Reflexology & Holistic Health

21/09/2025

I regularly tell my clients about this clinic Opulent Health Ltd when, sadly, they feel they are not being heard and are offered anti-depressants and something to help them sleep.

22/08/2025

Please call the clinic to book your appointment 01224 572727 - see you there 👣

20/08/2025

Pleased to announce that I will be available on Mondays and Fridays 08:30 to 17:30 at The Broomhill Clinic, Aberdeen City Centre. Please call 01224 572727 to book your appointment now.

01/07/2025

The Let-down Effect: People often get sick on or after holidays due to a combination of factors related to stress, weakened immunity, and changes in routine. The “let-down effect” describes how the sudden drop in stress hormones upon relaxing can trigger inflammation and make the body more susceptible to illness. Additionally, travel itself can disrupt sleep, diet, and exercise routines, further compromising the immune system.

Working the Lymphatic System benefits the whole body, encouraging better fluid drainage from cells and tissues throughout the body and boosting the Immune System. As well as good nutrition, exercise and fluid intake - Reflexology is a gentle way of stimulating and boosting the immune system. Catch fewer colds and function better during stressful times.

Prevention is better than cure 🙏🏻 click on the link in my bio and follow the online booking - click Book Now to find a treatment that suits you.

20/06/2025

Did you know that UK Healthcare allows clients of AoR Members to claim back their reflexology treatments*

*conditions apply

13/06/2025

Unlock the Power of Reflexology with the REFLEXOLOGY QUICK REFERENCE GUIDE 📖 a brilliant, handy resource, packed with information at your fingertips!

This 3-Fold Reflexology Quick Reference Guide is your go-to companion!

✨ Why You’ll Love It:

• Color-coded foot & hand maps make reflex points easy to learn and share.
• Breaks down body systems, specific conditions, and direct/associated reflex points in a simple, professional format.
• Perfect for client aftercare—teach hand reflexology for home practice with clients.
• Ideal for students, newly qualified reflexologists, tutors, or those returning to practice after a break.

🎓 Tutors & Schools: Bulk buy discount for CPD or reflexology courses—email me at reflexQRG@gmail.com to chat!

Whether you’re studying, teaching, or guiding clients to better health, this guide brings reflexology to life.

Click the linktree or website links in my bio to get your copy today 💫

11/06/2025

If you have a private medical plan, you could be eligible to claim back your Reflexology treatments 🙌🏻 see list below or check your private medical plan to see if this applies to you!

Beneden Healthcare
BHSF
BUPA
Health Shield
Hive Insurance Services
Medicash
Daycare
Simply Health
Sovereign Health Care
UK Healthcare
Westfield Health

Did you know that HMCA allows AoR members clients to claim back their reflexology treatments*

*conditions apply

10/06/2025

While A-listers like Oprah, David Beckham, Jennifer Aniston and now healthcare plans are just now discovering reflexology, my clients and I have been embracing this ancient form of holistic therapy for years.

⬇️ Click on the Article to find out more.

For a deep relaxation, stress release, and rebalance the body and mind - come and try it 👣 Reflexology & Holistic Health

Your complete bible.

03/06/2025

FACIAL REFLEXOLOGY & MASSAGE
helps improve sleep • releases tension and head aches • healthier skin • improve muscle tone • increase energy • elevate mood • calm the mind • detox the body • improve immune deficiencies • clear sinuses• lymphatic drainage - just pure relaxing BLISS!

Book your appointment online today

https://www.fresha.com/p/wendy-rm2-4191133?share&pId=1386858

03/06/2025

Claim your next Reflexology treatment back, and have regular treatments 🙌🏻

We're proud to announce that several UK cash plan providers now recognise reflexology as a complementary therapy. This means you can claim back the cost of your reflexology treatments through the following providers:

Beneden Healthcare
BHSF
Bupa
Health Shield
Hive Insurance Services
HMCA
Medicash
Paycare
Simply Health
Sovereign Health Care
UK Healthcare
Westfield Health

For more information please visit the companies listed.

18/12/2024

Looking for the perfect last-minute gift? Give the exceptional gift of well-being with a voucher for relaxing reflexology treatments. I integrate reflexology into all my services, which include bespoke uplifting, muscle tone, lymphatic drainage, and sculpting facials. Visit my website for more information, to purchase your vouchers, or to book your first appointment. Treat someone special to a transformative experience today!

05/11/2024

and Reflexology & Holistic Health present a powerful KITCHARI RESET CLEANSE RETREAT 19th - 22 MAY 2025.

Kitchari cleanses are common practice in Ayurvedic medicine and wellness practices. The food you eat during this cleanse will be hearty enough to give your body the energy it needs to realign and balance your systems whilst eliminating toxins that build up in your body.

KITCHARI means mixture, and the dish itself is a combination of easily digestible rice and lentils, leafy greens and gentle vegetables with the beautiful, subtle, aromatic flavours of India. We will also be having delicious, delicate breakfasts and light soups.

As well as a gentle, balanced food cleanse we also include:

• Yin and Restorative Yoga
• Shatkarma purification techniques
• Complimentary Yoga Cleansing
• Ayurvedic Massage and Reflexology
• Pranayama and Meditation

Set in a beautiful villa on the beach in Torre Del Mar, near Malaga. Prices start from €495.

We look forward to hearing from you 💫

Contact: Janet or for more details.