Relax, Release, Rebalance

Relax, Release, Rebalance My name is Samantha, and I am qualified in Swedish Massage Therapy and Clinical Reflexology from The Complementary Therapy School.

Qualified in Swedish Massage Therapy and Clinical Reflexology from the Complementary Therapy School, Pregnancy Massage from Gateway Workshops and a member of The Federation of Holistic Therapists (FHT) and Association of Reflexology (AoR). I was led down the route of becoming a Complementary Therapist due to my caring nature, and to help others in any way possible. Whether you have a specific concern, or looking for some well deserved me-time, Relax, Release, Rebalance will be able to help.

🩷 November Appointments for Swedish Massage, Tui Na Massage, Pregnancy Massage and Reflexology 🩷 Based on Duthie Terrace...
31/10/2025

🩷 November Appointments for Swedish Massage, Tui Na Massage, Pregnancy Massage and Reflexology 🩷

Based on Duthie Terrace.

The best start to our week off…tattie picking 🥔😄❤️
20/10/2025

The best start to our week off…tattie picking 🥔😄❤️

I am off now to enjoy some family time before the schools go back! All messages will be replied to when I am back, but I...
20/10/2025

I am off now to enjoy some family time before the schools go back!

All messages will be replied to when I am back, but I should have an update on my appts for the rest of the year before then 🩷

Samantha x

🧡🍁🍂🧡
11/10/2025

🧡🍁🍂🧡

🩷 Reflexology and the Immune System - Autumn/Winter Offer 🩷 The Immune System 🤍The lymphatic system helps to protect the...
10/10/2025

🩷 Reflexology and the Immune System - Autumn/Winter Offer 🩷

The Immune System

🤍The lymphatic system helps to protect the body by spotting ‘invaders’ and triggering the body’s alarm system to fight off them off.

🩷 Reflexology helps to promote blood and lymph flow around the body, therefore increasing the body’s immune response when an ‘invader’ is spotted.

🤍 The fight or flight response is triggered by stress to help combat short person’s of stress. When the body is in this response for too long, chronic stress sets in and the body is always on high alert. High levels of cortisol and other hormones are secreted into the body, having a negative effect on the endocrine system. All of this combined, means the body is likely to stay in a state of chronic stress and anxiety, negatively affecting the immune system. The body can then be more susceptible to illness and take longer to recover from it.

🩷 Research has shown a profound link between reflexology and the reduction of stress, suggesting that reflexology can have a positive effect on the immune system, allowing it to return to its normal functioning.

👣🙌🏻 See post for more information on my offer to help keep the bugs at bay 🙌🏻👣

🩷 October Appointments for Swedish Massage, Pregnancy Massage, Tui Na Massage & Reflexology 🩷Based @ The Cabin, on Duthi...
29/09/2025

🩷 October Appointments for Swedish Massage, Pregnancy Massage, Tui Na Massage & Reflexology 🩷

Based @ The Cabin, on Duthie Terrace.

👣 🙌🏻World Reflexology Week 🙌🏻👣To celebrate world reflexology week, one lucky follower can win a reflexology treatment ei...
12/09/2025

👣 🙌🏻World Reflexology Week 🙌🏻👣

To celebrate world reflexology week, one lucky follower can win a reflexology treatment either on the feet or hands - whatever their choice!

I believe reflexology is one of the best things ever, and would love for everyone to experience the benefits first hand to feel and see how amazing they are!!

To enter:

🩷 Follow
🩷 Comment and tag with as many people as you like - each comment is a separate entry!
🩷 Post to your story and tag me in it.

The winner will be announced the evening of the 28th September.

Good luck!

🩷 Pregnancy Massage 🩷
20/08/2025

🩷 Pregnancy Massage 🩷

🩷 Reflexology 🩷
17/08/2025

🩷 Reflexology 🩷

🩷 Swedish Massage 🩷
15/08/2025

🩷 Swedish Massage 🩷

🩷 Gift Vouchers 🩷 I have digital gift vouchers which can be emailed or messaged to that special someone whether it’s for...
13/08/2025

🩷 Gift Vouchers 🩷

I have digital gift vouchers which can be emailed or messaged to that special someone whether it’s for a birthday, special occasion, thank you or just a wee treat!

I also have ‘hard copy’ vouchers for those who prefer to hand something over to their loved one 🩷

Send me a message and we can personalise the voucher to exactly what you are looking for!

🩷Tui Na Massage🩷 (Pronounced Tweena)! I am so so excited about this one!! It is a massage like no other! I have been pra...
08/08/2025

🩷Tui Na Massage🩷

(Pronounced Tweena)!

I am so so excited about this one!! It is a massage like no other! I have been practicing for a couple of months to make sure I am fully confident in it, and I am so glad I have as the feedback I have had has been amazing!

Be prepared to feel like you are floating out of the cabin, in your own little bubble, about to have the best nights sleep 🤩

Tui Na massage is done fully clothed, covered with a blanket and can be done as a treatment on its own or ended with hand reflexology which provides the ultimate relaxation and rebalancing of the body.

Any questions or queries or to book in, please give me a message 🙌🏻🩷

Address

16 Deeside Gardens
Aberdeen

Website

Alerts

Be the first to know and let us send you an email when Relax, Release, Rebalance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category