The Gay Men's Coach UK

11/08/2023

👀 Episode 2 of 'Empowering Conversations' with Ivo and I has now dropped.

🎥 In Episode 2, we discuss alienation amongst gay men and propose a solution to foster a sense of identity and belonging.

https://youtu.be/zgNp1q1JBws

We can't wait to hear what you think!

Listen to this week's episode where Julian and Ivo discuss alienation among gay men and propose a solution to foster a sense of connection and belonging.

10/08/2023

💥 Ivo Georgakiev and I have only gone and recorded another episode of 'Empowering Conversations!'

👀 Keep your eyes peeled for our latest episode, which will drop on Friday where Ivo and I will offer solutions to how we can overcome alienation within the gay community. 🏳️‍🌈

🎥 If you haven't already liked and subscribed to our YouTube Channel, you can do that at: https://youtube.com/-im8ki

🫣 In the meantime, here is a sneak preview of what's to come on Friday!

04/08/2023

💥 Excited to announce that the first episode of ‘Empowering Conversations’ has dropped!

🌈 Ivo Georgakiev and I discuss what it means to be a gay man through the lens of belonging, safety and relationships. Join us as we explore this topic and share our insights.

🎧 We can’t wait for you to listen and to hear what you think!

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In this episode, Julian and Ivo discuss what it means to be a gay man through the lens of belonging, safety and relationships.

03/08/2023

My own body transformation taught me the benefits of embracing my own body and loving it. 👇

Have you ever felt that “pang” inside when scrolling through socials and seeing “Insta ready” men posing? I know I have. It feels awful. If you’re looking for another way, I can help! Fire me a DM and let’s chat!

01/08/2023

👨‍💻This has been a while in the planning, but I’m so excited that our first in a series of webinars, curated exclusively for gay men is ready to be released!

🏳️‍🌈Join Ivo Georgakiev and I as we explore what it means to feel a sense of “Belonging” in gay world! We couldn’t wait to share a teaser with you all!

📅 Full episode released Friday 4th August 🥰

16/06/2023

Sometimes, self care looks like this.
You don’t need expensive holidays and spa treatments to be able to love yourself.
In this moment, you can simply choose to step into the corageous act of loving yourself unconditionally.

—Julian Thomson

13/06/2023

I am delighted to announce that my Burn Book Journal is now available to purchase on Amazon for £12.99.

I have used the tools, tips and questions contained in the journal to help me understand how my past might be influencing my present.

It has been an invaluable tool as I have worked through my own trauma work.

Burn Book: Designed to be Burned

07/06/2023

In case you need a reminder today 💪…

People pleasing is an ineffective method of self-soothing and regulating ourselves. Today, you can CHOOSE to soothe yourself from within, without having to use other people, places or things to help you feel better. Today, you can please yourself because you deserve it and you are worthy.

04/06/2023

I am writing my new book, based on my experience of pre-adoption childhood abuse, abandonment and neglect.

As I write, I become increasingly aware of the lack of support adult children of my generation receive to help them integrate these traumatic and harrowing experiences.

I am writing this book for all the [now] adults out there who were never given the opportunity to access the support they desperately needed.

You are not alone.

04/06/2023

Sometimes I wake up feeling anxious and my internal voice tells me things that are not true. This can very quickly spiral into anxiety.

This is because I do not feel safe. Until I can convince my brain that I am safe, I will always feel like an unanchored ship, in choppy waters. This is why I developed the Burn Book.

If you suffer from anxiety and an unyielding inner critic, check out my signature Burn Book, designed with your psychological safety in mind!
FREE Coaching session included!

https://thegaymenscoachuk.com/products/burn-book-a5-version

02/06/2023

Keep an eye out across social media for our range of FREE workshops, where I will be inviting industry experts along to share with you LIVE! Be sure to tune in and learn the skills I teach to skyrocket you to the next level.