Why people love glutathione:
✅ Powerful antioxidant support
✅ May support immune health
✅ Supports liver + detox pathways
✅ Helps support energy + recovery
✅ Often chosen for skin clarity + glow support
📍 Urban Wellness Health & Float
✅ Registered Nurse
👉 To book UWHealth.as.me/Glutathione
✨ Enter GLUT45 at checkout ✨
Offer valid while stock lasts. Not medical advice. Individual results vary.
14/02/2026
Great to have Nicola & Alison back in Aberdeen at Urban Wellness Hub sharing the EMMETT Technique 🥰💚💕
13/02/2026
Bones has officially caught the Valentine’s bug… 💕💀
Our newest resident is already feeling the love and setting the mood around the centre 🖤✨ Valentine's chocolate anyone?
Just a little reminder that our Valentine’s Together Time offer is still available - the perfect excuse to slow down, switch off, and spend some proper quality time together 💆♀️💆♂️💖
Over this weekend, The two of you each receive:
Red Light Sessions
Compression Boot Therapy
Hot drinks
Quality Time In The Yurt
Lil Valentine chocolate
Whether it’s with your partner, bestie, or someone you just really love being calm with… Bones highly approves 😉
💌 Limited availability - book while you can.
PS Offer can be purchased this weekend and used during the month of February
PPS Don't worry Bones will not spend quality time in the yurt with you!
10/02/2026
B12 is usually the vitamin that most people talk about. However, did you know about Vitamin B complex? B complex contains all eight essential water-soluble B vitamins that support energy metabolism, brain function, and cell health. They work together to turn food into energy and maintain healthy skin, hair, metabolism and nerves. It’s a power combo of vitamins often overlooked.
The eight B vitamins included are:
B1 (Thiamine): Nervous system health
B2 (Riboflavin): Antioxidant
B3 (Niacin): Skin and nerve health
B5 (Pantothenic acid): Brain and nerve health
B6 (Pyridoxine): Red blood cell production
B7 (Biotin): Hair, nail, and nerve function
B9 (Folate/Folic acid): DNA and cell growth
B12 (Cobalamin): yes!!! It’s also included…😍 Nervous system and blood cells
Did you also know….? Just like B12, these vitamins aren’t stored in your body and need to be taken regularly. They are crucial for converting nutrients into energy.
Where can you find our nurses?
📍Urban Wellness Health & Float
Balgownie Drive, bridge of Don.
09/02/2026
💬 Tired of this dreich weather?
✨ Red + near-infrared light is used to support recovery, skin health, and overall wellbeing.
Give your mood a lift! 🌧️🫶
Sessions are relaxing, non-invasive, and a brilliant stand-alone or add-on to a therapy, and 💙
We all LOVE our sessions!
Thank you for supporting local 🫶
Love Team UWHealth & Float ✨
Bridge of Don
Aberdeen
09/02/2026
❤️💡 Red light therapy works at the cellular level 🧬
Specific wavelengths of red and near infrared light are absorbed by mitochondria, helping increase ATP (cellular energy). This process supports reduced inflammation, improved circulation, faster muscle recovery, and better sleep regulation. A simple, evidence-based tool to support whole body wellness.
Benefits of Red Light Therapy
• aids in Collagen Production
• aids in reducing Inflammation
• May speed Up Healing
• can help with Improving Skin Tone
• aids in enhanced Mood & Sleep
• can help with Muscle Recovery
Find us at Urban Wellness Health & Float 📍Balgownie Drive, Bridge of Don.
# Recovery Longevity
05/02/2026
Valentines / Galentines: Together Time 💖
Valentines plans don’t need to be complicated.
Together Time is a shared wellness experience for two - perfect for partners and friends or anyone who needs to properly switch off together.
✨ Red Light Therapy
✨ Compression Boots
☕ Hot drink & wee chocolate
🕒 90-minute shared session
💘 Early Bird: £105 for two (limited availability)
💖 Standard price: £115
Valentines weekend slots are limited ... Or book now and visit anytime in February, perfect if you’re working shifts or waiting to line up diaries.
Bring someone you love ... Partner, friend or galentine.......and enjoy some 'Together Time' 💖
In your session, you'll both receive:
✨ Red Light Therapy
✨ Compression Boots
✨ Hot drink & a valentines chocolate
✨ Relaxation & Downtime together in a relaxing space
💘 Early Bird £105 for two (limited amount of these available)
💖 Standard £115
BOOK NOW and come visit anytime in February - Or book into our limited Valentine slots still available
Love this imagery - and how all our systems interconnect 🫶
Isn’t it wonderful that all the services we offer within the wellness space influence and support every area of the body ✨
From Bowen therapy, to lymphatic therapy and compression boots, reflexology, red light, yoga and float sessions - it all supports towards your deeper health
Make 2026 the year you focus on you 🤍
Credit: Thanks to Soph London Beauty for sharing this image
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Urban Wellness Hub - the clue to what we do is in our name
The Hub is a place which offers space and room rental to Practitioners, Therapists, Teachers, Tutors, Workshop Organisers, Personal Development Specialists, Health & Wellbeing Specialists, Positive Lifestyle & Mindfulness Coaches, Life Mentors & Coaches and indeed anyone who wants to work in a relaxing, peaceful, tranquil environment, where parking isn’t a problem, it’s spotlessly clean, and you are working with other like-minded people who care passionately about what they do in helping others.
Through the Hub, clients can access a wide range of therapies, treatments, courses and workshops. Here’s a sample of what we currently host or planned in 2018.....
