Love Yoga Ltd, 42 Union Terrace, Aberdeen (2026)

02/04/2026

We're delighted to welcome the wonderful Shimaa Sutherland to Love Yoga ✨

This glorious goddess is not only
🌀 a certified yoga teacher
but also
🌀a belly dance teacher

We're impressed and pretty excited.

Join her as of next week for her NEW Classes ✨ ✨ WEDNESDAYS 6pm - Lifestyle Yoga
✨ FRIDAYS 6pm - Belly Dancing Sessions

More details below, booking links in the bio!

WEDNESDAYS 6pm
L I F E S T Y L E Y O G A with Shima
🧘‍♀️Yoga designed for the way you actually live.
Unlock your body by focusing on functional mobility, flexibility, and core strength. Whether you're at a desk all day or always on the go, this beginner-friendly flow will help you feel light and limber🌿

FRIDAYS 6pm
B E L L Y D A N C E C L A S S with Shima
🌟 Unleash your inner goddess!
Join Shima for an hour of shimmies, isolations, and pure joy. This isn’t just a dance class; it’s a celebration of femininity, and confidence
🌟No experience needed—just bring your energy and get ready to feel empowered. Let’s move, laugh, and celebrate your body! 💃✨

16/03/2026

Love Yoga Origin Story ✨🙏🏼❤️

🌺 Do you remember when Rachel Lightbird owned it?

🌀Do you have any Love Yoga memories or stories from pre-Covid times?

11/03/2026

It's been 3 years since Martin suddenly left this life.

It was a great shock that left us reeling.

And

So many people came from far & wide in community and support. We celebrated, honoured and re-membered all the precious gifts he brought to so many. His wake was a joyful, poignant party - very Martin. He would have loved it.

Grief and loss are a very strange things. They're not linear, they shake foundations and re-calibrate everything.

And they take their sweet time.

What's left has to find a way to re-root, re-centre and re-align. New growth comes, eventually, from the ashes.

We loved Martin dearly.
We miss him.
And he's still with us.

I'll leave you with some deceptively simple Martin wisdom that I come back to again and again.....

Martin: (gently) it's ok
Me: (freaking out) what if it isn't?
Martin: (smiling) well, that's ok too 🥰

Do you have any Martin memories or wisdom you could share today as we remember him? ❤️

11/03/2026

It's been 3 years since Martin suddenly left this life.

It was a great shock that left us reeling.

And

So many people came from far & wide in community and support. We celebrated, honoured and re-membered all the precious gifts he brought to so many. His wake was a joyful, poignant party - very Martin. He would have loved it.

Grief and loss are a very strange things. They're not linear, they shake foundations and re-calibrate everything.

And they take their sweet time.

What's left has to find a way to re-root, re-centre and re-align. New growth comes, eventually, from the ashes.

We loved Martin dearly.
We miss him.
And he's still with us.

I'll leave you with some deceptively simple Martin wisdom that I come back to again and again.....

Martin: (gently) it's ok
Me: (freaking out) what if it isn't?
Martin: (smiling) well, that's ok too

Do you have any Martin memories or wisdom you could share today as we remember him? ❤️

06/03/2026

What do you think of our freshly decorated space? (we're loving it) 💙💚🤍🌀✨

04/03/2026

We loved our beautiful, nourishing seminar with the wonderful Katrino of Yogi Oils this weekend past.

Held in Scent - a day of Yoga & Sensory Ritual

The day included
🌀 explorative yoga weaving movement, stillness, breath & essential oils
🌀small group sharing for reflection & integration
🌀 creating our own ritual bath salts to take home
🌀restorative movement & shamanic journey with intention setting

This special and deeply rejuvenating day was sponsored by Grampian Yoga Association and left us all feeling extremely blissed and blessed ✨

We'd love to get Katrino back to Love Yoga later this year..... are you bummed you missed this? Would you be keen to spend the day weaving yoga and plant magic? 🌱💚🌀✨

03/10/2025

Meditation is an incredibly powerful tool. It changes who we are and how we experience the world.

This summer I was inspired to put together a 21 Day Peace Meditation process in an effort to spread peace in an increasingly crazy world.
Feedback was extremely positive, so we are doing it again this month.

If you’d like to take part, sign up to the What’s App group using the button in the (or dm me with your phone number and I can add you)

From Tuesday 7 October, every day for 21 days, I will send out a 15(ish) minute teaching and meditation audio and a reflective or practical supportive task.

The container is an opportunity to be supported in committing to a daily meditative practice for 21 days, and to change the world from within.

This is free, but you can make a donation to support me doing this kind of work going forward if you wish 🩷

10/07/2025

16TH and 17TH of AUGUST!
Mastering the Inner Instrument – A Journey through Yoga Sutras, Sound, and the Gita: A Two-Day Experiential Workshop on Yogic Mind Training and Sacred Sound

TO BOOK visit www.momoyoga.com/yogabycharlie/events

Saturday 16th August
10am – 11am
Bhagavad Gita – Stand Still and Step In: Arjuna’s Pause and the Power of Presence

11.15am – 12.15pm
Yoga Sutras – The Silence Beyond Thought (Citta Vṛtti Nirodhaḥ)

1.30pm – 2.30pm
Sanskrit Sounds – Writing & Pronunciation

Introduction to svara (short/long vowels), consonants, grouping of varṇas, writing practice (Devanagari + transliteration), sound drills

2.45pm – 3.45pm
Chanting, Keerthana & Nada Yoga

Bhakti Keerthan

Nada yoga: Chakra Sound Journey (with Guided Toning)/ Soham dhyana

Sunday 17th August
10am – 11am
Bhagavad Gita – Detached but Devoted: Acting Without Attachment (Nishkāma Karma)

11.15am – 12.15pm
Yoga Sutras – Stepping Inward: The Discipline of Consistency (Tapas & Abhyāsa)

1.30pm – 2.30pm
Sanskrit Sounds –

Chanting Rules Chanting rules – svara, mātrā, balam, samhitā, sandhi

Advanced Chanting Technique Understanding rules of chanting according to Shiksha Granta.

2.45pm – 3.45pm
Chanting, Keerthana & Nada Yoga

Bhakti Keerthan
Nada yoga: “Sound Mapping” with Body Awareness

Closing: group chanting with stillness

13/06/2025

Meditation for Peace
Saturday 14 June, 3.30pm
at Love Yoga Ltd or online via zoom (link in bio or DM)

Please join us this Saturday afternoon for a guided Meditation for Peace.

Meditation is a powerful practice for peace - both inner, personal peace, and outer, collective peace. The perspective in Yoga is that we are all joined, that what affects one, affects all. It's likely you’re feeling the reverberations and shockwaves of things happening around the world, and likely you’re also surfing waves of your own personal trickiness too.

I’m very aware how easy it is to feel powerless and hopeless and helpless these days. I am also extremely aware how incredibly powerful each of us actually is - especially when we join forces.

Studies show that meditation works. It improves personal physical and mental health, but that it also has a wider impact. Studies show that people who receive prayers and the meditative focus of others cope better with any difficulties they’re going through. We could debate the whys, but at a time when things are so incredibly difficult for so many, I believe it's worth doing whatever we can to help.

Please, gift one hour this Saturday to Meditate for Peace, to connecting with parts of ourselves that are beyond the usual busy-ness, disconnection and stress. Meditating alone is beautiful and powerful, doing it together will amplify the effects and change things, in ways we can’t even imagine yet.

Come along to Love Yoga Ltd on Union Terrace, Aberdeen or join online via zoom

There is no charge for this, no booking required.

Come along, bring a friend, you don’t have to know how to meditate or be good at it, you just need to be willing and want to bring your heart and your energy together for peace and for love.

(There are lots of other ways to help, if you’d like me to share practical things you can do, reply and I’ll share what I know.)

07/05/2025

ACRO-YOGA with Oli & Charlie!
Saturday 17th of May, 10am
Join Oli and Charlie for a playful pop-up Acro-Yoga workshop at Love Yoga!

You will be guided through some options for partnering up in your yoga practice. We will work in groups of 3 and 4 to explore a number of fun postures to do with friends. No prior experience is needed - all you need is enthusiasm!

Open to everyone! Feel free to bring a friend, partner or other family member.

This pop-up class will be £15 and can be paid via cash/ card/ bank transfer
Message Charlie or Oli for details

28/03/2025

Renew yourself with Shiatsu this Spring!
Using your 5 senses, acupressure points, shiatsu, qi gong and a food tasting, come to understand how the theory of the 5 elements can help and be applied to your daily life.
Exchange is £35.
Gaelle is a fully qualified Shiatsu practitioner & teacher (trainee), and a qi gong instructor.
Shiatsu is a Japanese energetic body work that addresses the Physical, Emotional, Mental and Spiritual aspects of the Being.
Ql Gong is an ancient Chinese practice that combines slow breathing, movement and a passive awareness.
Get in touch to book your space :
gawellshiatsu@hotmail.com

24/02/2025

NEW CLASS STARTING MONDAY 3rd MARCH 4.30pm
PREGNANCY YOGA WITH REBECCA at LOVE YOGA

This is a friendly, welcoming class to learn about and practice focussed breathing, gentle effective movement patterns and stretches and other yoga exercises that help ease out any aches and pains, relax your mind and your nervous system and help prepare you for birthing.

Prenatal yoga is a wonderful way for expectant mothers to stay healthy, both physically and mentally, during pregnancy. It not only helps in maintaining flexibility and strength but also fosters relaxation and emotional well-being.

Yoga is suitable from the second trimester onwards, around 14 weeks. If you’re looking for specialised or tailored yoga practices for more therapeutic reasons, contact Rebecca via our website for 1:1 options.

www.loveyoga.co.uk

Love Yoga Ltd

02/04/2026

16/03/2026

11/03/2026

11/03/2026

06/03/2026

04/03/2026

03/10/2025

10/07/2025

13/06/2025

07/05/2025

28/03/2025

24/02/2025

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