Aceso Lifestyle Medicine

Aceso Lifestyle Medicine Catherine Tiphanie, who owns Aceso Lifestyle Medicine has many years experience in clinical and non-clinical work in complimentary medicine and education

Remembrance Sunday & I was treated to this amazing gift after the rain ... a double rainbow over the flat calm bayPlus a...
09/11/2025

Remembrance Sunday & I was treated to this amazing gift after the rain ... a double rainbow over the flat calm bay

Plus a visit to Willows Animal Sanctuary on their open day. What an amazing job they do caring for the many species they have rescued - definitely one of my animal charities

Autumn. Shorter days. Changeable conditions day to day. But today was a balmy 15'c for my walk - to appreciate the dayli...
03/11/2025

Autumn. Shorter days. Changeable conditions day to day. But today was a balmy 15'c for my walk - to appreciate the daylight!

A great read - from (commercial) Halloween on 31st October; to All Saints Day on 1st November; to All Souls Day on 2nd November:

https://www.english-heritage.org.uk/visit/inspire-me/halloween-saints-souls/

Also 2 years since my bowel cancer diagnosis in Singapore. But, 2 years on, I'm still going strong - with a few less bodyparts! Huge thanks to my Singapore medical team for their trust & support

Gratitude for my life as I continue to live it ...

This is Deepavali, or Divali weekend - the Hindu festival of lights - the spiritual victory of light over darkness, good...
19/10/2025

This is Deepavali, or Divali weekend - the Hindu festival of lights - the spiritual victory of light over darkness, good over evil, and knowledge over ignorance

It's also the weekend my talented friends Ginny & Susan have opened their new little gem on the Moray Coast - Brew & Renew
(With stunning Northern Lights over the North Sea last night to herald their achievement!)

Meanwhile, the kittens are growing into huge tigers & have recovered well from their surgery (no teenage pregnancies!)

With gratitude - for my health & to those who make my annual medicals possible & an enjoyable experience
28/09/2025

With gratitude - for my health & to those who make my annual medicals possible & an enjoyable experience

It's only 5 days after my 16th birthday & I've been turned me into a poster-girl for oral health!More unforgivable is th...
01/09/2025

It's only 5 days after my 16th birthday & I've been turned me into a poster-girl for oral health!

More unforgivable is that breakfast is being served 12 hours late - following a starvation day, a general anaesthetic & tooth removal ... now I'm down to my last 3 teeth

But, bloods are all good & if I have to promote something, it will be how amazing the homeopathy is for my recovery - I was out cold 5 hours ago ... & now I've finished a bowl of food & I'm checking out the birds ...

Look after your dental health - it affects your entire systemic health:

https://www.google.com/amp/s/www.aaosh.org/connect/15-health-issues-caused-by-poor-oral-health%3fhs_amp=true

Thank you for all your good wishes & for another year filled with gratitude, exercise & cats! Birthday week with my gorg...
24/08/2025

Thank you for all your good wishes & for another year filled with gratitude, exercise & cats! Birthday week with my gorgeous Ms. Meru sweet 16 on Wednesday

Loving this article - embrace your physiological age & exercise, plus nutrition, with a healthy dose of gratitude for survival:

https://www.cuimc.columbia.edu/news/benefits-aging

Be OUTRAGED: within days of being released from prison, my stalker is arrested for alcohol intoxication, threatening beh...
17/08/2025

Be OUTRAGED: within days of being released from prison, my stalker is arrested for alcohol intoxication, threatening behaviour & smashing a glass frontage at McNasty's pub in Summer Street

Be OUTRAGED: Police Scotland fail to spot the similarities with this behaviour & his 5 year history of violence & intimidation towards myself - since he kicked in my front door in June 2020

Be OUTRAGED: despite being ON LICENSE, the Sherriff at Aberdeen Sheriff Court on 12th August fails to incarcerate this re-offending violent criminal. NO DETERRENCE once again. Much like when he absconded from jail

Be OUTRAGED: despite his criminal history, Aberdeen City Council Housing Department house this violent criminal in Aberdeen City Centre

Be OUTRAGED: my stalker is now living in free Aberdeen City Council accommodation & continuing his lifestyle of violence, aggression & vandalism - sponsored by state funds

What can you do to EXPRESS YOUR OUTRAGE?

Be vigilant on my behalf & call 999 if he is anywhere near me or my area. Despite yet another Non-Harrassment Order in place, this criminal fails to heed these pieces of paper

Write to your MP about this situation

Write to Eleanor Sheppard, Executive Director of Families & Communities at Aberdeen City Council - who thinks this housing placement is acceptable:
Esheppard@aberdeencity.gov.uk

Write to Police Scotland- Chief Inspector Andy Scott - Local Area Commander for Aberdeen City South - about the risk to myself. I match several of their "priority" categories listed. Or to Chief Superintendent Kate Stephen

Follow the Sherriff Court Rolls weekly, to see when your named criminal is next in Court. Same names, with regularity.
Attendance at these events is free in the Public Gallery

Share this post for my safety & to help others in similar situations to myself

After 29 summers in Scotland, I finally made it to Turriff Show & it was fabulous!The Sheep Show was amazing ... a "must...
10/08/2025

After 29 summers in Scotland, I finally made it to Turriff Show & it was fabulous!

The Sheep Show was amazing ... a "must-see" if you come across it at other summer events

Summer days ... & absolutely loving the art-deco styled posters for the Aberdeen Tall Ships event
19/07/2025

Summer days ... & absolutely loving the art-deco styled posters for the Aberdeen Tall Ships event

Address

Aberdeen
AB11

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm

Alerts

Be the first to know and let us send you an email when Aceso Lifestyle Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aceso Lifestyle Medicine:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram