MSK Therapy and Sports Injury Clinic

MSK Therapy and Sports Injury Clinic Sports Massage in Aberdeen. Contact us: info@msktherapyandsportsinjury.co.uk

Physiotherapy
Sports & Remedial Massage (Osteopathic articulation & manipulation, Medical Acupuncture & Kinesiology Taping)
Pre/Post Natal Therapy
Pilates, 1-1 sessions & classes available
Food Intolerance Testing
Sports Massage Training courses

Instagram: msk_aberdeen

🤕 Injuries happen and for years, we were told to manage them with RICE (Rest, Ice, Compression, Elevation). But research...
05/09/2025

🤕 Injuries happen and for years, we were told to manage them with RICE (Rest, Ice, Compression, Elevation). But research shows there’s a better way!

💡The latest evidence now recommends PEACE & LOVE for optimal recovery:

✌🏻 PEACE = Protect, Elevate, Avoid anti-inflammatories, Compress, Educate

💚 LOVE = Load, Optimism, Vascularisation, Exercise

Not sure what to do after an injury? Our team is here to help.

Ease Everyday Aches 😌Back pain from sitting? 🪑Tight shoulders from stress? 💻That all-over ache after a day in the garden...
03/09/2025

Ease Everyday Aches 😌

Back pain from sitting? 🪑
Tight shoulders from stress? 💻
That all-over ache after a day in the garden 🌿

Sports massage works into muscle tension to release pain and restore movement. 💪

You don’t have to live with discomfort.

Hello September...September is shaping up to be a busy month already!  As usual, we recommend booking in your regular ma...
01/09/2025

Hello September...

September is shaping up to be a busy month already! As usual, we recommend booking in your regular maintenance sports massage appointments in advance so you don't miss out.

Lucy is off on a well earned break this week, returning next week but already has limited availability left for September.

Jayne has limited weekend availability. With a teaching weekend in Edinburgh, the only Saturday Jayne has left is 27th September, so make sure to get booked in if you need a weekend appointment.

Sarah is working her regular hours this month, with the addition of Sunday 14th September - so if you're looking for a chilled sunday sports massage, check out her availability.

All appointments can be booked online here - www.msktherapyandsportsinjury.co.uk/book

Think sports massage is only for gym-goers or athletes? Think again.If you sit 🪑, stand 🧍, stress 😩, or move 🕺, it’s for...
28/08/2025

Think sports massage is only for gym-goers or athletes? Think again.

If you sit 🪑, stand 🧍, stress 😩, or move 🕺, it’s for YOU!

Whether you’re a runner, a parent or work at a desk…

Massage can help you feel better, move easier, and live well.

Book via the link in our bio

🤝 At MSK Therapy and Sport Injury Clinic, inclusivity and confidentiality aren’t just policies, they’re our promise. 🌈 E...
26/08/2025

🤝 At MSK Therapy and Sport Injury Clinic, inclusivity and confidentiality aren’t just policies, they’re our promise.

🌈 Every client is treated with respect, care, and total privacy.

Your trust is our priority.

Treatment that fits YOU 🥅 Your lifestyle. Your sport. Your goals.📋 At MSK Therapy and Sports Injury Clinic, we don't bel...
21/08/2025

Treatment that fits YOU

🥅 Your lifestyle. Your sport. Your goals.

📋 At MSK Therapy and Sports Injury Clinic, we don't believe in one-size-fits-all treatment plans.

🏋️ Whether you're returning to the gym, field or
desk, your treatment plan is built around you.

Your recovery, your way! 🙌

Years of Trusted CareWith over 12 years experience helping people recover from sports injuries and general aches and pai...
18/08/2025

Years of Trusted Care

With over 12 years experience helping people recover from sports injuries and general aches and pains.

🏃‍♀️ Whether you're an athlete or someone managing day-to-day pain, we're here for you.

🤕 From strains to chronic conditions - we've got your back (literally).

👏🏻 We don’t do quick fixes. We do lasting results.

Convenience Counts🚗 Onsite parking ✔️ 🚌 10 mins from bus stop ✔️ 🩼 Disabled access ✔️ 📍Located in Aberdeen ✔️ We make it...
16/08/2025

Convenience Counts

🚗 Onsite parking ✔️
🚌 10 mins from bus stop ✔️
🩼 Disabled access ✔️
📍Located in Aberdeen ✔️

We make it easy for you to get the care you need.

Your Comfort Matters🛏️ Our two private treatment rooms are bright, warm and designed to help you relax during your sessi...
14/08/2025

Your Comfort Matters

🛏️ Our two private treatment rooms are bright, warm and designed to help you relax during your session.

🧘 We believe it’s important to have a space that supports a safe, calm and welcoming environment, which allows you to focus on your recovery.

Meet Your Therapists🤝 Professional. Knowledgeable. Friendly 🎓 With years of clinic experience and specialist training, o...
12/08/2025

Meet Your Therapists

🤝 Professional. Knowledgeable. Friendly

🎓 With years of clinic experience and specialist training, our therapists know how to get results and how to make you feel at ease.

You're in great hands 🙌

Tailored Treatment, Always.🤕 No two injuries are the same and neither are our treatment plans.📝 At MSK Therapy, every se...
08/08/2025

Tailored Treatment, Always.

🤕 No two injuries are the same and neither are our treatment plans.

📝 At MSK Therapy, every session and treatment plan is tailored to your individual needs, goals and lifestyle.

❤️‍🩹 Recovery is personal. So is our care.

What to Expect at MSK Therapy and Sports Injury Clinic. 👋 New to MSK? Here's what to expect:✨A warm welcome💼 Over 12 yea...
06/08/2025

What to Expect at MSK Therapy and Sports Injury Clinic.

👋 New to MSK? Here's what to expect:

✨A warm welcome
💼 Over 12 years of clinical experience
🧠 Expert, friendly therapists
📍Convenient location in Aberdeen with onsite parking
🚌 10 mins from the nearest bus stop!

Address

Balmoral Hub, Balmoral Business Park
Aberdeen
AB123JG

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 4pm
Saturday 9am - 12pm

Telephone

+447946187530

Alerts

Be the first to know and let us send you an email when MSK Therapy and Sports Injury Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MSK Therapy and Sports Injury Clinic:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram