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JW Massage Aberdeen, Aberdeen (2025)

11/09/2025

☘️ Improved Sleep Quality by JW Massage Aberdeen

At JW Massage Aberdeen, we believe that massage can gently support better sleep by helping the body and mind find balance. Our techniques, such as myofascial release, deep tissue massage, aromatherapy, and reflexology etc, aim to ease muscle tension, improve circulation, and calm the nervous system. By reducing discomfort and lowering stress, massage may create the right conditions for more restful sleep, allowing you to drift off more easily and wake up feeling lighter and more refreshed.

11/09/2025

Free Your Core with JW Massage Aberdeen 🧘‍♂️

The iliopsoas—your deep hip flexor—connects spine and legs, key for posture, walking, and stability. When it’s tight, it can trigger back or hip pain.
At JW Massage Aberdeen, we combine **Myofascial Release, Sports Massage, and Thai Massage stretches** to release iliopsoas tension, restore mobility, and improve alignment.
✨ Move with freedom, strength, and ease.
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03/07/2025

🌿Improve Your Posture with JW Massage Aberdeen

At JW Massage, our Thai massage and deep tissue massage treatments are designed to support better posture🧍‍♂️🧍‍♀️ and overall body alignment. Thai massage uses assisted stretching and rhythmic pressure to release muscle tightness, improve flexibility, and rebalance the body — ideal for correcting poor alignment. Deep tissue massage focuses on relieving deep muscle tension and chronic strain, especially in the back, neck, and shoulders. Together, these techniques help strengthen your core, reduce postural stress, and prevent muscular dysfunction, leaving you feeling lighter, straighter, and more balanced.

01/07/2025

Balance Your Nervous System with JW Massage Aberdeen

🌿 Awaken Your Body’s Healing Power – Starting with the Vagus Nerve 🌿
The vagus nerve is the longest cranial nerve in the body, running from the brainstem through the neck, chest, and into the abdomen. It plays a vital role in calming the nervous system, restoring balance, and supporting self-healing. At JW Massage Aberdeen, we use specialised techniques such as Myofascial Release and deep tissue massage to gently stimulate the vagus nerve and activate the parasympathetic nervous system. This process promotes deep relaxation, reduces stress hormones, improves digestion, and enhances the body’s natural recovery response.

As a qualified massage therapist with a UK-recognised Distinction-level Sports Massage diploma, I’ve helped over 200 clients overcome issues such as chronic tension, stress-related discomfort, post-injury pain, and mobility restrictions. Every session is tailored to your individual needs—restoring not only your muscles, but your entire nervous system

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06/06/2025

🍀🙂👍

05/06/2025

🍀 Heal Your Pain with JW Massage Aberdeen

At JW Massage, I’ve helped clients struggling with sciatica — using focused myofascial release and therapeutic techniques to ease nerve pain and restore movement.

Every session is personalised, aiming for lasting relief through gentle yet effective hands-on care.

05/06/2025

Welcome to JW Massage Aberdeen – I’m Jeff Wong.
Whatsapp: 07354 252552

I’m originally from Hong Kong and now living in Aberdeen, Scotland. My journey in massage therapy began over ten years ago, through hands-on training in Hong Kong and Thailand. In 2022, I also completed my Level 3 Sports Massage Diploma in London with distinction.

Over the years, I’ve had the pleasure of working with clients from all walks of life—some looking for deep relaxation, and others needing help with pain or tension in areas like the shoulders, neck, sciatic nerve, and lower back. I always aim to tailor each treatment to the individual, combining professional technique with empathy and attentiveness.

Currently, I also work at Woodlands, offering massage therapy both relaxation and pain management to support the wellbeing. It’s a real honour to be able to provide comfort and care through touch to those in their later years of life.

Here at JW Massage Aberdeen , I welcome clients who are seeking a more personalised, therapeutic, and holistic massage experience. Whether you're dealing with chronic tension or just need to unwind, I’m here to help you feel better in body and mind.

Thanks for stopping by—feel free to message me if you have any questions.
Whatsapp: 07354 252552

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21/05/2025

Let your stress melt away, one moment at a time - JW Massage Aberdeen

21/05/2025

🌟 Strengthen Your Immunity with JW Massage Aberdeen 🌟

Our holistic healing massage therapies are designed not only for pain relief, but also to strengthen your immune system, helping your body fight off illness and recover faster. Ideal for those looking to support overall wellness, especially during seasonal changes.

* Enhances lymphatic drainage, removing toxins and boosting immunity.
* Reduces stress, a key factor in weakening the immune response.
* Improves circulation, ensuring that immune cells reach affected areas efficiently.
* Promotes relaxation, which supports better immune function during recovery phases.
* Releases fascial tension, improving cellular communication and overall body balance.
* Aids in managing inflammation, a critical component of immune health.

At JW Massage Aberdeen
WhatsApp: +44 7354 252552

#免疫力提升 #淋巴排毒 #放鬆按摩 #天然保健 #身心靈平衡 #淋巴

10/04/2025

🌟 Boost Your Flexibility with JW Massage Aberdeen 🌟

Our traditional Thai yoga massage techniques help relieve muscle tension, improve circulation, flexibility and enhance mobility. Reduce your injury risk and enjoy greater movement freedom.
- Targets fascia tightness and muscle restrictions, improving range of motion.
- Addresses scar tissue and adhesions that limit mobility after injury or surgery.
- Reduces stiffness by loosening connective tissue through myofascial release techniques.
- Supports joint health by balancing muscle tension and improving movement mechanics.
- Prepares athletes for peak performance by optimizing functional flexibility.
- Maintains structural alignment, reducing the risk of future injuries.
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At JW Massage Aberdeen
WhatsApp: +44 7354 252552

#骨科醫生 -Ray

&Goes #失💤

#滑囊炎 #淋巴

07/04/2025

Relief your FASCIA with JW Massage Aberdeen

Thank you, Dr. Eric Berg, for highlighting the importance of fascia throughout the body and its relationship with the muscles, fascia, and ligaments involved in movement.
At JW Massage Aberdeen , we use specialized Myofascial massage techniques to relieve pain, improve flexibility, boost circulation, and enhance mental well-being, helping each client find true relaxation and healing
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At JW Massage Aberdeen
WhatsApp: +44 7354 252552

#骨科醫生 -Ray

&Goes #失💤

#滑囊炎 #淋巴

JW Massage Aberdeen

11/09/2025

11/09/2025

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01/07/2025

06/06/2025

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