MSK Therapy and Sports Injury Clinic

MSK Therapy and Sports Injury Clinic Sports Massage in Aberdeen. Contact us: info@msktherapyandsportsinjury.co.uk

Physiotherapy
Sports & Remedial Massage (Osteopathic articulation & manipulation, Medical Acupuncture & Kinesiology Taping)
Pre/Post Natal Therapy
Pilates, 1-1 sessions & classes available
Food Intolerance Testing
Sports Massage Training courses

Instagram: msk_aberdeen

Clinic Opening Hours 🕘Since there's been a few changes to our clinic hours recently, we thought it was time we updated t...
12/01/2026

Clinic Opening Hours 🕘

Since there's been a few changes to our clinic hours recently, we thought it was time we updated them.

Swipe to find out when team MSK are available at the clinic.

Well winter is well and truly here so we thought we'd share some of our winter training tips.We originally shared these ...
08/01/2026

Well winter is well and truly here so we thought we'd share some of our winter training tips.

We originally shared these back in 2024 but it's always worth resharing for those who missed it.

Save these top tips to help keep you (and us) accountable over the colder months.

If you've booked via our online system you may have noticed some changes...Sports injury rehab now has its own VIP secti...
07/01/2026

If you've booked via our online system you may have noticed some changes...

Sports injury rehab now has its own VIP section in our booking system! 🎉

This nifty update helps make sure you're signed up for the right gig at the clinic—no more mix-ups between sports massage and sports therapy!

Jayne is qualified in Sport & Exercise Rehab and is ready to rock and roll with 45-60 minute sessions at the clinic, alongside her regular sports massage appointments.

Rehab sessions come with a consultation, assessment, rehab exercises, and a sprinkle of soft tissue magic if needed.

Ready to book? Just hop online and choose the Rehab option from the dropdown menu.

Not sure which appointment to pick? Give us a shout, and we'll point you in the right direction!

Not the return to clinic that we planned for 2026, that’s going to have to wait a little bit longer. Some snaps from the...
05/01/2026

Not the return to clinic that we planned for 2026, that’s going to have to wait a little bit longer. Some snaps from the last few days as the snows got deeper and deeper 🥶

The team are dotted around Aberdeen and Aberdeenshire and due to the adverse conditions some may not be able to make it back to clinic as planned. We’ll be keeping an eye on conditions and will update clients of any changes as required. We understand this may be inconvenient for some of you however we will do our best to accommodate appointments safely.

Jayne ✌🏻

That's a wrap!  We're now closed for Christmas, reopening Monday 29th December.Appointments can still be booked via our ...
24/12/2025

That's a wrap!

We're now closed for Christmas, reopening Monday 29th December.

Appointments can still be booked via our online booking service - all enquires will be responded to upon our return to clinic.

Wishing you all a wonderful Christmas!

See you on the 29th 🥂

🎁Gift Vouchers🎁There's still time to order yours...but only just!  Last date to order your voucher is 23rd December.Gift...
18/12/2025

🎁Gift Vouchers🎁

There's still time to order yours...but only just! Last date to order your voucher is 23rd December.

Gift vouchers will be supplied electronically, via email.

To order yours, drop us a message with the value you want to purchase (this can be monetary value or per treatment) alongside your email address and we'll send over a payment link followed by the voucher.

🎄✨

Looking for an appointment over the festive period?We'll be in clinic but will be working reduced hours - due to this th...
15/12/2025

Looking for an appointment over the festive period?

We'll be in clinic but will be working reduced hours - due to this there is already limited availability so we recommend booking in advance.

✨🎄🎅🏻

We’ve been inundated already for enquiries about gift vouchers for Christmas so we thought we’d share some details below...
08/12/2025

We’ve been inundated already for enquiries about gift vouchers for Christmas so we thought we’d share some details below about how to get yours.

1) Tag your Santa so they know what’s on your list 🎅🏻
2) drop us a message to arrange a voucher and let us know the following details:
3) the value you wish to purchase (vouchers can be purchased for the monetary value you choose or per treatment)
4) send us your email address so we can send over an invoice for payment
5) let us know whether you’d like an e-voucher or if you’d like to collect a physical copy and we’ll get santas little helpers to do the rest.

PRE ORDER ALSO AVAILABLE
If you’d like to pre-order a voucher and pay on the 23rd - send us a message. This helps save us admin time by being able to organise these in advance. Please note vouchers will only be valid once payment has been reviewed.

LAST DATE FOR VOUCHERS 23rd December
Due to clinic commitments, the cut off for Christian’s vouchers is 23rd December at 4pm. Make sure to order yours in time!

Sports Massage & Sprains....Sports massage can be beneficial following the acute phase (24-72hours) of a sprain.  It can...
03/12/2025

Sports Massage & Sprains....

Sports massage can be beneficial following the acute phase (24-72hours) of a sprain. It can help to:

- Aid tissue circulation
- Add tensile stress, reducing haphazard scar tissue formation
- Enhance flexibility, promoting a quicker recovery process
- Alleviate pain and discomfort, allowing for greater ease of movement
- Reduce muscle tension in compensatory areas, aiding in the prevention of future injuries
- Encourage relaxation, which can improve overall well-being and performance
- Support lymphatic drainage, helping to remove waste products from the body

If you've got a sprain, get booked in now - www.msktherapyandsportsinjury.co.uk/book

Hello December...🎄Hands up, who's got their Christmas tree up already?  🙋‍♀️Where did November and the rest of 2025 disa...
01/12/2025

Hello December...🎄
Hands up, who's got their Christmas tree up already? 🙋‍♀️
Where did November and the rest of 2025 disapear to?! December is shaping up to be a busy month again. Jayne is now no longer working Saturdays in clinic, but will be working the occasional Friday morning instead so keep an eye out for her Friday hours. Lucy will be covering the occasional Saturday and Sarah is still offering her usual Saturdays and occasional Sundays.
🎁Christmas gift vouchers are available to purchase - send us a DM with the value you want to gift and we'll arrange the rest. As these can take time to organise around our clinic hours, we do kindly ask that you let us know as early as possible if you'd like to purchase a voucher.
We will be posting out festive opening hours but please note the clinic will be closing at 1pm on Christmas eve and re-opening on the 29th December. It's rare for us to close for so many days over Christmas, however the team are needing a well earned break. We will only be open on the 29th & 30th so we recommend booking early to avoid disappointment.
Appointments can be booked online here: www.msktherapyandsportsinjury.co.uk/book

Do you know the difference between a strain and a sprain?Yes, they are different injuries - swipe to find out more about...
26/11/2025

Do you know the difference between a strain and a sprain?

Yes, they are different injuries - swipe to find out more about what tissues are injured in a sprain and how to manage them.

Address

Balmoral Hub, Balmoral Business Park
Aberdeen
AB123JG

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 4pm
Saturday 9am - 12pm

Telephone

+447946187530

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