What are the opening hours?

Monday 10am - 3pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 10am - 3pm

Mixed Emotions Play Therapy

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United Kingdom
Aberdeen
Mixed Emotions Play Therapy

Play Therapy is a therapeutic intervention for children that uses play as a way of helping them process their feelings and life experiences.

Hi I'm Sharlene, a BAPT Registered Play Therapist®. I'm based in Aberdeen City and offer Play Therapy for children, mostly between the ages of 4 and 12 years. Play Therapy can provide support for children facing a range of social, emotional and behavioural challenges. If your child is going through a difficult time, they may benefit from Play Therapy and the opportunity to share their thoughts and feelings through play instead of talking alone. Please get in touch if you want to know more about Play Therapy and if it may be right for your child.

06/10/2025

I have to thank for this one...

Children’s behaviour is often labeled as “naughty” or “on purpose” but behind every action is a reason- whether it’s frustration, fatigue, needing attention or their way of communicating something they can’t yet put into words. Behavior = Clues. Be the detective 🕵️‍♀️

29/09/2025

Play isn't 'just' play! 🙌

Dr Judi Parson has significantly contributed to the field of play therapy; identifying 20 fundamental agents of change. This work highlights how play supports emotional and psychological growth in children, especially in child therapy 🫶

26/09/2025

When a child makes statements like, “I’m bad at this,” it can feel tough to hear 😔But it’s also an opportunity to encourage a growth mindset 😀 When we acknowledging their feelings and remind them that learning takes time, we help them see that EFFORT matters more than perfection- little by little, that’s how confidence and resilience grow 🌱

19/09/2025

It’s understandable to have reservations about your child missing school to attend play therapy. At the same time, if your child is already struggling, they may not be bringing their best self to the school day. Play therapy sessions can actually help your child return calmer, more confident and motivated to engage in learning. Effective learning depends on a well-regulated nervous system- something that play therapy naturally supports.

Picture below: Pyramid of learning by Taylor, Trott 1991

12/09/2025

I'd like to introduce myself and tell you a little about play therapy, at Mixed Emotions Play Therapy... 🤩

08/09/2025

Getting the timing right for starting play therapy is just as important as the sessions themselves 👏

At the planning stage, we’re not only thinking about the child but also about the caregivers who provide ongoing support. It’s important that home life is settled enough for the child to begin. We also consider school timetable, work commitments and general family life to make sure the day and time chosen will work for everyone. By working together, we can create the optimal conditions for play therapy to truly benefit the child 🫶

(Image source: Scottish Government – GIRFEC Practice Guidance)

01/09/2025

As the children are gradually adjusting to their new school routines, I am so excited to be arranging session times and preparing to welcome both familiar and new faces into the playroom!

20/08/2025

For anyone interested in training to become a BAPT Registered Play Therapist® 😍

"With Kids" in Glasgow are hosting an 'Introduction to Play Therapy workshop'. This is a fantastic opportunity to learn how Play Therapy can support connection and healing in children 🫶

18/08/2025

Good luck to all the amazing children going back to school this week 🎒📚🤩 Whether it’s your first day or you’re moving up a year, it’s normal to feel excited, nervous or a bit unsure 🤗 You’ve got this!!! 🫵 🙋🏿‍♂️🙋‍♀️

08/08/2025

I am now out of the office until Monday the 18th of August. During this time I will not have access to my emails but I will answer any enquiries as soon as possible upon my return. Thank you for your patience 😊

25/07/2025

Every day's a school day- even during the summer holidays. Today I learned something important about hugs...

“We need 4 hugs a day for survival, 8 for maintenance, and 12 for growth" by Virginia Satir (family therapist)

👉 Hugs increase feelings of safety and belonging
👉 Hugs help balance our sympathetic (fight/flight/freeze) and parasympathetic (rest and digest) nervous systems.
👉 Hugs increase feelings of mattering/self-esteem, being seen and self-love

So even on the busy (or tough) days, pause for an extra hug... 🤗

02/06/2025

Grateful to Lisa Dion for this powerful reminder:

“No matter what happens in the session, every kid gets the same message- you’re important, you’re valuable and you’re worthy.”

That’s the beauty of play therapy. It’s a space where children are seen, heard and accepted just as they are- and that’s where healing begins.

Address

7 Queens Gardens
Aberdeen
AB154YD

Opening Hours

Monday	10am - 3pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	10am - 3pm

Website

http://mixedemotionsplaytherapy.co.uk/

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