Love Yoga Ltd

03/10/2025

Meditation is an incredibly powerful tool. It changes who we are and how we experience the world.

This summer I was inspired to put together a 21 Day Peace Meditation process in an effort to spread peace in an increasingly crazy world.
Feedback was extremely positive, so we are doing it again this month.

If you’d like to take part, sign up to the What’s App group using the button in the (or dm me with your phone number and I can add you)

From Tuesday 7 October, every day for 21 days, I will send out a 15(ish) minute teaching and meditation audio and a reflective or practical supportive task.

The container is an opportunity to be supported in committing to a daily meditative practice for 21 days, and to change the world from within.

This is free, but you can make a donation to support me doing this kind of work going forward if you wish 🩷

10/07/2025

16TH and 17TH of AUGUST!
Mastering the Inner Instrument – A Journey through Yoga Sutras, Sound, and the Gita: A Two-Day Experiential Workshop on Yogic Mind Training and Sacred Sound

TO BOOK visit www.momoyoga.com/yogabycharlie/events

Saturday 16th August
10am – 11am
Bhagavad Gita – Stand Still and Step In: Arjuna’s Pause and the Power of Presence

11.15am – 12.15pm
Yoga Sutras – The Silence Beyond Thought (Citta Vṛtti Nirodhaḥ)

1.30pm – 2.30pm
Sanskrit Sounds – Writing & Pronunciation

Introduction to svara (short/long vowels), consonants, grouping of varṇas, writing practice (Devanagari + transliteration), sound drills

2.45pm – 3.45pm
Chanting, Keerthana & Nada Yoga

Bhakti Keerthan

Nada yoga: Chakra Sound Journey (with Guided Toning)/ Soham dhyana

Sunday 17th August
10am – 11am
Bhagavad Gita – Detached but Devoted: Acting Without Attachment (Nishkāma Karma)

11.15am – 12.15pm
Yoga Sutras – Stepping Inward: The Discipline of Consistency (Tapas & Abhyāsa)

1.30pm – 2.30pm
Sanskrit Sounds –

Chanting Rules Chanting rules – svara, mātrā, balam, samhitā, sandhi

Advanced Chanting Technique Understanding rules of chanting according to Shiksha Granta.

2.45pm – 3.45pm
Chanting, Keerthana & Nada Yoga

Bhakti Keerthan
Nada yoga: “Sound Mapping” with Body Awareness

Closing: group chanting with stillness

13/06/2025

Meditation for Peace
Saturday 14 June, 3.30pm
at Love Yoga Ltd or online via zoom (link in bio or DM)

Please join us this Saturday afternoon for a guided Meditation for Peace.

Meditation is a powerful practice for peace - both inner, personal peace, and outer, collective peace. The perspective in Yoga is that we are all joined, that what affects one, affects all. It's likely you’re feeling the reverberations and shockwaves of things happening around the world, and likely you’re also surfing waves of your own personal trickiness too.

I’m very aware how easy it is to feel powerless and hopeless and helpless these days. I am also extremely aware how incredibly powerful each of us actually is - especially when we join forces.

Studies show that meditation works. It improves personal physical and mental health, but that it also has a wider impact. Studies show that people who receive prayers and the meditative focus of others cope better with any difficulties they’re going through. We could debate the whys, but at a time when things are so incredibly difficult for so many, I believe it's worth doing whatever we can to help.

Please, gift one hour this Saturday to Meditate for Peace, to connecting with parts of ourselves that are beyond the usual busy-ness, disconnection and stress. Meditating alone is beautiful and powerful, doing it together will amplify the effects and change things, in ways we can’t even imagine yet.

Come along to Love Yoga Ltd on Union Terrace, Aberdeen or join online via zoom

There is no charge for this, no booking required.

Come along, bring a friend, you don’t have to know how to meditate or be good at it, you just need to be willing and want to bring your heart and your energy together for peace and for love.

(There are lots of other ways to help, if you’d like me to share practical things you can do, reply and I’ll share what I know.)

07/05/2025

ACRO-YOGA with Oli & Charlie!
Saturday 17th of May, 10am
Join Oli and Charlie for a playful pop-up Acro-Yoga workshop at Love Yoga!

You will be guided through some options for partnering up in your yoga practice. We will work in groups of 3 and 4 to explore a number of fun postures to do with friends. No prior experience is needed - all you need is enthusiasm!

Open to everyone! Feel free to bring a friend, partner or other family member.

This pop-up class will be £15 and can be paid via cash/ card/ bank transfer
Message Charlie or Oli for details

28/03/2025

Renew yourself with Shiatsu this Spring!
Using your 5 senses, acupressure points, shiatsu, qi gong and a food tasting, come to understand how the theory of the 5 elements can help and be applied to your daily life.
Exchange is £35.
Gaelle is a fully qualified Shiatsu practitioner & teacher (trainee), and a qi gong instructor.
Shiatsu is a Japanese energetic body work that addresses the Physical, Emotional, Mental and Spiritual aspects of the Being.
Ql Gong is an ancient Chinese practice that combines slow breathing, movement and a passive awareness.
Get in touch to book your space :
gawellshiatsu@hotmail.com

24/02/2025

NEW CLASS STARTING MONDAY 3rd MARCH 4.30pm
PREGNANCY YOGA WITH REBECCA at LOVE YOGA

This is a friendly, welcoming class to learn about and practice focussed breathing, gentle effective movement patterns and stretches and other yoga exercises that help ease out any aches and pains, relax your mind and your nervous system and help prepare you for birthing.

Prenatal yoga is a wonderful way for expectant mothers to stay healthy, both physically and mentally, during pregnancy. It not only helps in maintaining flexibility and strength but also fosters relaxation and emotional well-being.

Yoga is suitable from the second trimester onwards, around 14 weeks. If you’re looking for specialised or tailored yoga practices for more therapeutic reasons, contact Rebecca via our website for 1:1 options.

www.loveyoga.co.uk

22/02/2025

BEGINNING 6TH OF MARCH!
PREGNANCY YOGA with REBECCA at LOVE YOGA!

This is a friendly, welcoming class to learn about and practice focussed breathing, gentle effective movement patterns and stretches and other yoga exercises that help ease out any aches and pains, relax your mind and your nervous system and help prepare you for birthing.

Prenatal yoga is a wonderful way for expectant mothers to stay healthy, both physically and mentally, during pregnancy. It not only helps in maintaining flexibility and strength but also fosters relaxation and emotional well-being.

12/02/2025

MEDITATION WORKSHOP with CHARLIE
Saturday 22nd February 10-11am at Love Yoga
£15
Meditation is a practice of the heart where you meet and greet all parts of yourself; you connect with your joy and your pain. In this session we will explore the potential for pīti (rapture or extreme happiness) and sukha (bliss) in meditation practise as well as some playful work with colours, sounds and images.
Book now https://www.momoyoga.com/loveyogaltd/schedule

07/02/2025

NEW CLASS STARTING FRIDAY 28th FEBRUARY, 6-7.30pm!!!
YOGA ROLL with Julia is an open level hybrid class where we combine yoga practice with the use of rolling techniques to increase mobility, improve breathing, as well as to ease aches and pains and soothe the nervous system. We use therapy balls to aid our practice. Each week we will focus on a set of movements, using rolling techniques to support our practice.

All equipment is provided and booking is essential as places are limited. Book through Momo, or visit loveyoga.co.uk

07/02/2025

The Aberdeen Buddhist Group is an independent local Buddhist group, run by its members. It exists to help people practise Buddhism in Aberdeen.

The core of our group is our weekly meeting, held every Wednesday from 7:30 to 9:00 p.m. in the Love Yoga studio at 42 Union Terrace. The usual format is a meditation followed by a break for a cup of tea, then a talk or discussion on Buddhist teachings and practice. Occasionally we celebrate a Buddhist festival.

Suggested donation £2-£5

06/02/2025

WHOLE LIFE YOGA IMMERSION!
Join us in welcoming James Boag back to Love Yoga, for a weekend immersed in practical, empowering teachings of yoga through movement, story, singing and recitation!

• Storytelling and Mythology

• Movement and Meditation

• Kīrtan, recitation and the power of Sanskṛt sound

You will be working with James Boag and his practical, empowering Whole Life Yoga.

James draws on decades of study, practice and teaching experience, including many years in India. He shares the rich mythology of the yoga tradition from a deep well of knowledge and has a beautiful capacity to communicate the practical riches of yoga stories and symbols and the power of mantras and the Sanskrit language.

Here’s what you are getting into!

Do you want to savour the rich flavour of yogic mythology and expand your understanding of timeless yoga principles to help deepen harmony in the reality of Life?

We hope you do! And here is what TO EXPECT over the weekend:

– Experience the cleansing, harmonising power of Sanskṛtrecitation. Learn the principles to be able to recite Sanskṛtyoga texts with greater accuracy, clarity and confidence.

– Savour the rich flavour of yogic mythology and explore its practical teachings

– Expand your understanding of yoga principles to enrich your yoga practice, empower your daily life and cultivate deepening harmony in the reality of human existence.

– Experience how yoga principles can support all types of work, practice and movement through stimulating and refreshing movement practices.

– Learn robust and adaptable ‘do anywhere’ techniques to promote circulation of nourishing, harmonising energy and information.

– Work playfully with coordinative patterns and stimuli, challenging body, mind and senses to easefully, playfully promote neurogenesis and renewal while cultivating dynamic strength, balance and practical mobility.

For more info, pricing, and booking, visit:
https://yogabycharlie.co.uk/james-boag-weekend-2025/

05/09/2024