Serenaty.uk

20/10/2024

Christmas vouchers available now. Do not forget to treat yourself and your loved ones.

20/10/2024

Your massage therapist in Aberdeen

20/10/2024

Christmas is approaching, and we are already thinking about special gifts for our loved ones and also for ourselves.

What better gift than investing in health and wellness?

Do not hesitate and ask me about the vouchers available to give away. I am sure I have one that suits your needs.

Happy week.

Serenaty. UK

20/10/2024

Massage is a general term for pressing, rubbing, and manipulating your skin, muscles, tendons, and ligaments. Massage may range from light stroking to deep pressure techniques. There are many different types of massage, including these common types:



Swedish massage.
This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration, and tapping to help relax and energize you.



Deep-tissue massage.
This massage technique uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.



Sports massage.
This is similar to Swedish massage but is geared toward people involved in sports activities to help prevent or treat injuries.



Trigger point massage.
This massage focuses on trigger points or sensitive areas of tight muscle fibers that can form in your muscles after injuries or overuse.



Benefits of massage

Massage is increasingly being offered for a wide range of medical conditions and situations. Massage also is effective in injury prevention through pre- and post-event massage treatments and lifestyle assessment. To make an appointment contact me at 07432254801 or e-mail your query to arivef2001@gmail.com



If you are looking for Massage in Aberdeen, we are here to help you. Do not forget that we are going to your house, you do not have to worry about anything other than enjoying your massage.

20/10/2024

20/10/2024

20/04/2024

New Service. Kinesiology and Application of Tapes