V-Yoga

V-Yoga Yoga classes with Verity Bryce. I’m Verity and I teach Hatha and Vinyasa yoga. I’m passionate ab

🌟 Yin/Yang Yoga 🌟Wednesday’s 12:30-1:30pmNew block starts on Wed 15th AprilYour midweek reset. A mixture of movement and...
09/04/2026

🌟 Yin/Yang Yoga 🌟
Wednesday’s 12:30-1:30pm

New block starts on Wed 15th April

Your midweek reset. A mixture of movement and stillness. This class allows you to stretch your body and relax your mind. Includes pranayama (breathing techniques), gentle flowing movement, Yin postures and a long relaxation to fully rest and restore.

Yin works deeply into the body with passive, longer-held poses typically for 2-5 minutes. Yin yoga can increase flexibility, improve joint mobility and release tension in the fascia.

🌟 Beginners Yoga 🌟 Tuesdays 7:15-8:15pm New block starting on Tuesday 14th April. This class is suitable for absolute be...
07/04/2026

🌟 Beginners Yoga 🌟
Tuesdays 7:15-8:15pm

New block starting on Tuesday 14th April.

This class is suitable for absolute beginners, those wishing to brush up on the basics or those that are coming back to yoga after a break.
Each week we’ll gently warm up before focusing on a basic yoga pose and/or transition between poses. Class will also include pranayama (breath work) and relaxation.

Please get in touch if you have any questions or you’d like to book.

New block of yoga at Ferryhill Community Centre starts on Tuesday 14th April. Classes to suit everyone, please get in to...
03/04/2026

New block of yoga at Ferryhill Community Centre starts on Tuesday 14th April.
Classes to suit everyone, please get in touch if you’d like to join me.

Tuesdays
Slow Flow 6-7pm and
Beginners Yoga 7:15-8:15pm

17/03/2026

I love this full body sequence from this weeks yoga sculpt class. It works the whole body in a movement that requires strength and balance. The video is sped up, try it slowly and let me know what you think. Yoga sculpt, Monday evenings at Studio Be, Aberdeen

🌷 Spring Cleanse 🌷 Afternoon Mini Retreat Sunday 19th April Studio Befrom 2-3:30pmThe afternoon will include Yin Yoga, B...
26/02/2026

🌷 Spring Cleanse 🌷
Afternoon Mini Retreat
Sunday 19th April
Studio Be
from 2-3:30pm

The afternoon will include Yin Yoga, Breathwork, Meditation and Intention Setting.
Spring is the perfect time to clear out the clutter, open the windows and let the light in. So why not do the same for our bodies?

The afternoon is is intended to calm the mind, set intentions for the coming months and create fresh, new energy to carry you through to the season ahead.

£20 per person, includes a goodie bag to take home. Suitable for everybody. Click below to book your space.

https://buy.stripe.com/aFadR9ggn2Th0a75lO0x202

🌟 New block begins Tuesday 17th February 🌟 Slow Flow Yoga Tuesdays 6-7pm at Ferryhill Community CentreA slow paced class...
16/02/2026

🌟 New block begins Tuesday 17th February 🌟

Slow Flow Yoga
Tuesdays 6-7pm at Ferryhill Community Centre
A slow paced class, this practice is designed to move your body in a way that feels good, leaving you feeling calm and balanced. Includes poses that stretch and strengthen the body, breathwork and relaxation.

Everyone welcome, New block starts on Tuesday 17th February at Ferryhill Community Centre. 6 week block £48 or £10 per class.
Please get in touch if you have any questions or would like to book.

Yin and Tonic at Studio Be 15th February 20262- 3:30pm💕 An afternoon of self care to relax, rejuvenate and reconnect wit...
26/01/2026

Yin and Tonic at Studio Be
15th February 2026
2- 3:30pm
💕
An afternoon of self care to relax, rejuvenate and reconnect with yourself through yoga and mindfulness practices. The afternoon will include Yin and Restorative Yoga poses, pranayama (breathing practices) to relax the body and calm the mind and a guided relaxation.
💕
The perfect tonic to your stress. The 90 minute class is suitable for everybody. £20 per person- includes gift bag with tonic shot and sweet treat to take home.
Everyone welcome

Sorry everyone, hopefully just one more day then we’re back to normal.
07/01/2026

Sorry everyone, hopefully just one more day then we’re back to normal.

This week Mother Nature has forced us to slow down. While it’s not what we might have planned, it’s also not a bad thing...
06/01/2026

This week Mother Nature has forced us to slow down. While it’s not what we might have planned, it’s also not a bad thing. Winter is a time to rest and slow down.
❄️
So let’s embrace these snow days -
Prioritise rest and don’t feel guilty about it. Embrace stillness and be kind to yourself.
Spring is natures new beginning and with it more energy will come but for now rest and recharge.

06/01/2026

Unfortunately due to the weather all yoga classes today are cancelled.
I’m sorry for any inconvenience. I was really looking forward to seeing everyone.
Stay safe and warm and I hope to see you soon.

Happy New Year. I thought I’d reintroduce myself. I’m Verity and I teach yoga in various venues in Aberdeen. I teach Hat...
05/01/2026

Happy New Year. I thought I’d reintroduce myself. I’m Verity and I teach yoga in various venues in Aberdeen. I teach Hatha, Vinyasa, Yin and beginners yoga.
⭐
I used to run marathons and ultra marathons and got into yoga to help my aches and pains. It did so much more than that. It leaves me feeling energised, happy, calm and better able to cope with life off the yoga mat. My hope is that after class you experience the same feelings.
🌟
Yoga is about connecting the body, mind and breath. It’s not about losing weight, punishing yourself, hating your body or trying to twist your limbs into a pretzel shape. Yoga is about falling in love with your body and appreciating it. I’m passionate about yoga being for everyone. If you can breathe you can do yoga.
I hope to see you at class soon.

Unfortunately due to the snow there will be no Yoga Sculpt class at Studio Be tonight ❄️ Class will now start on Monday ...
05/01/2026

Unfortunately due to the snow there will be no Yoga Sculpt class at Studio Be tonight ❄️

Class will now start on Monday 12th January.
5 week block is £50

Yoga Sculpt
Mondays 7:15- 8:15pm
Studio Be

Yoga sculpt incorporates hand held weights into traditional yoga poses. A fun yoga based full body workout that will strengthen the body and challenge balance and coordination. Classes will also include breathwork and end with relaxation.

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Aberdeen

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