Vivienne Cruddace - Equine Massage Therapy

Vivienne Cruddace - Equine Massage Therapy ◇ Equine Massage Therapist
◇ Hands on support for your horse
◇ Fully qualified and insured

14/04/2026

It's coat change season which means there is lots of loose hair just screaming to be curry combed off - and I love a really satisfying shedding session!

Cross fibre grooming like this against the direction of hair growth is not only great for lifting hair, dead skin + dirt and increasing circulation, but it also helps break down fascial adhesions + restrictions, helping your horse to feel more comfortable in their body. It should be part of your weekly grooming routine all year round, not just in spring.

And while it's not a diagnostic tool, if you can't rubber curry comb with a firm but gentle pressure along your horses back (or anywhere on their body), without your horse reacting negatively (moving away, tail swishing, muscle twitches, dipping their back, pulling faces, trying to kick etc), then that's a sign that your horse is experiencing discomfort that should be noted for further observation/investigation from your equine professional team. Some horses are more sensitive than others, so you can try this with your hands or a body brush initially, and see how they get on.

Do you do this with your horse?

𝕎𝕙𝕠'𝕤 𝕥𝕒𝕜𝕚𝕟𝕘 𝕔𝕒𝕣𝕖 𝕠𝕗 𝕐𝕆𝕌?It's a running joke amongst my clients that their horse gets regular massages, £200 shoes every...
13/04/2026

𝕎𝕙𝕠'𝕤 𝕥𝕒𝕜𝕚𝕟𝕘 𝕔𝕒𝕣𝕖 𝕠𝕗 𝕐𝕆𝕌?

It's a running joke amongst my clients that their horse gets regular massages, £200 shoes every 6 weeks, supplements that cost the same as a small car, and has an ever growing wardrobe of rugs, saddlepads + boots, yet they are held together by duct tape, paracetamol and coffee/tea/gin (delete as appropriate 🙈)

And I admit, that I'm guilty of this too - life is hectic, work + family commitments are full on, and looking after myself ends up at the bottom of a long to do list!

But if we are treating our horses like athletes and expecting them to perform for us, then we need to demonstrate the same responsibility to ourselves that we have to our horses. The only person who can take care of you the same way you care for them, is you!

I know you've heard this all before and are thinking 'It's just not that easy though'. And I know that at some points, we've all let the negative self talk slip in -

'I shouldn't have eaten that'

'God, why am I so lazy, I should be going for a run'

'I know I should be riding my horse but I just can't be arsed' etc etc

and beating yourself up for your perceived failures.

But if our horses are a bit off, or unfit, or just not performing to their best, we don't berate or harangue them for it, we just help them feel and do better, right? So, ask yourself - what do you need to do to ensure you're bringing the best version of yourself, physically + emotionally, to the team?

For me, that means making sure I see bodyworkers for humans on a regular basis (Harriet Viridian Life and Gus Simon Animal Osteopath are excellent, and I think we are all excited to have Laura back doing chiropractic at The Health Studio) so I can feel fit and strong, because I need my body to be functioning well to give your horses the best of me ❤️ I'm still working on going to bed at a sensible time, but I've been saying that for years....maybe this year 😂

Your list might look different to mine, but identifying your needs and making them a priority is the first step to making changes that benefit you AND your horse 💪

Genson and Luna have a big week ahead as they head off to Addington for Winter Championships with Emily Whippey and Mike...
10/04/2026

Genson and Luna have a big week ahead as they head off to Addington for Winter Championships with Emily Whippey and Mike DMW Equestrian

It takes a team to keep horses feeling their best, no matter whether they are aiming for championships or aiming directly for the best snacks whilst hacking, and I'm very lucky to be part of this one!

Wishing them all the very best of luck 🍀🍀🍀🍀✨️❤️

It's no secret that I love a thoroughbred.They are very special people, but often end up with a bad reputation for reaso...
09/04/2026

It's no secret that I love a thoroughbred.

They are very special people, but often end up with a bad reputation for reasons that aren't their fault as a breed, but more how the industry has designed them to be.

Unfortunately for exracehorses, being 'cheap' to purchase in comparison to other horses, and being blessed with good looks, means they often end up in homes that don't have the knowledge to manage them well, which can lead to tricky situations for horse + human

That said, with time, patience and the right support, they can take you on an incredibly rewarding journey, if you can just keep hold of your sense of humour...😜 here's my thoughts if you're thinking about an exracer or one has recently found its way in to your heart

✨️ they aren't like 'normal' horses

In racing, their entire lives are carefully managed down to the second. That's not feasible for most average horse people, so we must understand how big a change it is for them to go from racing life, to 'normal' life. Even just being in the field for a whole day can be a big deal. They have to go through a huge period of readjustment, so staying calm, clear and consistent in your handling can help

✨️ expect progress to be slow

You are going to have to get used to searching for and appreciating the small wins. Some days you're going to have to search REALLY hard. Take lots of photos +.videos to look back on, and note down all the little things your exracer achieves. When you're struggling to see your progress, you can look back on how far you have actually come. And try not to compare your journey to others - exracers very much follow their own individual path, and wasting energy worrying that you're 'falling behind' helps no one!

✨️ they are incredibly smart

Despite occassionally pretending they are completely devoid of brain cells, thoroughbreds are quick to learn and slow to forget. They will sharpen up all aspects of your horsemanship. You have to be thinking one step ahead of them all the time, on the ground, and in the ridden work - you will soon realise the consequences when you start getting sloppy!

✨️ be prepared to make friends with your vet...and your farrier....and your saddler....and your physio/bodyworker...

Exracers often have a reputation for being a walking vet bill, and unfortunately a lot of them like to live up to that. They also go through a lot of physical changes as they transition from racehorse to riding horse, which means regular physio/bodywork, saddle fitting + farrier visits are essential. A crack team of equine professionals is essential for all horses, but especially so when you've got an exracehorse. A good understanding of their bodies and the changes they go through also helps you tailor their work + management.

✨️ feed and manage them like they have/have had ulcers

Some studies suggest that around 70% of racehorses have/have had ulcers, so even if your exracer shows no symptoms, feeding in a way that promotes optimal gut health is really important. Providing access to as much turnout as possible, adlib forage and a low sugar + starch diet will all help. Feeding a soft chaff prior to riding can also help prevent excess acid splashes during exercise.

✨️ be ready for the emotional rollercoaster

Even if they are relatively 'easy', having an exracer can be like getting on the worlds fastest, scariest rollercoaster, and having to ride it without screaming at any point. This is when having good horsey friends/yard chums will keep you sane when the tears are threatening to flow. You're going to doubt yourself A LOT, you're going to wonder if you've made a huge mistake, and at some point, you're going to think you're not good enough. Anyone who has a TB and says they haven't had those thoughts is 100% lying 😂

✨️ don't be scared to ask for help

You don't have to (and shouldn't try to) do it all on your own with any horse, but especially with exracers. Rope in your knowledge coach and horsey pals for both on the ground and at the end of the phone support

✨️ buy many, many pairs of over reach boots.

Then buy some more 😂

✨️ be prepared to be surprised

Exracers can get a bad rep, but they can also be incredibly friendly, laidback, funny, loveable and talented. They can turn their hooves to many careers post racing, from happy hacking to flying round a 5*. Things you think might bother them, probably won't (but a leaf blowing in their direction might 😂), and many will be braver, bolder and more gutsy than you'd imagine they could be. It might take a while till you figure out what you like to do with your exracer, but whatever it is, you'll enjoy the journey there together ❤️

What snippet of advice would you add to this? And if you're new to the world of exracers, tell me all about them in the comments!

📷 Rubys response to the 'devoid of brain cells' comment 😜

𝕊𝕖𝕥 𝕐𝕠𝕦𝕣 ℍ𝕠𝕣𝕤𝕖 𝕌𝕡 𝔽𝕠𝕣 𝕊𝕖𝕤𝕤𝕚𝕠𝕟 𝕊𝕦𝕔𝕔𝕖𝕤𝕤Like with most things, a little planning and preparation for your horses massage se...
06/04/2026

𝕊𝕖𝕥 𝕐𝕠𝕦𝕣 ℍ𝕠𝕣𝕤𝕖 𝕌𝕡 𝔽𝕠𝕣 𝕊𝕖𝕤𝕤𝕚𝕠𝕟 𝕊𝕦𝕔𝕔𝕖𝕤𝕤

Like with most things, a little planning and preparation for your horses massage session can make a big difference to how smoothly it will run, and how enjoyable it will be for all involved!

● When I ask about your horse, both on your consultation form + in person, tell me everything! All the little details help me build a picture in my head of your horse's work + health history, which assists me to 'connect the dots' when I find tightness, tension or pain.

● If possible, let your horse have access to a haynet before their session, so they can concentrate fully on their massage and not be focused on their bellies. For young horses/those who are a bit fidgety, I don't mind them having a wee munch during their massage, but a pre session snack means we can take their haynet away if required without them feeling hangry! If I'm coming to you in the evening and your horse is due an evening feed, please feed them in good time before I arrive - you wouldn't be overly impressed either if you had to wait for your dinner while your mum stood there chatting😂

BUT

Please don't feed them treats at the start or during the session. It's like someone opening a box of chocolates and then leaving them on your desk at work - it's a big distraction!

● Please, please groom your pony. A good scrub all over with a rubber curry, then a thorough body brush removes the loose hair and surface/dust grease before I start. I know that a spotless pony is an impossible ask, but get them as clean and dry as you can. In winter, if they are clipped, it can be handy to have a fleece cooler/thin stable rug available to pop over the area I'm not working on to keep them cosy

● When booking a session, have a think about your horse's routine and that of the yard. Choosing a time that doesn't clash with yard feed times/turning out etc and when the yard is generally quiet can help your horse relax in to their session. Bear in mind what you plan to do riding wise and whether they have any other appointments that week as well to avoid clashes or conflicts. You might also want to give some consideration to when you will feel calm + relaxed - if you're feeling utterly frazzled after a mad post work yard dash, your horse will pick up on that, so choose a day/time where you know you won't be feeling harassed!

● Be prepared to stand on the other side of the stable door. I love having owners present during a session, but occassionally if horses are being fidgety, or 'muggy' with you holding them, they are often more settled tied up, with mum stood outside the stable.

● Leave any expectations outside the stable too. Of course we all want to enjoy their session, but not all of them will be able to relax in to a melty puddle of massage zen from the off - it's ok for them to have thoughts, feelings and opinions about the process!

● I am quite happy to massage anywhere - as long as the ground is level, the surface isn't slippy underfoot and it's safe for me, you and your horse. Both your horse + I need a firm grounding during the session for balance, as we shift bodyweight frequently. Admittedly, I'm more likely to fall over than your horse is, but I'd like to avoid a big bum bruise if at all possible 😂🙈

● Having access to water + soap to handwash post session helps a lot - and I don't mind what temperature it is either! (Although if I can get hot water, I'll be thankful forever!) I always clean equipment between yards, change my clothes and scrub hands/under my nails to maintain good biosecurity. Your horse will appreciate access to fresh water post session too - bodywork can make them very thirsty and they will drink more in the 24 hours after their massage.

● To maximise the benefits of their massage, and to build your horse's strength, condition and suppleness, following my post session advice really, really does make a difference! And I'm always here in between sessions if you have any questions

● I love it (and I know I speak for nearly all equine therapists!) when clients take photos/videos and share them on social media - spreading the word/writing a review/giving a shoutout on Insta/FB or recommending them to your horsey friends, is one guaranteed way to make your equine massage therapist very happy! 😍

The one question I always respond no to as an equine massage therapist......"Are massage pads worth the money?”And befor...
05/04/2026

The one question I always respond no to as an equine massage therapist......

"Are massage pads worth the money?”

And before you all come for me, hear me out

Massage pads definitely do have their place. They can help warm up a horse’s back before you ride, increase blood flow post ride, and some horses genuinely find them relaxing. There’s even been some positive results in a recent study where they were used consistently (6 days a week), so I’m not saying they don’t work at all. If you have one already and love it - amazing. Use it as much as you can!

But your horse isn’t just one area…they’re a whole system of moving parts. And a massage pad can only ever treat one small piece of that.

So when I’m asked if they’re worth investing £350–£600 on, my honest answer is no. I’m a big believer in hands on work - actually feeling what’s going on in the horses body and responding to it. A massage pad can’t assess movement, it can’t pick up on subtle tension, and it can’t adapt based on how the tissues underneath are responding. And it definitely can’t treat the whole horse 😂

The money could go a lot further when invested in regular bodywork with a qualified equine professional - someone who can see and feel the small changes that really matter. Or you could spend exactly £0 and build in simple pre and post ride routines that support your horse just as well, and keep the extra cash for yourself.

That said, I do like the Epiony heat pads (especially the smaller ones—they’re really versatile), so if you really want to spend some money, that would be my choice

Have you tried massage pads? What did you think?

📷 Big Bud needing a little support for his chinny chin

✨️ real riders, real results ✨️ Equine massage might not be 'fancy', but its deeply therapeutic, effective and responsiv...
03/04/2026

✨️ real riders, real results ✨️

Equine massage might not be 'fancy', but its deeply therapeutic, effective and responsive to your horses evolving needs. I can feel the difference under my hands, and the horses feel the difference too.

It's not really magic, but sometimes it feels like it ✨️

If you'd like to chat about how I can help your horse, or how massage can fit in to your horses existing routine - get in touch!

A day of 4 bays! Dora was the first and the dinkiest client of the day before Abi, Buddy and Roxy who are all considerab...
01/04/2026

A day of 4 bays!

Dora was the first and the dinkiest client of the day before Abi, Buddy and Roxy who are all considerably leggier 😂 Their colour may be the same, but they are all very different, so all had sessions personalised to what I already know about them, and what I find during their sessions!

If your horse hasn't seen a bodyworker yet this year, now is the time to get those winter niggles sorted - message me for remaining April dates!

Who knows what these white marks are?My chestnut clients love to provide me with coat related trivia 😂Pop your answers i...
25/03/2026

Who knows what these white marks are?

My chestnut clients love to provide me with coat related trivia 😂

Pop your answers in the comments!

A lovely way to start the week meeting these two cuties, Tom and baby highland Glads, who belong to Megan and Gus Simon ...
16/03/2026

A lovely way to start the week meeting these two cuties, Tom and baby highland Glads, who belong to Megan and Gus Simon Animal Osteopath

Both very different, but very sweet boys, and the weather was kind enough to let us massage out in the field! Then it was my turn for a session with Gus (at his office in Banchory, not in the field 😂), and he definitely had his work cut out with my battered shoulders and arms. But I've walked away feeling SO much better, even if I did internally mutter some bad words at the slightly more intense parts. Maybe 2026 will be the year I look after myself as well as the horses 😂🙈

11/03/2026

'Do you need them tied up?'

is probably one of the first questions asked during a session, and the answer is, it depends!

For a first session where I don't know the horse, generally I either have the owner hold them, or we loosely tie them up close to where they can access their haynet if needed.

As I get to know your horse over subsequent sessions, then my aim is to be able to work with them loose in the stable. That doesn't work for every horse, but even if I do continue to work with them tied up, I am always keeping an eye on them so I can respond to their needs - ie if they want to pop to their favourite corner to 💩, or they need 'unhooked' so they can scratch an itchy itch on their own if I'm not doing it to their satisfaction.

Sometimes I need to have them tied up for everyone's safety if they are sore + reactive - you don't win any 'good massage therapist' medals from working on a horse loose and getting kicked in the head 🙈

Either way, I'm listening to your horses body language about what they need from me, and how engaged they are - they always have a choice

Beautiful Cardea loves her 'free range' sessions ❤️

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AB14 0
Aberdeen
AB140

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