Sam Luxford Therapy Solutions

03/01/2026

Funny how happiness shows up in the most ordinary places… Proof that being in the moment is where the joy is ⛄️❄️🐾

31/12/2025

As the New Year arrives tonight, there’s no need for reinvention.

Most of life isn’t made of big moments or bold resolutions.
It’s built from ordinary things… mornings, cups of tea, steady effort, small choices, and getting back up again.

We are shaped by what we’ve lived through… and we’re still here.
That matters.
We are already enough.

Hope doesn’t always arrive loudly.
Often it shows up quietly… calmer reactions, better sleep, clearer boundaries, noticing what works… and choosing a little more of it.

The future isn’t built all at once.
It’s shaped one decision at a time, one change at a time.

As this year closes, no pressure, just respect for who you are, and trust in your ability to move forward.

Happy New Year.

26/12/2025

Merry Christmas for yesterday, and warm wishes for a calm, restful Boxing Day.
This season means different things to different people, so wherever you’re at, I hope today brings quiet moments and kindness toward yourself.

27/04/2025

If you’d like to get in touch, please WhatsApp on 07867936505 as I can’t access FB messages.
Thanks, Sam 😊

31/03/2025

Still can’t quite believe it… Mental Health Therapy Specialist of the Year 2024 – Scotland!
This little trophy means so much. I do what I do because I care deeply about helping people feel better, think clearer, and move forward in life.
To everyone who’s put their trust in me – thank you. Truly.
What a lovely surprise and a big motivator to keep going.

08/03/2025

Instagram Post:

🧠 Embracing Neurodiversity in the Workplace 🧠

Neurodiversity isn’t just a buzzword—it’s a powerful reminder that our differences make us stronger. When businesses create environments where every mind can thrive, they unlock creativity, innovation, and success.

By offering flexible workspaces, clear communication, and sensory-friendly environments, we can build inclusive cultures where everyone feels valued.

Let’s celebrate every unique perspective and empower our teams to shine!

08/03/2025

🌱 Embrace What You Can Control 🌱

In life, there are moments when:
• We change things by taking action.
• We influence situations through our choices and responses.
• And sometimes, no matter what, we can neither change nor influence what’s happening.

But here’s the powerful truth: we always have control over how we relate to those events.

Through Solution Focus Hypnotherapy, I help my clients develop the resilience and mindset to navigate life’s challenges with strength and clarity. It’s not about what happens to us—it’s about how we choose to respond.

✨ Ready to change your perspective? ✨
• Sam Luxford
• Solution Focus Hypnotherapy

08/03/2025

🌟 It’s Not What Happens in Life, It’s How You Handle It! 🌟

Life throws all sorts of challenges our way—unexpected changes, difficult moments, and hurdles we never saw coming. But the true power lies not in what happens to us, but in how we choose to respond.

Every setback is an opportunity for growth. Every challenge is a chance to build resilience. And every moment is an invitation to handle life with strength, grace, and courage.

I’m here to support you in finding the tools and mindset to thrive, no matter what life throws your way. Together, we can transform obstacles into opportunities.

✨ You’ve got this! ✨

08/03/2025

🌟 Unlocking Potential with ADHD Support! 🌟

Living with ADHD brings unique strengths and challenges. My goal is to help my clients harness their potential and become the best version of themselves. Through Solution-Focused Hypnotherapy, I provide a safe, supportive space to build confidence, enhance focus, and thrive.

💬 Ready to take the next step? Contact me today!

08/03/2025

08/03/2025

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08/03/2025

Living with ADHD can present unique challenges, but with the right support, these challenges can transform into strengths! Our solution-focused therapy offers a positive, solution focused approach, helping you harness your natural creativity, resilience, and potential. Let’s work together to build practical strategies and celebrate every success along the way. Become the best version of yourself—reach out today!

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