Airyhall & Kincorth Slimming World

07/04/2026

Popped in past M&S to restock on these amazing healthy fibre choices 😋😋
Marks and Spencer

05/04/2026

05/04/2026

Had the absolute pleasure of handing out not one but two amazing awards out in group yesterday to my member!
13 stone award and a club 50 award which means my member has now lost more than half her body weight!
😍😍😍😍 what an achievement and so inspirational.
My member used to come in to group with two walking sticks and struggling for breath and has now totally transformed her life and loving buying a whole new wardrobe of clothes x

02/03/2026

Wow these months are flying in ….
Remember summer bodies are made in winter x

23/02/2026

🤩Recipe of the Week 🤩

🥑Chicken and avocado poke bowl 🥑

Easy to make, easy on the eye, and so easy to fill up on. This bright and breezy bowl’s a winner all round.

🥕🍚Ingredients 🥑🥒

⭐️150g dried sushi rice
⭐️2 skinless and boneless chicken breasts
⭐️1 cal cooking spray
⭐️100g edamame (soy beans)
⭐️1 large carrot, peeled into ribbons
⭐️½ cucumber, peeled into ribbons
⭐️1 medium avocado (160g flesh), sliced
⭐️4 spring onions, sliced diagonally
⭐️2 tbsp soy sauce/tamari, to serve

🤩Method 🤩

⭐️Cook the rice according to the pack instructions and drain well.

⭐️Spritz the chicken breasts with 1 cal cooking spray and cook on a hot non-stick griddle pan for 10 minutes or until cooked through and nicely charred, turning halfway. You can slice the chicken or keep it whole – you’re the boss.

⭐️Divide the rice, edamame, carrot and cucumber between 2 bowls, keeping them all apart as much as you can. Top with the chicken and half the avocado per bowl, nestle the spring onions in between and drizzle with the soy sauce/tamari to serve.

7 Swips per serving
35 minutes
Serves 2
Deduct 7 Swips if using avocado, fresh (weighed without stone) as a Healthy Extra healthy fats choice.

17/02/2026

We’ve been seeing stacks of love for our pancakes 😍.

From blueberry beauties to maple moments – this Pancake Day, we’ve got you sorted and saved you on the washing up ✅!

Pick them up in your local Iceland or the Food Warehouse 🛒.

14/02/2026

😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
❤️ 🩷❤️🩷❤️🩷❤️🩷❤️🩷❤️🩷❤️🩷❤️🩷
😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
Obsessed with my new SHO coffee cup, who else has got one? I think I’ve gone one of every colour and style x
Happy Valentine’s Day guys x

13/02/2026

See you you in the morning x

12/02/2026

❤️Recipe of the Week ❤️

🍓Strawberry tarts🍓

The way to the heart is definitely through the stomach with this sweet strawberry tarts recipe. With just four ingredients, these perfect pastry puds are a dream to make – and at only 4½ Swips per strawberry tart they’re a slim-friendly way to show yourself some love!

❤️Ingredients❤️

⭐️100g ready-rolled reduced-fat puff pastry
⭐️8 tsp fat-free natural fromage frais
⭐️8 small fresh strawberries, hulled and thinly sliced
⭐️½ level tsp icing sugar

❤️Method ❤️

⭐️Preheat your oven to 220°C/fan 200°C/gas 7.
⭐️Cut out 4 hearts measuring about 8cm x 8cm from the pastry using a heart-shape cutter (or use a template made from card). Using a sharp knife, score a 0.25cm border around the edges, taking care not to cut all the way through the pastry.
⭐️Put the pastry hearts on a baking tray lined with non-stick baking paper and bake for 10-12 minutes or until risen and golden. Leave to cool.
⭐️Press down the middle of each piece of pastry to create heart-shaped nests. Spoon the fromage frais into each tartlet, top with the strawberries and evenly dust with icing sugar to serve.

4½ Swips per serving
30 minutes plus 15 minutes cooling
Serves 4

07/02/2026

Check out my wee bits n bobs from &S that can be used as healthy extras x
Looking forward to trying them x






… good job guys, helping people lose weight for life x

04/02/2026

😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍. What’s your target for this year?
💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻
Remember summer bodies are made in winter x