Body Kinect

Body Kinect Metaphysical Therapist dealing with all pain complaints using body work therapies
(1)

A Little Honesty About Cancellation PoliciesI’ve been seeing more and more therapists and self-employed practitioners ne...
20/11/2025

A Little Honesty About Cancellation Policies

I’ve been seeing more and more therapists and self-employed practitioners needing to remind people of their cancellation policies. And—here I am too.

On Monday, when I tore my calf and had two appointments booked with two other self-employed professionals, I let them know immediately and told them I’d still pay for the sessions. Because the truth is this:
My injury isn’t their responsibility.

Me ripping my calf muscle doesn’t pay their rent, doesn’t fill that suddenly empty space, doesn’t cover their bills, and doesn’t feed their children.
It’s the raw and uncomfortable reality no one in the service industry likes talking about.

I am genuinely grateful for everyone who comes to see me. It’s an honour to be part of your journey and to support your health. I truly understand the pressures of life—because of what I do, I also understand that most of the reasons people cancel or don’t show are the very reasons they do need treatment.

We live in a stressful, overcommitted world.

But here’s the part I can’t soften:
I can help you—but only if you’re here.

I can’t help if you forget your appointment, arrive too late for a full session, get sick last-minute, or can’t get away from work.

This month alone, I’ve had £315 worth of missed appointments for reasons like these.

Ask yourself honestly:
How would you cope if £315 simply disappeared from your monthly income?

So, with that said, I’m returning to taking deposits. It’s not something I enjoy, but it’s necessary not only for my business—but for fairness.

Deposits will no longer be refunded or transferred for any reason within the 48-hour cancellation window, and if an appointment is missed, an invoice for the remaining balance will be sent.

Thank you for understanding, and thank you—truly—for valuing the work I do.

-employed

19/11/2025

I tore my calf — badly.

One second I was doing heavy-bag leg kicks, and the next it felt like I’d either been shot or bitten by a shark. Absolute agony.

So now I’m on a mission: heal smart, heal fast, and figure out what actually helps rather than just repeating advice that’s decades old.

For example, there’s still so much confusion out there about what to do in the first few minutes after an injury. A lot of people still default to old acronyms without looking at the newer discussions around movement, circulation, and not over-icing.

I’m not pretending to have all the answers — just sharing what I did based on what helps my body and what I’ve learned over the years.

Within five minutes, once I realized this wasn’t a cramp or a tweak, I focused on getting my lymph moving.

The goal for me was simple:
– keep things circulating,
– help my system clear waste,
– bring nutrients in,
– and try to keep the swelling from going wild.

I also did some very gentle fascia-focused work — nothing aggressive, nothing that required force.

Just enough to reduce some of the pressure around the area, calm my nervous system, and take the edge off the pain (which was… let’s just say S**T).

I know this is going to be a process, but I’m treating it like an experiment:
what genuinely helps recovery, and what’s just habit or outdated advice?

17/11/2025

Shoulder pain… gone.
And their digestive system felt calmer for the first time in ages. ✨

This is why my appointments are completely bespoke. I don’t offer “treatments” — I work with a range of modalities to bring relief by looking at the root cause, not just the symptoms.

In this case, the shoulder pain was actually coming from… the liver.
The body is fascinating like that.

If you’ve been trying the traditional route with no real change, maybe it’s time to try something different.

You never know — it might just work 😉🫶
Come see me ✌️

RETREAT 15-17th May 2026 Berwick Restore & Reignite: A Wellness Retreat Like No Other Luxury Country Home RetreatHow do ...
16/11/2025

RETREAT
15-17th May 2026
Berwick

Restore & Reignite: A Wellness Retreat Like No Other
Luxury Country Home Retreat

How do you eat an elephant?
One bite at a time…
Because true healing isn't a quick fix—it's a journey, and we’re here to walk it with you.

Step away from the daily grind and immerse yourself in a transformational residential retreat designed to help you reclaim your wellness, release pain and inflammation, and reconnect with your body, mind, and soul.

Nestled in a beautiful private house surrounded by nature, this is more than just a day of self-care—it’s an uplifting, restorative escape. Enjoy indulgent surroundings complete with a hot tub, fire pit, and serene spaces to unwind.

Your Experience Includes:

Guided meditation, breathwork sessions and yoga, sound baths and health workshops.

Workshops exploring why your body holds inflammation and pain

Tools and techniques to create your personalised healing routine

Time to rest, connect, and be held in a supportive, like-minded community

Evenings spent under the stars by the fire pit or soaking in the hot tub

This is your time to breathe, reset, and return home to yourself.

Spaces are limited to ensure a deeply personal and nurturing experience.
Book now to begin your journey—one powerful step at a time.

Cost £555

Non refundable deposit of £150 required to secure your space with final balance due by 28th February 2026
Payment plans also available

Email bkinect@gmail.com to register your interest, and we will forward you our booking form

14/11/2025

Well hello there.......
Its been a while....

12/11/2025

Forever grateful 🌟🙌

📫 Accredited Courses with Body KinectAll fully IPHM accreditedPlease email bkinect@gmail.com to enquire about dates. Man...
12/11/2025

📫 Accredited Courses with Body Kinect
All fully IPHM accredited
Please email bkinect@gmail.com to enquire about dates.

Manual Lymphatic Drainage -£200 1 day course.
Pre-req Level 3 A&P

Advanced Lymphatics — £450 | 2 days
Pre-req: MLD

Brain Glymphatics
2 day course £450
Pre-req Advanced Lymph

Manual Fascia Release Level 1
£195 1 day course

Manual Fascia Release (Level 2) £395
Pre-req: Previous fascia work. Please email to discuss.

Tunia Massage — £195 | 1 day
Pre-req: A&P Level 3

Buccal Facial Sculpting —
£399 (or £499 incl. facial course + cert) | 1 day

Brazilian lymphatic sculpting massage £499 1 day course
Pre-req Level 3 A&P

Post-op Brazilian Lymphatic Sculpting 1 day course £350 Pre-req Brazilian sculpting

Pregnancy Massage
1 day course £195
Pre-req A&P level 3

Advanced Deep Tissue Massage
1 day course £195
Pre-req A&P level 3

Scar Managment
1 day course £195
Pre-req A&P level 3

Western Cupping
1 day course £250
Pre-req A&P level 3

Anatomy and Physiology level 3 is available £165 should you wish to start your journey into therapies. A home study course with in person exam

Caroline is BACK!So many of you have been waiting on her return from the U.S - Dundee date available for booking
11/11/2025

Caroline is BACK!
So many of you have been waiting on her return from the U.S - Dundee date available for booking

innerdance session in Dundee. A profound journey of reclamation and self-discovery.

We have had loads of interest for our retreat, your space is secured with your deposit RETREAT 15-17th May 2026 Berwick ...
10/11/2025

We have had loads of interest for our retreat, your space is secured with your deposit

RETREAT
15-17th May 2026
Berwick

Restore & Reignite: A Wellness Retreat Like No Other
Luxury Country Home Retreat

How do you eat an elephant?
One bite at a time…
Because true healing isn't a quick fix—it's a journey, and we’re here to walk it with you.

Step away from the daily grind and immerse yourself in a transformational residential retreat designed to help you reclaim your wellness, release pain and inflammation, and reconnect with your body, mind, and soul.

Nestled in a beautiful private house surrounded by nature, this is more than just a day of self-care—it’s an uplifting, restorative escape. Enjoy indulgent surroundings complete with a hot tub, fire pit, and serene spaces to unwind.

Your Experience Includes:

Guided meditation, breathwork sessions and yoga (and so much more)

Workshops exploring why your body holds inflammation and pain

Tools and techniques to create your personalised healing routine

Time to rest, connect, and be held in a supportive, like-minded community

Evenings spent under the stars by the fire pit or soaking in the hot tub

This is your time to breathe, reset, and return home to yourself.

Spaces are limited to ensure a deeply personal and nurturing experience.
Book now to begin your journey—one powerful step at a time.

Cost £555

Non refundable deposit of £150 required to secure your space with final balance due by 28th February 2026
Payment plans also available

Email bkinect@gmail.com to register your interest, and we will forward you our booking form

07/11/2025

"Everyone has a Lymph problem, they just don't know it"

- Dr Perry Nicholson

06/11/2025

💧 Advanced Lymphatic Work 💧

Most people have heard of MLD (Manual Lymphatic Drainage) — but that only targets the superficial lymphatic system.
✨ Advanced lymphatic therapy goes deeper, releasing blockages that MLD can’t reach — helping the body detox, reduce inflammation, and restore true flow.

🚨 Signs you may need advanced lymph work:

• Bloating
• Autoimmune symptoms
• Brain fog
• Joint pain
• Fatigue
• IBS
• Difficulty losing weight
• Nasal drip
• Chronic pain
• Sleep issues
• Skin issues
…and more (I could barely fit them all on the visual 😅).

Your lymphatic system is your body’s cleansing highway — when it’s blocked, everything slows down.

Come see me ✌️

New Blog up this morningToday we are calling all Fascia Fans!
05/11/2025

New Blog up this morning
Today we are calling all Fascia Fans!

What is fascia? In the simplest terms, fascia refers to the soft connective-tissue network that envelops muscles, organs, nerves, blood vessels — in short, just about everything except bone. Historically described as “sheets or bands of fibrous connective tissue,” the term fascia has evolved s...

Address

Pitstraun Place
Aberdeen
AB106PQ

Opening Hours

Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 9:30am - 5pm
Saturday 10am - 2pm

Telephone

+447583681802

Alerts

Be the first to know and let us send you an email when Body Kinect posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body Kinect:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram