The 1:1 Diet with Val - Aberdeen & Aberdeenshire

The 1:1 Diet with Val - Aberdeen & Aberdeenshire Interested in losing weight on The 1:1 Diet? Contact me to ask any questions you may have. Newmachar, Aberdeen, & Shire
valcwp@gmail.com
07510 653747

๐๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐ข๐ง ๐˜๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ โ€“ ๐˜๐จ๐ฎโ€™๐ฏ๐ž ๐†๐จ๐ญ ๐“๐ก๐ข๐ฌ!The most important step in your health and weight loss journey isnโ€™t a workout or ...
16/07/2025

๐๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐ข๐ง ๐˜๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ โ€“ ๐˜๐จ๐ฎโ€™๐ฏ๐ž ๐†๐จ๐ญ ๐“๐ก๐ข๐ฌ!

The most important step in your health and weight loss journey isnโ€™t a workout or a meal planโ€”itโ€™s believing in yourself.

Every change starts with a decision: the decision to trust yourself, to keep going even when itโ€™s tough, and to know that you are capable of reaching your goals. Progress isnโ€™t about being perfect; itโ€™s about showing up for yourself day after day.

Doubt may creep in, but donโ€™t let it take control. You are stronger than you think, and every small step forward is proof of that. Stay consistent, trust the process, and rememberโ€”you are worthy of the results youโ€™re working for.

๐Š๐ž๐ž๐ฉ ๐›๐ž๐ฅ๐ข๐ž๐ฏ๐ข๐ง๐ . ๐Š๐ž๐ž๐ฉ ๐ฉ๐ฎ๐ฌ๐ก๐ข๐ง๐ . ๐˜๐จ๐ฎ๐ซ ๐›๐ž๐ฌ๐ญ ๐ฌ๐ž๐ฅ๐Ÿ ๐ข๐ฌ ๐ฐ๐ข๐ญ๐ก๐ข๐ง ๐ซ๐ž๐š๐œ๐ก!

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Disblair Road
Aberdeen
AB210RH

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