Stronger-Mind Hypnotherapy

28/07/2025

21/07/2025

Words are important. What word should I paint next?

17/07/2025

https://stronger-mind.com/my-blog/
The week = don't go over the ""butt" bridge...

Solution Focused Hypnotherapy

05/07/2025

Saturday thought...

22/05/2025

The new therapy room is ready. What do you think?

03/05/2025

They say if you put a frog in boiling water, it’ll jump out immediately. But if you place it in lukewarm water and slowly turn up the heat, it won’t notice until it’s too late.

That’s what happens when you stay too long in the wrong place.
You get used to the bare minimum.
You tell yourself, “It’s fine.”
You convince yourself, “It could be worse.”
You shrink.
You settle.
You lose time you’ll never get back.

Comfort zones turn into cages if you’re not careful.
One day or day one — you choose.

Don’t let the years pass by while you sit there boiling, calling it “normal.”

22/04/2025

https://stronger-mind.com/my-blog/

Ikigai, the Japanese concept of “a reason for being,” whispers of a life lived with purpose and joy.

Solution Focused Hypnotherapy

20/04/2025

Time for a brain dump...

https://www.facebook.com/share/v/1BVU2fA8bg/

18/04/2025

Know when enough is enough.

27/03/2025

Latest Blog Post

The weight of expectations. That’s how I’ve come to understand toxic masculinity. It's the invisible armor forged from societal pressures, demanding strength, stoicism, and suppression of vulnerability. We see it played out in countless scenarios, from the locker room banter to the silent suffer...

06/03/2025

During Lent it is traditional to give something up, I have decided to give up some of my time so that I can offer any past clients a free wee top up session or a chance to help someone else.

The session would consist of a mini explanation of the brain, creating a positive next step, and a 20 minute relaxation time. People would also be given access to my MP3 recording.

The session would be online and need be booked before the 17th of April.

Note: Please trust that there will be no expectation to do any further sessions