Aberdeen Osteopathy Clinic

03/04/2026

Tension headaches or a tight neck?

If you’re constantly feeling stiffness through your neck and shoulders or getting regular tension headaches remedial massage can really help.

Our massage therapist at Aberdeen Osteopathy Clinic can:
✔️ Relieve neck and shoulder tension
✔️ Reduce headache frequency
✔️ Ease muscle tightness from stress or desk work
✔️ Help you feel more relaxed and move more freely

We currently have appointments available this week, so it’s a great time to get started.

📍 Aberdeen Osteopathy Clinic

25/03/2026

🐣 Don’t Let Pain Ruin Your Easter Break

Got time off over Easter… but your back or neck is still holding you back?

Whether it’s:
✔ Back or neck pain
✔ Sciatica
✔ Sports injuries
✔ Stiffness from long drives or travel

Now is the perfect time to get it sorted.

✨ Use the holidays to reset your body and feel your best again.

👉 Limited Easter appointments available
📩 Message us to book

Aberdeen Osteopathy Clinic

07/03/2026

Struggling with persistent tendon pain?

At Aberdeen Osteopathy Clinic we offer Shockwave Therapy and Dry Needling to help treat stubborn tendon problems such as:

✔️ Tennis Elbow
✔️ Golfer’s Elbow
✔️ Achilles Tendinitis

These treatments help stimulate healing, reduce pain and improve recovery, especially when injuries haven’t settled with rest alone.

If you’re dealing with ongoing elbow or Achilles pain, we may be able to help.

02/03/2026

🌿 Remedial Massage at Aberdeen Osteopathy Clinic

Our experienced massage team helps with muscle tension, injury recovery and everyday aches and pains.

A personalised, hands-on approach to help you feel better, move easier, and relax.

📩 Message us to book or ask any questions — we’re happy to help.

26/02/2026

Low back pain is one of the most common problems we see at Aberdeen Osteopathy Clinic.

This gentle osteopathic adjustment helps restore movement, reduce stiffness and support your body’s natural recovery — always tailored to the individual patient.

If your back feels tight, sore or restricted, you don’t have to just put up with it.

📍 Aberdeen Osteopathy Clinic
📩 Message us to book or ask a question.

25/02/2026

🌿 Shoulder pain? We look beyond the shoulder.

Shoulder discomfort is often linked to more than just the joint itself.
Neck tension, posture, upper back stiffness, and muscle overload can all play a part.

At Aberdeen Osteopathy Clinic, we combine:

✔️ Osteopathic assessment and treatment
✔️ Hands-on techniques to improve movement
✔️ Remedial massage included as part of your osteopathy treatment

This integrated approach helps reduce tension, improve mobility, and support longer-lasting results.

If shoulder pain is affecting your work, sleep or exercise — we’re here to help.

21/02/2026

🌿 Meet Iva — our paediatric osteopath

Iva holds a PGCert in Specialist Paediatric Osteopathic Practice from Health Sciences University, London, and has a special interest in supporting babies, children, and teenagers with gentle, tailored osteopathic care.

From unsettled babies and feeding difficulties to helping little ones feel more comfortable and relaxed, Iva offers calm, supportive treatment designed around your child’s needs.

📩 Or message us to find out more or book an appointment.

19/02/2026

19/02/2026

Tingling in your arm?
Shoulder pain that won’t settle?
Tension running into your hand?

This is a 1st rib adjustment — often used when there’s irritation or compression around the brachial plexus (the nerve network that runs from your neck into your arm).

When the first rib becomes restricted, it can contribute to:
• Neck pain
• Shoulder tightness
• Pins & needles
• Arm weakness
• Thoracic outlet symptoms

Gentle, precise osteopathic treatment can help restore movement and reduce pressure on surrounding structures.

If you’re in Aberdeen and struggling with upper limb symptoms, don’t ignore it.

📍 Aberdeen Osteopathy Clinic

🔗 https://aberdeenosteopathyclinic.com

BrachialPlexus OsteopathyWorks

13/02/2026

Have you met Iva yet?

We’re delighted to share this recent 5-star review ⭐ Iva recently joined Aberdeen Osteopathy Clinic and has quickly become a valued member of the team. Her calm approach and clinical expertise are already helping patients feel better, faster.

“It’s been such a warm welcome at the clinic, and I’m really enjoying helping people move and feel better again.” – Iva

If you’re currently struggling with neck or back pain and would like to book with Iva, you can message us or call to make a booking.

12/02/2026

Upper thoracic decompression to restore mobility and reduce mid-back stiffness.

Restricted movement in the upper thoracic spine is common in people who spend long hours sitting, working at desks, or using phones. Gentle decompression techniques can help improve posture, reduce tension, and support better overall spinal movement.

If you’ve been feeling upper back tightness or postural discomfort, a professional assessment can help identify the cause and guide the right treatment.

📍 Aberdeen Osteopathy Clinic

11/02/2026

❤️ Valentine’s Day is Almost Here…

Flowers fade. Chocolates disappear.
Looking for a meaningful gift this Valentine’s Day?

Give the gift of expert, therapeutic care with an Aberdeen Osteopathy Clinic voucher. Whether it’s relief from tension, support with recovery, or simply time to prioritise wellbeing, it’s a gift that truly makes a difference.

Vouchers are available now — just in time for 14th February.

Message us or call the clinic to purchase.