LouisaYoga

Yoga Teacher Trainer - RYT200, 300hrs, Moonology & Mythology, Ayurveda, Yin, Teens, Childrens, Yoga My classes are esoteric and light-hearted.

My type of yoga is a hybrid of styles (vinyasa krama, kundalini, hatha, ashtanga, etc.) combining pranayama techniques & bandhas to concentrate the prana (energy) in the body. It isn’t as fast or strong as power but is more dynamic than hatha or yin yoga. We all hold tension and emotions in our bodies, which can transmute into illness; my aim is to release the things we hold onto and peel away our ‘layers’ to find a purer, happier version of ourselves.

02/09/2025

I’m back teaching yoga at Old Torry CC tonight (6.30pm)! 🙌🏽 It will be a nurturing class to soothe your weary nervous system. ❤️ I couldn’t find a recent pic of me teaching yoga, but this photo popped up today as it’s been 2 years since the last annual LKY Yoga Festival. This one of and I at was taken by . Happy memories of a wonderful day. 🌞

02/08/2025

Out for my daily walk as part of my healing process. 🙌🏽Thanks to my beloved friends who have been such a great help and support to me post-op; feeling so grateful to have such wonderful people in my life. 🙏🏼

As I’m still not able to teach yoga, and Ali is away on her exotic hols, we’ve decided to give the Old Torry CC yogis a break over the Summer. We resume classes on the 26th of August.

Have a wonderful Summer chaps. ✌🏽❤️

29/07/2025

Yoga at Old Torry tonight is cancelled I’m afraid. I’ve just had an op, and can’t find anyone to cover the class. Huge apologies! Will do my best to sort something for next week. 🙏🏼

Address

Www. Yogateachertrainer. Co. Uk
Aberdeen
AB154YD

Telephone

+447967647220

Website

https://linktr.ee/LKYYogaSchool

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