Alleve Health

Alleve Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alleve Health, Health spa, 481 Great Western Road, Aberdeen.

Alleve is a wellness space offering float therapy in spacious flotation rooms, hot Finnish saunas, and refreshing cold plunge baths to help you relax, reset, and recharge.

Hot. Cold. Repeat.Alternating between sauna and cold plunge is a simple, effective way to support recovery.Heat increase...
13/04/2026

Hot. Cold. Repeat.

Alternating between sauna and cold plunge is a simple, effective way to support recovery.

Heat increases circulation and helps muscles relax.
Cold exposure can reduce inflammation and activate the body’s stress response in a controlled way.

Together, they create a natural “pump” effect, helping blood and oxygen move more efficiently through the body.

This helps:
• ease muscle tension
• support faster recovery
• improve circulation
• leave you feeling more energised and clear

06/04/2026

Floating gives the body and mind a chance to properly reset.

In warm magnesium-rich water, your body becomes completely weightless. This allows muscles and joints to fully relax, while the nervous system begins to slow down.

Many people float to help with:
• stress and anxiety
• muscle tension and recovery
• better sleep
• mental clarity and focus

With no distractions from the outside world, the mind finally gets space to rest.

Most people don’t realise how much tension they carry until they float.In warm magnesium-rich water, your body becomes c...
30/03/2026

Most people don’t realise how much tension they carry until they float.

In warm magnesium-rich water, your body becomes completely weightless.

Muscles relax.
The nervous system slows down.
Your mind gets a rare moment of quiet.

Many people say it feels like hours of sleep.

Have you tried float therapy? 🦋

19/03/2026

Step into the float tank and let the noise of the day melt away.

An hour later, you leave feeling lighter, clearer and deeply rested 🦋

14/03/2026

Sometimes the most powerful thing you can do is quiet the mind 🧘🏼

Float therapy, sauna and cold plunge create the conditions for calm, clarity and recovery.

28/02/2026

Floating at Alleve is a chance to truly slow down.

Weightless and free from distraction, your body can relax deeply, reduce stress and restore balance 💜

22/02/2026

No gravity. No light. No distraction.

Just weightless rest in magnesium salt water. It’s the perfect space to let everything go.

13/02/2026

This Valentine’s, give something that actually feels good.

Save on gift cards, single sessions and packages, and choose recovery together ❤️

12/02/2026

Even one hour of intentional self care can improve sleep, ease stress and restore balance.

This Valentine’s, book in for yourself and someone special ❤️

06/02/2026

Optimise your health with an invigorating combination of cold & heat therapy ❄️🔥

29/01/2026

One hour, weightless and free from distraction 💜

Float therapy gives your body and mind the space they need to slow down, ease stress and find clarity again.

Address

481 Great Western Road
Aberdeen
AB106NN

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