Self-Care Society

11/09/2025

Good evening SCS! 💖 Just a wee courtesy post to say that I will be on annual leave from Saturday 4th October to Monday 13th October.

I do have some additional ad-hoc availability the week of the 13th - 18th of October so do get in touch if you've been struggling to get booked in for a one-off session.

Wishing you all a lovely evening and I look forward to seeing many of you over the coming weeks 😁

Soph 🌺

27/07/2025

It’s been a wild and fast-paced week back at the craft! 😁 You guys are amazing - thank you so much for the warm return after two weeks off!🫶🏼🫶🏼

Also, thank you all for your patience in responding to enquiries whilst I’ve been away,
I’m still playing catch up with emails but this should be all done this evening (so long as I don’t fall asleep putting Finlay to bed… occupational hazard 😂)… If anyone has slipped through the net though, please do reach out and give me a wee nudge to look again! Holiday brain hasn’t quite left the building! 🥴

Wishing you all a lovely Sunday and a superb week ahead!

See you soon!

Soph 🌺

06/07/2025

I am now on leave until Monday 21st July.

For urgent care needs, do get in touch and I'll be happy refer Clients to other local, reputable Therapists in my absence.

Wishing you all a lovely couple of weeks and I look forward to catching up with you all on my return!

Soph 🌺

24/06/2025

Self-Care isn't selfish, it's essential for physical and emotional wellbeing!

20/06/2025

16/06/2025

Anyone need a bit more pep in their step this Monday? Perk up your ears for your free dopamine hit! 🤗

Go forth and smash the week SCS! 💪❤️

REMASTERED IN HD!Rusted Root's official music video for 'Send Me On My Way'. Listen now to more Rusted Root:https://Stream.lnk.to/RustedRootRevisit more 90's...

12/06/2025

WHOOPS, I did it again! Social media abandoned in pursuit of the graft and craft.

BUT... how exciting is it that Self-Care Society now has a waiting list?! 🤯

I've very much hit my 'sweet spot' of regular, returning Clients and as a result its becoming increasingly challenging to take on new Clients without compromising the good old work-life balance or forfeiting appointment slots held for gift voucher recipients and emergency sessions.

If you would like to get on the list for regular massage therapy sessions in the comfort of your own home, tap the link below or in the bio to complete the form now! We'll be in touch when a slot becomes available on your preferred date and time.

Waitlist: https://forms.gle/RaRrq28PUuPCdpPs9

12/06/2025

Some recent set-up photos 😍

16/05/2025

Happy Friday SCS! I hope you’ve all been enjoying climate change in Scotland 😎 apparently it’s been the driest spring for at least 40 years! 🤯

I know you’re all probably sick of hearing me say this and I’m borderline nagging - but PLEASE ensure you 𝐫𝐞𝐦𝐨𝐯𝐞 𝐰𝐚𝐱 𝐫𝐞𝐬𝐢𝐝𝐮𝐞 from exposed areas if you’re planning on spending time in the sun after your massage and ensure you use 𝐬𝐮𝐧𝐜𝐫𝐞𝐚𝐦!

The presence of wax on the skin in direct sunlight can cause severe burns, especially areas of the body that are exposed in the sun for prolonged periods of time (neck, shoulders and back of legs). As someone who didn’t take this warning seriously during her retraining days and decided to sunbathe in between classes once, believe me, it hurts! 😖

I wish you all the most beautiful of Scottish sun tans (and a superb weekend), but let’s keep ourselves as safe as we can in the process! 🫶🏼

Soph 🌺

05/05/2025

Hope you all had a superb bank holiday Monday! 😎☀️

03/05/2025

One of today’s epic set-ups! 🤩

05/04/2025

Poor show that I’ve not posted a set up photo since Valentine’s Day! 🤦🏼‍♀️ So here is a wee bombardment to keep social media ticking over!

Now I’m definitely on leave! 😂

Happy Saturday SCS, I look forward to catching up with you all when I’m back! ❤️