
30/09/2025
Staying active and engaged is important for everyone, but it can be especially meaningful for people living with dementia.
Some key strategies and activities that may help your loved one keep their mind engaged and active include:
🎵 Remembrance and Emotional Connection
Activities that spark memories and encourage conversation may be deeply comforting. Look through photo albums, listen to music, or discuss past experiences.
🚶♀️ Gentle Movement
Light physical activity may support both physical and cognitive wellbeing. Simple exercises such as walking, stretching, chair yoga, or dancing are good options.
🧹 Purposeful Tasks and Independence
Purposeful, everyday tasks may help people living with dementia feel more independent and in control. Activities like folding laundry, sorting items, or setting the table support routine and offer a sense of achievement.
👉 Check out our latest blog to learn more about activities to do with people living with dementia, including what to do when activities don’t go to plan: https://loom.ly/80f-QTE