✨ No matter how big or small your order is… we treat every one with the same love and personal attention ✨
Thank you for your orders at our online store .co.uk 💎 and for therapy and gift vouchers.
We greatly appreciate you! And every time we hear our phones make a wee jingle when an order is placed 🔔 we really do light up! ✨
Thank you,
The Ross Family 🫶💙💚✨ xo
PS That’s one of our Grade A Hematite palmstones… excellent for grounding 🪨♾️🌳
20/11/2025
We received EXCELLENT feedback from ✨ Yin Yoga with Guided Relaxation ✨ on Monday... Thank you to new and returning students sharing the space...
If you are Yinterested in joining the next class?
Here's what's in store...
Monday 24 November
Class Start: 5:30 PM
💜 Theme: Let Love Be Your Guide, Fear Fall Away
Slow down, physically and emotionally 💫
✨ Winter is YIN season... a time for slowing down and nurturing... ✨
This week’s Yin class will be a focus on nourishing the kidney meridians and releasing fear...
Letting tension leave the body with a yin yoga practise, then guided meditation to release fear, working on the diaphragm to focus on the breath and calm the nervous system.
What to expect:
💜 Gentle, long-held floor based poses focussed on the Kidney meridians letting go of fear and building trust - suitable for all levels, including beginners.
💜 Guided meditation sharing more time in the present
💜 Regulate the nervous system
💜 Therapist led by Fiona Ross with 20 years experience in the field of body work, energy healing, and yoga.
📍 Urban Wellness Health & Float, 6 Balgownie Drive, Bridge of Don, Aberdeen, AB22 8FD
🎟️ PAYG £12 | 3-week block £30 | 5-week block £50
Event: Yin Yoga with Fiona
💜 All levels welcome - grab your fave slipper socks, pillow, and blanket, bring a mat (if you have one) and an open mind ♾️
Just a stone throw away from our wellness space, congratulations The Liberty Kitchen, wishing you all the very best 👏
Looking forward to visiting at the Wallace Tower soon 💚✨
This is just phase one of Tillydrone Community Development Trust's ambitious plans for the 16th-century tower.
15/11/2025
✨ Monday 17 November: 5:30 PM ✨
Yin Yoga with Guided Relaxation
🩷Theme: Hip & Heart Opening
Slow down, physically and emotionally 💫
This week’s Yin focuses on releasing the hips (where we store tension and emotion) and opening the heart space (to restore balance and calm the nervous system).
Letting tension leave the body so we can support ourselves with self-compassion.
🧘♀️ What to expect:
🩷 Gentle, long-held floor based poses - suitable for all levels, including beginners.
🩷 Deep hip releases
🩷 Heart opening to give ourselves love and compassion
🩷 Loving kindness relaxation
🩷 Nervous system reset
📍 Urban Wellness Health & Float, 6 Balgownie Drive, Bridge of Don, Aberdeen, AB22 8FD
🎟️ PAYG £12 | 3-week block £30 | 5-week block £50
💜 All levels welcome - grab your fave slipper socks, pillow, and blanket, bring a mat (if you have one) and an open mind ♾️
✨ Book via DM or comment “YIN” below to reserve your spot
13/11/2025
All set up for the sound session to end Aroma Yoga off tonight.
Tonight we fill our hearts full of Gratitude 🫶
12/11/2025
✨ If you've tried to call/text us this week... our work phone signal is currently unavailable, and we are working hard to find a solution to remedy it -
✨ If you've tried to call/text us today... Sky Mobile is currently unavailable due to a mast not working - please email info@urbanwellnesshub.co.uk and we will do our best to support ✨
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Urban Wellness Hub - the clue to what we do is in our name
The Hub is a place which offers space and room rental to Practitioners, Therapists, Teachers, Tutors, Workshop Organisers, Personal Development Specialists, Health & Wellbeing Specialists, Positive Lifestyle & Mindfulness Coaches, Life Mentors & Coaches and indeed anyone who wants to work in a relaxing, peaceful, tranquil environment, where parking isn’t a problem, it’s spotlessly clean, and you are working with other like-minded people who care passionately about what they do in helping others.
Through the Hub, clients can access a wide range of therapies, treatments, courses and workshops. Here’s a sample of what we currently host or planned in 2018.....
