Essentially EMMETT

Essentially EMMETT EMMETT Technique Practitioner for People, Horses, & Dogs. EMMETT is a safe & gentle muscle release Welcome to Essentially EMMETT. I know plenty.

By way of introduction, my name is Fiona DC Ross and I’m an EMMETT Practitioner for People, Horses, and Dogs in the North East of Scotland. Based at the Urban Wellness Hub in Bridge of Don, Aberdeen. Travel available for stable visits for Horses, and outdoor garden visits for Dogs starting w/c 26th April 2021. Aberdeen Bowen & EMMETT Therapies for People
To book your tailored session, please visit

My background is in Psychology and Counselling, and I have studied various bodywork modalities over the last 17 years (e.g. Bowen Therapy, EMMETT Technique, Myofascial Release, Functional Yoga Teacher Training). I am passionate about people being relaxed, confident, and empowered, and I share this same focus in the animal world which I have always known and loved. I have shared my lifetime with animals, growing up with both large and small dogs. Being a horse rider for 20+ years and responsible for 2 beautiful horses for 15+ of those years. People influence animals' behaviour, for the right or wrong reasons, with the best or worst intentions. Animals develop a sense of the world that they live in through learning. They can react and display behaviours that are unhelpful and even harmful. I do not believe there is such a thing as a "bad dog" or "problem horse", instead I see an animal that has developed coping mechanisms and strategies for survival and protection for themselves and their owners. I research and practice natural and gentle positive methods to support humans, dogs, and horses to bring them back into balance. When we are all in a state of relaxation, we can improve and enhance our communication with one another. How many human relationships are there that have broken down as a result of ineffective communication? What if we could learn to listen and speak the same language with our animal companions? My goal with Essentially EMMETT is to support you, and your animal companion, to develop and deepen communication in a holistic way physically, mentally, and emotionally. Every human body is different, the same applies to animals. One size does not fit all. So the first session will include consultation for your animal using a holistic overview (sex, breed, size, feeding regime, exercise) along with approval from your Vet. I work alongside your Veterinary professionals to support you and your animal to receive the best tailored session(s). It became clear to me that the animals look to us for communicating that the environment is safe, and they read our behaviours to make sense of what to anticipate in the future. It is important that we are relaxed and confident… so I also work with humans alongside the animal to support and promote relaxation within both. Please ask if you would like to arrange tailored sessions for yourself and your companion too. The results I have seen with Bowen, EMMETT, and other relaxation methods have been remarkable and fuelled my passion to support people and animals. Hopefully my passion will shine on through, and you will love EMMETT, learning relaxation techniques, and therapeutic grade essential oils as much as I do! Disclaimer: The information, advice, and statements made about essential oils/blends/products have not been evaluated by the Food and Drug Administration. The information is not intended to diagnose, treat, cure, or prevent disease, nor are they intended to replace proper Veterinary care. The information on this page and provided by Fiona DC Ross (Essentially EMMETT) is for informational purposes only. The information provided does not replace medical advice given to you by your Veterinarian or doctor. If an animal (or human) you know has a medical health condition, I encourage you to contact a health care professional. It is always recommended to consult with a healthcare professional or veterinarian before starting any regime with essential oils.

04/01/2026
Wish every horse had access to self-selection 💙
01/01/2026

Wish every horse had access to self-selection 💙

30/12/2025
  “Behind the Vertical ( BTV ) … it is absolutely catastrophic for a horses body and causes a cascade of damage which is...
16/12/2025

“Behind the Vertical ( BTV ) … it is absolutely catastrophic for a horses body and causes a cascade of damage which is often irreversible.. seen at all levels of riding sadly , including high level competition.
Get yourself on video and see exactly how your horse is moving and carrying themselves .. educate yourself about how to change anything detrimental to their mind and body .. it really is the only way to have a healthy and sound horse into middle and old age . 🐎💕”

Looking at the dissection through a riding and training lens, one of the most impactful conversations centered around what riding a horse behind the vertical actually does to their body.

Before any anatomy was exposed, we ran a simple but sobering experiment. We compared the range of motion of the hind limb under different conditions: nothing on the head, a tight cavesson, a snaffle bit lifted into the corners of the lips, a snaffle bit creating direct pressure on the tongue and bars, and finally, a behind-the-vertical head position.

The results were immediate and undeniable.

Hind limb range of motion, especially extension, was significantly reduced with a tight cavesson and tongue/bar pressure and majorly restricted with a BTV posture. I’ve always known I don’t like what I feel in my hands or under my seat when a horse curls behind the vertical, but feeling that restriction echoed all the way back into the hind limb was heartbreaking.

What these horses will offer us, even at tremendous cost to their own bodies, is hard to comprehend.

When I released the leg, I felt a sudden rush of energy strong enough to give me goosebumps. Whether it was residual electrical charge in the nervous system or simply Royal’s presence underscoring the importance of the lesson, it was unmistakable. That moment stayed with me.

Later in the dissection, that felt experience was given anatomical context.

We spent time discussing the upper cervical spine and what happens structurally when a horse is consistently asked to work behind the vertical.

The occiput is the large bone forming the back of the horse's head, containing the foramen magnum (where the spinal cord exits) and the occipital condyles. These condyles rest in the concave surfaces (foveae) of the atlas (C1), forming the atlanto-occipital (AO) joint. This joint is where the brain transitions into the spinal cord, with multiple nerves exiting in close proximity, making it both vital and vulnerable.

The AO joint primarily allows flexion and extension of the head (think nodding yes) as well as a small amount of lateral bending. Many horses already lack full, clean translation of the occipital condyles within the atlas, meaning their range of motion here may be limited before training ever begins.

When a horse is asked to go behind the vertical, the mechanics shift dramatically. The neck curls, the poll ceases to be the highest point, and the second cervical vertebra (the axis) takes over.

This can be potentially dangerous because of the dens.

The dens is a prominent bony projection extending upward from C2 that fits into a specialized socket in C1, forming a pivot joint that allows rotation of the head and neck. Strong ligaments hold the dens securely against the atlas, protecting the spinal cord that runs just beneath it.

Repeated behind-the-vertical posture places strain on this system. Over time, those ligaments can become stressed or damaged, compromising the stability of a joint that exists mere millimeters from the spinal cord. A disrupted relationship here carries real neurological risk.

When C2 becomes the highest point, the subtle lateral bending available at the AO joint is lost. That loss cascades down the spine, limiting axial rotation throughout the rest of the body. In addition, this posture places increased strain on the nuchal ligament. Instead of remaining centered and elastic, it can begin to slip laterally over the cervical vertebrae.

As elasticity is lost, so is function.

The nuchal ligament’s role is to assist the muscles of the neck in supporting the weight of the head and neck. When it can no longer do that effectively, the muscular system must take on 100% of the load. This often shows up as overdevelopment of muscles like the splenius.

Holding this discussion alongside what we found in Royal’s neck added weight to the conversation. Degeneration at the atlanto-occipital joint and longstanding cervical tension illustrated how chronic restriction at the poll can leave lasting structural consequences. It was a poignant reminder that repeated patterns, especially when layered over time, can reshape the body in profound ways.

Seeing this progression from external posture to internal consequence deepened my commitment to riding that protects the nervous system, preserves spinal integrity, and honors what the horse’s body is truly capable of sustaining.

Behind the vertical is not just a frame. The way we ask a horse to carry their head shapes how their entire system organizes... or breaks down.

This dissection finally gave language to the sensations I’ve felt under saddle. When something doesn’t feel right, it usually isn’t. The body always tells the truth if we’re willing to listen.

* The dissection was by Trinity Equine Services and I highly recommend attending one if you get the chance.

03/12/2025

Could you offer a temporary home to a pet in crisis? 🐾💛

PFSS supports pets when their owners face illness, homelessness or domestic abuse – and we can only do this with amazing foster carers like you.

To learn more and apply to volunteer, visit: https://www.pfss.org.uk/volunteering/

26/11/2025

Every single time 🤍✨🐶

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