Urban Wellness Float

08/04/2026

✨ Making space for you ✨

Stepping into you’re getting away from noise, texts, emails, and demands placed on you.

Just for 1 hour.

Feel the weight on your shoulders feel LIGHTER ✨

See you soon,

Fi 💙✨

07/04/2026

💙 Testimonial Tuesday 💙

02/04/2026

If you’re feeling overwhelmed right now, you don’t need to overhaul your life.

You need small moments where your system can actually switch off.

This is what I come back to, every time:

– I get outside (Mother Nature is great!)
– Allow myself some “me” time, to give my mind proper space (And my busy head needs regular time outs!)
– And use health performance tools to to support my body to recover

Appreciate not everyone has the time or the money, but you are a commodity and you need to make time for you…

And if money is a barrier to you taking time out and looking after yourself, then use the outdoors and please enjoy our free guided relaxation 🤍 (Both are free and accessible)

Relaxation Link In Comments

And if you can make the time ….

🤍 come on in and experience it for yourself 📍 Urban Wellness Health & Float, Aberdeen

You don’t have to stay in that constant “on” feeling.

01/04/2026

Has it been a while since your last float?
Or have you yet to experience one?

Either way, we look forward to holding space for you to come to our Wellness Space and create some you time.

That time .. where even the person that says

“I can’t relax” can get a chance to fully unwind and let go 🫶

25/03/2026

Stepping out of the room feeling…

Less anxious, lighter, shoulders have dropped from around your ears…

That feeling, a sense of urgency subsiding… as you feel your body shift from fight or flight response into the parasympathetic nervous state (rest , relax, digest mode).

Inflammation may start to lower when we let go of stress. Floating is one tool I use to tap into the nervous system and shift my state!

What benefits await as you step in for an hour of uninterrupted time & space, stepping out feeling more like you again… the true, unhurried you ✨💙

Find us in Bridge of Don, Aberdeen nestled away at the beautiful a family run business dedicated to support your wellness journey 💚✨

23/03/2026

“Your body sent you a bill… and it’s overdue.”

😬Headaches?
😴 Bad sleep?
😞Constant tension?
😳Feeling wired but exhausted?

That’s not “just life”…

That’s your body asking for a reset.

Most people wait until they have to slow down.
Smart people book before they hit that wall.

We’ve availability this week for float sessions.

If your body has been whispering (or shouting)… this is your sign.

✨ 60 minutes = deep reset
✨ Zero distractions
✨ Walk out feeling lighter, calmer, clearer

Reply “FLOAT” or DM us to grab a slot before they go

📍 Bridge Of Don, Aberdeen
🚙 Free on street parking
🙌 Knowledgable therapists
💗 Small family run business

19/03/2026

✨Tired? Anxious? Need to re-centre and find calm? ✨

Reconnect with your Self today at Urban Wellness Float

Thu 19th Floats available: 2pm, 3:35pm, and 5:10pm

Urban Wellness Float - Bridge of Don, Aberdeen

www.UrbanWellnessFloat.co.uk

11/03/2026

✨ Client Review ✨

“First float today. Was just what I needed… really helped to relax a very overwhelmed and stressed nervous system.”

This is exactly why we love what we do.

Float therapy gives your mind and body a chance to completely switch off ...

Helping reduce stress, Calm the nervous system and leave you feeling deeply relaxed 🥰

If life has been feeling overwhelming lately, a float might be exactly what you need.

📍 Urban Wellness Float – Aberdeen

Book your float and experience the calm for yourself.

05/03/2026

✨ This feedback… 🫶

We love seeing our clients step out of their feeling…

🪽 Lighter
🪵 More Grounded
🫠 Deeply Relaxed
⚡️ More Energised

As a family business we are so grateful for your post-float reviews and seeing your post-float glow ✨

Bridge of Don
Aberdeen

23/02/2026

FLOAT WHEN YOU’RE CARRYING STRESS THAT ISN’T YOURS 🤍

You’re the strong one.
The listener.
The fixer.
The one everyone leans on.

But who holds you?

Sometimes the tension you feel isn’t even yours - it’s the weight of everyone else’s worries, expectations, and emotions.

Step into stillness.
Step into silence.
Step into the

🌊 90 minutes experience (1 hour floating)
🌊 Time away from the world
🌊 Deep nervous system reset

Let your body soften.
Let your mind quiet.
Let go of emails/texts/demands.

Because you deserve space to release the weight of the world that you’ve been carrying...

📍 Urban Wellness Float
✨ Book your float and come back into your body and feel like your Self.

19/02/2026

✨ Relax the nervous system… feel that reset with ✨

💬 DM for link or find link in bio 🫶✨

16/02/2026