12/05/2025
Today marks the start of Mental Health Awareness Week, a time to reflect on the importance of mental well-being and break the stigma surrounding mental health issues. Let's prioritize self-care, check in on loved ones, and educate ourselves on mental health resources. Together, let's support and uplift each other.
Let's also focus on this year's theme of 'Community' during Mental Health Awareness Week. Building a strong support network and fostering connections with others can significantly impact our mental health. Let's come together as a community to show empathy, understanding, and solidarity towards those who may be struggling. Together, we can create a safe space where everyone's mental health is valued and supported.