Urban Wellness Float

12/11/2025

✨ If you've tried to call/text us this week... our work phone signal is currently unavailable, and we are working hard to find a solution to remedy it -

Please email info@urbanwellnesshub.co.uk or float@urbanwellnesshub.co.uk and we will do our best to support ✨

Thank you for your patience and kindness.

UWHealth & Float Team 💚

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To book a therapy: https://UWHealth.as.me
To reschedule please use link in booking confirmation email.

To book or reschedule a float: https://uwfloat.floathelm.com/booking

24 hour cancellations policy applies

11/11/2025

10/11/2025

Float availability this week folks - use a float to escape the ‘busy’- ness that life seems to be throwing at us!

08/11/2025

Normally it’s the daily 3am wake up to the grey cat that patrols the Hub… who takes his job very seriously 😂🩶✨

But this one made our hearts melt…

8:30am Visitor 🦌

📣 Volume up for full effect 🐦‍⬛🪺🥹💙✨

07/11/2025

We are OPEN this Sunday 9th November 🥳

Set yourself up for the week ahead.

Supporting others and in need of an hour to fill up your own cup?

We’ve got you 🫶💙✨

Offering 90 minutes experience with 1 hour of peace and quiet in our room.

06/11/2025

💬 As tension melted away, I feel like I can breathe again.

Tonight I stepped into room to have a quick float. Set it to 10 minutes lights & music, 30 minutes dark time, 5 minutes lights & music at the end.

I drifted off moments after the lights and music faded…

As soon as I stepped in, sat down, and lay back… I related to the feedback I heard “I felt cocooned, and held”. 🪽✨

I started the session with the clear intention 💭 “I hold no expectation, and trust that I will get exactly what my body and mind needs.”

I asked to cut all cords of negativity in, through, and around me… and started box breathing…

⬆️ Breathe in for the count of 4
➡️ Hold for the count of 4
⬇️ Breathe out for the count of 4
⬅️ Pause for the count of 4

As the lights came back on, I wanted to snooze the lights & music… but it was just what I needed to feel like I could breathe again, trust, surrender, and let go…

That was all I needed for aligning with my Self again.

To trust.

To surrender.

To feel like I could breathe again.

There is a real power in floatation therapy, it’s so much more than just a room with Epsom salts.

To those brave enough to seek the connection, there is a depth that goes beyond 8 - 10 inches of water.

- Fiona 🩷♾️

05/11/2025

✨ If you've tried to call/text us today... Sky Mobile is currently unavailable due to a mast not working - please email float@urbanwellnesshub.co.uk and we will do our best to support ✨

Thank you for your patience.

Fiona 💙

02/11/2025

✨ THANK YOU ✨

Thank you for putting your trust in us 🌊

We’ve had so many clients arrive feeling apprehensive, and extremely nervous about stepping in to the Urban Wellness Float Room…

Firstly, a massive well done to every client that put their trust in the the unknown, surrendering, and trusting the process…

As a family we designed our Urban Wellness Float induction to support easing anxiety, and feeling as comfortable as possible, to get the most out of the first float experience.

Thank you for putting your trust in us.

We know that stepping into your very first float can feel a little uncertain…

Stepping away from the fast paced world… where there are no texts, calls, TV, and demands placed on you!

Nurturing the Nervous System.

This week, hearing every client come out saying “I feel like a new human” or “that was the best hour of my life” truly feels so rewarding… ✨

Each float is a little journey inward - and we’re so honoured to hold space for you to rest, reset, and restore.

Thank you for choosing us, for showing up for your own wellbeing, and for trusting the process.

We’re so grateful you’re part of our float family 💫

29/10/2025

Urban Wellness Float
Bridge of Don
Aberdeen

Float to feel lighter and let go of the weight of the world 🌎✨

Self care. Relax. Reset. Restore.

www.UrbanWellnessFloat.co.uk