Step and Stone Health

24/11/2025

If you caught our stories, you’ll know Kim thinks Christmas décor landed wayyyyy too early… but Step Elf and Stone Elf had other plans.

The lights are on, the decorations are out and Christmas has officially begun at Step & Stone (sorry Kim)🎄

As always, you can book online, call 01224 608703, email: admin@stepandstonehealth.co.uk or pop into the clinic at Westhill Shopping Centre.

Gift vouchers are also available through the contact form on our website👇

https://www.stepandstonehealth.co.uk/contact

21/11/2025

❄️ Snow Update: Friday 21st November

The clinic is closed today due to snow and ice.

All patients whose appointments were affected were contacted yesterday to get rescheduled.

We’re monitoring emails from home, so if you have any enquiries or gift voucher orders, please contact admin@stepandstonehealth.co.uk

Our clinic phone can’t be reached today. If you call, Ivy, our digital assistant, can still help with booking or rescheduling.

Our online booking system is running 24/7, so you can still browse or book appointments anytime: www.stepandstonehealth.co.uk

Stay warm and safe! ☃️

- Step & Stone team.

We are a multi disciplinary clinic based in the heart of Westhill Shopping Centre, Aberdeen. Offering services including physiotherapy, podiatry, sports massage, relaxation services and audiology.

20/11/2025

❄️ Snow day chaos update ❄️

Kim, Louise and Emily have heroically made it into clinic today for their patients’ appointments!
Unfortunately, the rest of the Thursday team are officially snowed in⛄️

In the meantime, who knows what these three will get up to with the clinic all to themselves 👀

Stay safe out there, everyone!

www.stepandstonehealth.co.uk

Louise Laird Counselling & Yoga
KT Sports Massage Therapy

20/11/2025

📣Snow Day Update from Step & Stone Health

After checking in with our team across the city and shire, we’ve made the decision to close the clinic this morning for everyone’s safety.

All patients affected have been contacted already. We will keep monitoring road conditions, school closures and safety updates throughout the day.

If the afternoon or evening clinics also need to close, we will reach out - likely by email or text.

If you are booked in today and would like to reschedule your appointment, please EMAIL us on admin@stepandstonehealth.co.uk
Our clinic phone is… in the clinic. And we are very much not in the clinic right now😂

Stay warm and stay safe.

- Step & Stone team

13/11/2025

Missed our Christmas Live with Amy, our podiatrist at Step & Stone Health in Westhill?

🎄Catch up as she chats all things winter foot care, our new bamboo sock range, fluffy slippers and top tips for keeping your feet comfy this season.

Appointments are filling fast before Christmas, so book now to keep your body happy into the new year!

Plus, help us give a warm welcome to Ailsa, the newest face in our team 💚

06/11/2025

What if your massage could teach you something about your body?

📸Kim showing her patient the muscles she is working into. Explaining what’s happening in those muscles and the surrounding ones.

When you come in for a sports massage, we help you see what the upset muscles are doing. Which ones are working hard, which ones might be holding tension and how it all connects together.

Because when you can visualise what’s going on in your body, it all starts to make a bit more sense!

You can take that knowledge with you through your stretches, training and daily movement🏃‍♂️

Sports massage availability:
https://step-and-stone-health.uk1.cliniko.com/bookings?business_id=873817987302299472

Order gift vouchers here:
https://www.stepandstonehealth.co.uk/contact

31/10/2025

We’re closing out October the only way we know how….with a Monster Mash👻🕺

Happy Halloween🎃

It’s been a whole year since our last clinic dance number so of course we had to bring it back.

Can you get who this year’s clinic ghosts are? Let us know your guesses below👇

30/10/2025

October at Step & Stone was anything but quiet! 🍂

Amy kicked things off with a CPD evening on foot and ankle assessments, Kim was busy easing those tense shoulders and we even welcomed Ailsa to the team as our new paediatric dietitian! 🎉

Some lovely patients spoiled us with sweet treats, the clinic ghost made its grand reappearance 👻and yes! Imke and Kim’s dance moves made another appearance too.

We restocked our shelves (hello, new spiky balls and Tinexyl delivery 👀), added some cosy autumn touches and got some stunning new artwork from Val Downie on the walls.

It’s been a full, fun and slightly spooky month👻

29/10/2025

Anyone else feeling a little “off” lately - tired, unmotivated or just not quite yourself?

As the nights draw in and the pace of life shifts, many of us feel our mood dip. The darker days, the cold, the rain, the busier months ahead. It can all feel a bit heavier.

Louise isn’t here to give strict advice. What helps one person might not help another. But her reminder is simple: instead of fighting the change, try to move with it.

It’s okay to slow down. To let your routines shift with the season.

And if this time of year feels hard, Louise is here to talk it through.

Counselling appointments are available with Louise Laird Counselling & Yoga Monday - Thursday, morning afternoon and evenings available at Step & Stone Health in Westhill Shopping Centre.

28/10/2025

Bringing your ideas to life

This summer, the had a refresh and it has been getting a lot of love this summer and autumn.

Over the years it’s held yoga, pilates, baby groups, meditation, creative groups and now there’s room in the timetable for more.

We’re wide open to your ideas 💡 so if you’ve been dreaming about running a class, group or workshop in Westhill, hit us with it.

If you’re a teacher, practitioner or workshop leader looking for a warm, welcoming environment to grow your sessions, our timetable has space for you.

Get in touch - https://www.stepandstonehealth.co.uk/contact

27/10/2025

We’re so excited to share that new local artwork has arrived at Step & Stone Health, Westhill! 🎨

All pieces are by Aberdeen artist Val Downie, whose beautiful work captures the warmth and creativity of our local area. Even better - 20% of each painting sale supports Friends of Anchor, helping fund vital cancer care and support in the northeast.

Pop in next time you’re at the clinic to have a look. You might just find your next original artwork or a thoughtful gift that gives back🎁