 1 (beginners) 1...
05/08/2025

Alana is bringing her Sunday Reformer Pop Up back to Albyn

When?
Sunday 31st August

What?
Level 2 9am
Level 1 (beginners) 10am
Level 2 10am

These classes sold out super fast last time!

Booking is available now here:
https://goteamup.com/p/4302870-reformphysio-pilates/

And just like that August is here 😅We're having a super busy summer here at ReformPhysio & Pilates, with more classes an...
01/08/2025

And just like that August is here 😅

We're having a super busy summer here at ReformPhysio & Pilates, with more classes and Physiotherapy appointments than any summer before.

August see's Leanne returning from her holidays, we know her Cults classes will be delighted to have her back.

While Physio's Laura and Ailsa will be taking some time off during August, Imke and Tamara will be holding the fort, with MSK and Pelvic Health Physiotherapy appointments available.

Pilates instructor Ashley is enjoying some time off with her family too.

And just like that we're into August. Our team are still enjoying the holidays. August see's Physiotherapists Laura and ...
01/08/2025

And just like that we're into August.

Our team are still enjoying the holidays. August see's Physiotherapists Laura and Ailsa taking time off, as well as Pilates instructor Ashley.

We also see the return from holidays of Instructor Leanne. We know her classes will be delighted to have her back.

Our Physiotherapy & Pilates team remain at Cults and Albyn for all your class or Physio needs.

We asked Ailsa, as a MummyMOT practitioner, what has been her key takeaways from not only the training but putting The M...
30/07/2025

We asked Ailsa, as a MummyMOT practitioner, what has been her key takeaways from not only the training but putting The Mummy MOT into practice. This is what she said:

"The Mummy MOT training is great for providing a comprehensive framework for postnatal assessment and rehab, based on a robust body of clinical evidence and national guidelines.

The key takeaway for me however, was the individualisation of the postnatal journey. Every woman's antenatal and postnatal journey is different, their goals are very personal to them, and their capacity varies at differing times. Supporting mums, based on their individual goals, and their capacity at that time, is something I am very passionate about."

Ailsa works out of our Cults clinic every Tuesday and Wednesday.

✨ Room for Rent – Perfect for a Massage Therapist! ✨Are you a massage therapist looking for a quiet, welcoming space to ...
29/07/2025

✨ Room for Rent – Perfect for a Massage Therapist! ✨

Are you a massage therapist looking for a quiet, welcoming space to grow your practice? We have a beautifully maintained treatment room available for rent in a wellness-focused environment.

🌿 What’s Included:
✔ Private, fully equipped treatment room
✔ Wi-Fi & utilities included
✔ Flexible rental terms
✔ Peaceful, professional atmosphere
✔ Ideal for solo practitioners

📍 1-3 Albyn Terrace
📍Unit 3, Cults Business Park

Join a community of like-minded professionals and offer your clients the serene space they deserve.

📩 DM for more info or to schedule a tour!
📧 Email laura@reformphysio.net

Address

Unit 3, Cults Business Park, Station Road, Cults
Aberdeen
AB159PE

Opening Hours

Monday 10am - 2pm
5:45pm - 8:45pm
Tuesday 10am - 2pm
Wednesday 8:45am - 6:30pm
Thursday 10am - 3pm
Friday 8:45am - 5pm

Telephone

+447395088111

Website

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The beginning...

reformPhysio & Pilates was launched in January of 2020 by Physiotherapist Laura Patterson. After 15 years working as a Physiotherapist within the NHS and subsequently a large private practice, Laura was keen to strike an improved balance between work and family life whilst continuing to provide excellence in Physiotherapy care. Thus reformPhysio & Pilates came to be.