03/10/2025
Meditation is an incredibly powerful tool. It changes who we are and how we experience the world.
This summer I was inspired to put together a 21 Day Peace Meditation process in an effort to spread peace in an increasingly crazy world.
Feedback was extremely positive, so we are doing it again this month.
If you’d like to take part, sign up to the What’s App group using the button in the (or dm me with your phone number and I can add you)
From Tuesday 7 October, every day for 21 days, I will send out a 15(ish) minute teaching and meditation audio and a reflective or practical supportive task.
The container is an opportunity to be supported in committing to a daily meditative practice for 21 days, and to change the world from within.
This is free, but you can make a donation to support me doing this kind of work going forward if you wish 🩷
