The Salt Cave

The Salt Cave The Salt Cave provides � % natural Salt Therapy treatment to a range of respiratory, skin and allergy conditions in a unique healing, relaxing environment.
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07/10/2025

History & Background of Salt therapy:Salt therapy has its origins from the salt mines and caves of Eastern Europe. Moder...
06/10/2025

History & Background of Salt therapy:

Salt therapy has its origins from the salt mines and caves of Eastern Europe. Modern dry salt therapy has its origins from the salt mines and caves in Europe and Russia. As the workers were mining the salt (through chiseling, grinding and hammering at the salt), micro-sized salt particles were being disbursed into the air. Additionally there were ideal conditions below the Earth’s surface where air pressure and circulation, and humidity and temperature affected the quality of the environment. In this environment, miners were receiving many natural health benefits by breathing in the salt particles. Considering that mining jobs were usually recognized as dangerous to life and health, salt miners seemed to thrive on good health. They rarely had any respiratory issues and also looked younger due to great skin appearance.

Upon studying the effects of this phenomena, Dr. Feliks Boczkowski, who was not only a great doctor but also a very smart business man, founded and opened the first health resort facility at the Wieliczka Salt Mine in Poland in 1839. He offered salt baths by utilizing natural brine from underground and mentioned in his book, that staying underground can be even more effective in asthma treatment than inhalations.

In 1949, German physician, Dr. K.H. Spannahel, who had observed during WWII that the people who were hiding in salt mines and caves from the bombs had respiratory health benefits. He proposed the creation of the Klyutert cave as an inpatient department to conduct a systematic approach to observe the climatological conditions and confirm the medical effectiveness of underground environments. The results of these studies, along with the teamwork of the Hungarian geologist, Dr. H. Kessler, laid the foundation of modern Speleotherapy, which is a modality utilizing the environmental benefits occurring underground.

In 1958, Professor Mieczyslaw Skulimowski became the official physician of the "Wieliczka" Salt Mine and started regular treatment of patients in the salt chambers, initiating a new field of medicine – Subterraneotherapy, also called the Skulimowski method, which refers to underground "salted" environments exclusively.

Shortly thereafter, in 1964 the world's first facility of its kind, the underground "Kinga" Allergy Treatment Spa was created in the "Wieliczka" Salt Mine in Poland, then renamed to the "Kinga" Health Resort Hospital, where Professor Skulimowski became its first Director and focused on helping people with mostly respiratory conditions as well as explored other overall health benefits. His methods proved to be successful and spread to neighboring salt mines and caves in Europe as well as to former Soviet Union states. In 1968, the first speleo-hospital was opened in the Solotvyno salt mine in Ukraine.

Having the attention from the medical community, the need for more convenient access became a necessity, in order to conduct specific studies and do more specific research. In 1985 in Odessa, Russia, the Institute of Balneology, in collaboration with the salt cavers from Uzhgorod, developed the first Halotherapy device. This was a device that was replicating the grinding and crushing of salt that would disperse the particles into the air. One could say that Halotherapy was “born” in the medical environment, in former Soviet Union. After the fall of the Soviet Union in 1991, the knowledge of the halotechnology and established Halotherapy protocols became accessible to the rest of the world. Soon Halotherapy claimed its place in more commercial and wellness settings outside of the USSR in Eastern and Western Europe, Canada, Australia and finally the United States.

Contact us at 844-STA-INFO and sign up as a member to learn more about the history and background of dry salt therapy.

What to do when you have a cold? *  get plenty of rest*  drink lots of fluid, such as water, to avoid dehydration*  eat ...
01/10/2025

What to do when you have a cold?

* get plenty of rest

* drink lots of fluid, such as water, to avoid dehydration

* eat healthy food (it's common for small children to lose their appetite for a few days)

* gargle salt water to soothe a sore throat (not suitable for children)

* drink a hot lemon and honey drink to soothe a sore throat

* breathe in steam to ease a blocked nose – try sitting in the bathroom with a hot shower running

* and visit the SALT CAVE, salt has antibacterial, anti-inflammatory and mucolytic effect

Today is your final opportunity to grab our latest deal and enjoy massive savings. Don’t miss out!✨ Special Offer: 10 se...
30/09/2025

Today is your final opportunity to grab our latest deal and enjoy massive savings. Don’t miss out!

✨ Special Offer: 10 sessions for only £149 (regular price £329).
That’s a huge saving of £180! 🤩

💨 Benefits of the Salt Cave:
✔ Boost your immune system
✔ Clear mucus from your airways
✔ Breathe deeper and easier
✔ Feel more energetic — sing better, run faster, and just feel better altogether!

📞 Call us to book your sessions today: 0207 18 38 278

For those suffering from asthma, Salt Therapy can not only bring much-needed relief, but also prevent the frequent recur...
26/09/2025

For those suffering from asthma, Salt Therapy can not only bring much-needed relief, but also prevent the frequent recurrence of your symptoms. If left untreated, the chronic inflammation caused by asthma can lead to the lungs becoming irreversibly obstructed. Prescription drugs and inhalers may bring immediate relief, but Salt Therapy has a far more lasting effect as many, many visitors to The Salt Cave have testified.

Salt Therapy is different because:
🧂Salt kills bacteria
🧂It widens the airways by reducing inflammation
🧂It is mucolytic, which means it helps to shift retained mucus and therefore reduce the chance of infection
🧂It reduces IgE levels, which means the immune system won’t over-react to asthma/allergy triggers

First session is only £15. For more information, please call us on 0207 18 38 278 ☎️

Nobody wants to see their loved ones suffering with a cold/flu, asthma, COPD or any respiratory illnesses. Give them a t...
25/09/2025

Nobody wants to see their loved ones suffering with a cold/flu, asthma, COPD or any respiratory illnesses. Give them a treat and surprise them with our special deal:10 occasions only for £149.
Salt has antibacterial, anti-inflammatory and mucolytic effect. It can clear your airways, remove excess mucus and prevent conditions getting worse.

For more information, please call us on 0207 18 38 278

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How to stay healthy this autumn?To avoid getting ill in the autumn, practice good hygiene by washing hands frequently an...
24/09/2025

How to stay healthy this autumn?

To avoid getting ill in the autumn, practice good hygiene by washing hands frequently and carrying hand sanitizer, maintain a healthy lifestyle with adequate sleep, exercise, and a balanced diet rich in fruits and vegetables. You should also consider keeping your home well-ventilated, taking a Vitamin D supplement and avoiding crowds.

Practice Good Hygiene

Wash your hands: Use soap and warm water for at least 20 seconds, especially after traveling on public transport, after using the bathroom, and before eating.

Use hand sanitizer: Carry hand sanitizer for when soap and water are not available, especially in crowded places.

Disinfect surfaces: Regularly clean and disinfect high-touch surfaces in your home and office, such as door handles, phones, and countertops.

Avoid touching your face: Germs can enter your body through your eyes, nose, and mouth, so try to avoid touching your face with unwashed hands.

Support Your Immune System

Eat a balanced diet: Consume plenty of fruits and vegetables, which are rich in vitamins, minerals, and antioxidants.

Stay hydrated: Drink plenty of water to keep your mucus membranes healthy and functioning properly.

Get enough sleep: Aim for 7-9 hours of quality sleep per night to allow your body to repair and regenerate.

Exercise regularly: Physical activity supports your immune system. Aim for at least 30 minutes of moderate exercise most days of the week.

Manage stress: Practice relaxation techniques like meditation or yoga to help manage stress, which can weaken your immune system.

Take Vitamin D: Consider a Vitamin D supplement, as low levels of this vitamin can weaken your immune response and increase your risk of respiratory infections.

Visit the Salt Cave to boost your immune system and remove excess mucus from your airways which can be breeding ground for any bacteria.

Protect Yourself from Illness

Stay warm: Keep your body and home warm, as cold weather can suppress your immune system.

Ventilate your space: Open windows regularly or use air purifiers to improve air circulation and reduce the concentration of germs in the air.

Avoid crowds: Crowded places can be breeding grounds for germs, so try to minimize your time in them.

🧐 Struggling with your breathing? 😷Now’s the perfect time to top up your Salt Cave sessions!✨ Special Offer: 10 sessions...
23/09/2025

🧐 Struggling with your breathing? 😷
Now’s the perfect time to top up your Salt Cave sessions!

✨ Special Offer: 10 sessions for only £149 (regular price £329).
That’s a huge saving of £180! 🤩

💨 Benefits of the Salt Cave:
✔ Boost your immune system
✔ Clear mucus from your airways
✔ Breathe deeper and easier
✔ Feel more energetic — sing better, run faster, and just feel better altogether!

📞 Call us to book your sessions today: 0207 18 38 278

Need some natural support for breathing or skin issues? Come and experience the Salt Cave.Breathe in the salty air while...
22/09/2025

Need some natural support for breathing or skin issues? Come and experience the Salt Cave.

Breathe in the salty air while you sit back and relax —Kids can watch TV, read a book, or even play in the salt.

🎒 Back to School Special 🎒
10 sessions for only £149 (regular price £329).
Offer valid until the end of September.

📞 For more information, call us today on 0207 18 38 278.



https://thesaltcave.connect.tm3app.com/packages?_gl=1*un6okk*_gcl_au*NDE2MjEzMzM0LjE3NTI5MTM3NjI.

19/09/2025

Come and relax in The Salt Cave. Breathe in salty air that has anti-inflammatory, antibacterial and mucolytic effect. Clear your airways from mucus and pollen naturally.

Address

26 Abercrombie Court
Aberdeen
AB32 6FE

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 5:30pm
Sunday 10:30am - 4pm

Telephone

01224518528

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