08/04/2026
Let’s talk about the “skinny jab” 👀
(aka Mounjaro / Ozempic)
There is SO much misinformation out there right now… so let’s clear a few things up 👇
✨ “It makes you lose muscle”
Not exactly.
If you’re not eating enough protein and not exercising… you’ll lose muscle. That’s not the medication…that’s your routine.
✨ “It ruins your metabolism”
Again… no.
Starving yourself + no movement = slower metabolism.
Used properly, this isn’t the case.
✨ “You’ll gain all the weight back”
Only if nothing changes.
If you use this time to build better habits, you can maintain your results long-term.
✨ “It’s a quick fix / cheating”
Let’s be real… it’s a tool.
Just like hiring a PT or following a meal plan. It supports you but doesn’t do the work for you.
✨ “It’s only for extreme cases”
Not true.
It can be suitable for a wide range of people depending on their goals, health, and body composition.
💡 The key?
Support, education, and doing it properly.
This isn’t about starving yourself. This is about building a better body, better habits, and long-term results.
If you’re curious about whether Mounjaro / Ozempic could be right for you, book in a consultation today
