03/12/2024
💡 We’re proud to be a McKenzie Clinic! 💡
At our clinic, we specialize in McKenzie Method of Mechanical Diagnosis and Therapy (MDT) – a globally recognized approach to assessing, treating, and preventing musculoskeletal problems.
👉 What is the McKenzie Method?
It’s a patient-centered technique that focuses on:
• 🩺 Assessment: A thorough evaluation to understand the root cause of your pain.
• 🔄 Self-Treatment: Empowering you with personalized exercises and strategies to manage your symptoms.
• 💪 Prevention: Teaching you how to stay pain-free and reduce the risk of recurring issues.
✨ How we enhance your treatment:
Alongside McKenzie exercises, we use mobilisation techniques to help restore normal movement and function in your joints and soft tissues.
Mobilisation involves gentle, hands-on techniques that:
• Relieve stiffness: Ideal for joints that feel “stuck” or restricted, mobilisation improves range of motion.
• Reduce pain: By relieving pressure on surrounding tissues, mobilisations ease discomfort and improve overall comfort.
• Improve alignment: They address imbalances and help restore natural movement patterns.
• Support your self-treatment plan: Mobilisations work in harmony with McKenzie exercises to maximize results, helping you achieve faster and longer-lasting relief.
💡 Why McKenzie MDT?
• Effective for back, neck, and joint pain.
• Reduces reliance on medication and passive treatments.
• Promotes long-term results by giving you the tools to take control of your recovery!
Ready to experience evidence-based, results-driven physiotherapy? Let’s combine the power of McKenzie techniques and mobilisations to help you feel your best. 🌟
