Kippie Lodge Physiotherapy & Sports Injury Clinic

18/08/2024

Spot on Sally 😍

21/12/2023

Merry Christmas & a Happy Healthy New Year to all!! Clinic is closed now until Tuesday 9 January for a wee recharge. For appointments in the New Year please just call/text & we will get back to you.
Enjoy! x

30/03/2022

Off on an Easter Adventure walking the West Highland Way ⛰ followed by a little relaxation time with my family. Clinic will be closed from Mon 4 - Mon 18 April incl. I will be checking messages & arranging appointments during this time but there may be a slight time lapse!
Happy, Healthy Easter everyone 🐣 xx

21/12/2021

A Merry Christmas & Happy Healthy New Year to you all 🎅🏻
Clinic is closed now until Thurs 6 January 🥳
It’s been a hectic but fulfilling year of combining physio & vaccinating helping everyone to remain safe & healthy. Let’s hope 2022 brings us all a little more fun & freedom 🌈 ☀️ 🌊 ⛰ 👏🏻
Xx

12/10/2021

Transform your family's lifestyle in 2025 by joining Kippie. Immerse yourself in a world of fitness and community. Don't miss out on this opportunity to make 2025 the year your family's lifestyle takes a positive turn.

16/09/2021

Come and join our Light activities especially for people who are living with a long term health condition, older or recovering from illness or injury 😊

There is something for everyone – what are you planning to do next week?

Monday
11.30am - Light Movers

Tuesday
9.30am Walk Well
10.45am Fit to Walk
11am Shallow Water AquaFit

Thursday
9am - Stretch and Relax
11.15am - Shallow Water AquaFit
1pm – Walk Well
2.15pm - Fit to Walk

27/07/2021

https://www.bbc.co.uk/news/uk-56887390

Lockdown inactivity may have left people with weaker muscles - there are simple solutions.

04/05/2021

FREE HEALTH WALKS - Tuesday's & Thursday's

🌼 WALK WELL - Tuesday 09.30 and Thursday 13.00
A 1 hour, low-level, social walk, led by trained walk leaders.

🌼 FIT TO WALK - Tuesday 10.45am and Thursday 14.15
A short (up to 30mins), low level, social walk, often incorporating some simple strength and balance exercises.

These sessions are designed to help people build confidence and ability in walking, while also enjoying the company of a group environment.

Walks are FREE but you are required to book. Details on registering, how to book and booking can be made here: https://bit.ly/SPAbook

Due to Social Distancing guidelines spaces are limited - So book early to avoid disappointment!

Please wear appropriate footwear and clothing for outdoors.

Check in will be at the covered area outside Stonehaven Leisure Centre session will end at benches and tables beside the outdoor pool. (Please DO NOT enter the building)

Parking is available in the SLC car park, please let the attendant know you are attending the health walks to be given access.

😷 COVID guidelines 😷
Physical distancing should be maintained before, during and after the walks unless with someone from your household. If you are experiencing any COVID symptoms we ask that you do not attend and seek immediate medical advice as per the NHS Guidance.

24/04/2021

Nice wee summer fitness bonus 🤗

19/04/2021

For my young chums 😊 💉

COVID-19 vaccination programme update

We will shortly be moving to the next priority group for vaccination - people aged 45-49 years old. This is a very large group, requiring a phased approach, so the first round of appointments will be for those aged 49 and 48 (as at 23 March 2021). Appointment letters should be starting to arrive soon so please look out for the blue envelopes - if you cannot attend your scheduled appointment, please use the contact details in your letter to rearrange. We would ask the rest of those in this cohort to continue to be patient as we work our way through a significant number of people.

If you are aged 50 or over, or in one of the other priority groups, and have not yet received your first dose appointment, please get in touch as a matter of urgency. You can either use the Missing Appointment form on the NHS Inform website (https://www.nhsinform.scot/covid-19-vaccine/invitations-and-appointments/missing-appointment-details) or, if you have already completed this and not received a response, please call the appropriate local contact centre:

Aberdeenshire 0330 128 9919

Aberdeen 0800 030 4713

Moray 0345 337 9899

The online carers’ registration portal remains open until midnight on Sunday 25 April, but individuals can still call the national helpline (0800 030 3018) after that date to register for an appointment as an unpaid carer.

Household members of those who are on the shielding list due to being immunosuppressed are now eligible for priority vaccination and the Scottish Government are sending letters to those shielding for that purpose to direct their household contacts to the national helpline.

Finally, we are continuing to administer second doses, with those aged 70-74 years old and the Clinically Extremely Vulnerable the current priority.

We remain incredibly grateful to everyone in Grampian who has come forward for vaccination and to every single person working on the programme. The success of this programme is the product of your collective efforts. Thank you.