Fit to Tae - Foot Health Care

Fit to Tae - Foot Health Care Fully Qualified & Insured Mobile Foot Health Practitioner Aberdeen City & Shire
S.A.C Dip RHFP
OnyFix Specialist

Did you know? 🚨Having diabetes can affect your feetπŸ‘£If you have diabetes here are some tips to keeping your feet healthy...
13/02/2026

Did you know? 🚨

Having diabetes can affect your feetπŸ‘£

If you have diabetes here are some tips to keeping your feet healthy. With NHS podiatry being offered less and less going private is the only way to keep your feet healthy & looked after.

1. Check your feet everyday - keep an eye for cuts, scratches, blisters, Corns, Callus or any changes to the skin. Using a mirror under the foot can help with this.

2. Wash your feet everyday - in warm (not hot) water. Don't soak them and ensure they are dried fully. Finish off with a lotion that contains at least 10% Urea.

3. Never go barefoot - to decrease the likelihood of trauma to the feet due to potential neuropathy.

4. Wear shoes that fit correctly.

5. Keep the blood flowing - put your feet up when you sit and wiggle your toes for several minutes.

6. Don't try to remove Corns, callus, or try to cut nails yourself ( if you struggle ) - Some over the counter medicaments can cause more harm than good.

7. Get your feet checked regularly - this is something I provide and any concerns are then passed over to your Dr or Diabetic Nurse

Wow 😲 Thank you all so much for the interaction on my previous post πŸ’– the lovely comments from current clients and all t...
10/02/2026

Wow 😲

Thank you all so much for the interaction on my previous post πŸ’– the lovely comments from current clients and all the new enquiries really mean a lot πŸ₯°

I'm a bit skatty at remembering to ask people to leave reviews 🫣 so if you have enjoyed your experience I would love if you clicked the review bit at the top of the page and then select yes on "would you like to leave a review" πŸ₯°

I'm working through all the messages and emails. Remember if I can't fit you in myself I will pass you on to a trusted FHP. πŸ‘£

It's been a while since I done an intro post so for anyone new here a little bit about me and what a Foot Health Practit...
08/02/2026

It's been a while since I done an intro post so for anyone new here a little bit about me and what a Foot Health Practitioner provides

So I'm Jodie and I qualified as a Foot Health Practitioner in April 2024. I live in Aberdeen with my Husband and 2 children and absolutely love my job! It's not a job many people would enjoy (which I hear on a daily basis πŸ˜…) but to me it's perfect.

I love being able to visit people in their own homes as I know traveling can be difficult for some. I love meeting my clients and forming lovely relationships which is helped by me loving a good yap!

So what does a FHP do -

πŸ‘£ provides routine, non-surgical foot care to maintain mobility and comfort
πŸ‘£ Treating common issues like corns, calluses, ingrown toenails, and fungal infections
πŸ‘£ Trim, file, and thin nails
πŸ‘£ Diabetic Foot Health checks
πŸ‘£ manage foot hygiene, and monitor for problems, referring severe cases to podiatrists.

I am also trained in Onyfix Nail bracing which helps correct involuted nails helping prevent ingrown nails and can also help repair split nails.

I am fully qualified and insured in what I do (this is very important to check when hiring someone to care for your feet) and I'm always on the look out for new CPD courses to further my knowledge and skills. Your tootsies are in safe hands with me πŸ₯°πŸ‘£

If I can't accommodate and provide an appointment I will always find you someone that I would trust to do my own feet πŸ₯°

Thank you all for being so patient with me during this now very annoying snow ❄️ I am re arranging anyone that needs it ...
08/01/2026

Thank you all for being so patient with me during this now very annoying snow ❄️

I am re arranging anyone that needs it I'm hoping things will be better tomorrow but if you have an appointment this month and I change the time slightly please accept my apologies. This week is having a knock on effect for the whole month now and I'm making sure I can get people seen to πŸ‘£

Jodie x

Happy New Year everyone πŸŽ‰I hope you all had a wonderful Christmas & New Year. What a start with all this snow! I hope yo...
04/01/2026

Happy New Year everyone πŸŽ‰

I hope you all had a wonderful Christmas & New Year. What a start with all this snow! I hope your all staying safe.

I'm not due back to work until Tuesday, snow is due to stop but it will still probably be a bit iffy out there so if I'm late don't worry I will be there. I would call if I needed to cancel. At the moment all looks ok though.

I'm excited to be back and get back tending to all your tootsies πŸ‘£

2026 is going to be fantastic πŸ₯°

That is me officially off for Christmas πŸ₯‚πŸ₯‚πŸŽ„πŸŽ‰Thank you all for such an amazing December, all my lovely gifts and everyone...
22/12/2025

That is me officially off for Christmas πŸ₯‚πŸ₯‚πŸŽ„πŸŽ‰

Thank you all for such an amazing December, all my lovely gifts and everyone's well wishes. I will be returning on 6th January.

I hope you all have a wonderful time.

Merry Christmas from my family to yours πŸŽ„

This lovely client hasn't had much of a Big toenail for a long time due to fungal/trauma to the nail. We managed to give...
10/12/2025

This lovely client hasn't had much of a Big toenail for a long time due to fungal/trauma to the nail.

We managed to give the toe a new lease of life this summer with my OnyFix! This was lasting 6-7 weeks at a time and we are carrying on through winter as it's been so successful πŸ‘£πŸ‘£

Friendly reminder if you cannot make your appointment to let me know as soon as you can πŸ’– This is a very busy time of ye...
29/11/2025

Friendly reminder if you cannot make your appointment to let me know as soon as you can πŸ’–

This is a very busy time of year and I'm being kept on my toes 🀭

Obviously some things cannot be helped and I will always get people re booked as soon as possible.

And as always if I cannot accommodate you I will always find someone for you that's fully qualified and insured πŸ‘£

Texts are now back up and running πŸ™ŒπŸ™ŒReminder if you cannot make your appointment please let me know in advance so I can ...
05/11/2025

Texts are now back up and running πŸ™ŒπŸ™Œ

Reminder if you cannot make your appointment please let me know in advance so I can get others on the waitlist booked in πŸ‘£

Happy Halloween my lovely followers πŸŽƒπŸ‘»πŸŽƒ
31/10/2025

Happy Halloween my lovely followers πŸŽƒπŸ‘»πŸŽƒ

Good Morning Everyone My texts seem to be down at the moment. I can send but not receive. I can still receive calls and ...
21/10/2025

Good Morning Everyone

My texts seem to be down at the moment. I can send but not receive.

I can still receive calls and WhatsApp messages though.

So if you need me please don't text until I work out what's going on πŸ‘£

Holiday mode is well and truly hit me now 🍹Reminder I'll be back to work 10th October. Very limited spots available this...
04/10/2025

Holiday mode is well and truly hit me now 🍹

Reminder I'll be back to work 10th October. Very limited spots available this month 🌞

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