Abilities United Ltd

Abilities United Ltd Anyone welcome🤍

✨inclusive sport activities for adults with disabilities
✨girls football & girls in motion club
✨Men & Women 5 a side Football
✨outreach strength & fitness classes
✨we also offer home visits
📍based in Aberdeen
Any ability.

another fabulous fun Friday at Tillydrone Community Centre for our sport based activities for adults with disabilities 😁...
29/05/2026

another fabulous fun Friday at Tillydrone Community Centre for our sport based activities for adults with disabilities 😁🤍

we enjoyed a lovely walk outside before coming back to the hall for a fun game of inclusive football💗

I think the smiles say it all!!!😁😁

this session is every Friday 1-3pm and is FREE to attend💛

🎉 Exciting news! 🎉Today Becky officially became a qualified Zumba Basic 1 and Zumba Gold Instructor💗At Abilities United,...
29/05/2026

🎉 Exciting news! 🎉

Today Becky officially became a qualified Zumba Basic 1 and Zumba Gold Instructor💗

At Abilities United, we’re passionate about helping people build confidence, improve mobility and enjoy movement in a way that feels right for them.

Zumba Gold is specifically designed to make movement accessible, fun and inclusive, making it a fantastic addition to the services we can offer😁🩷

We’re always looking for ways to expand our knowledge and develop our skills so we can provide the very best support to our participants!!

Here’s to bringing even more movement, confidence and smiles🤍

Would you or someone you know benefit from our gentle exercise home visits?💛Our home visits are designed to promote over...
29/05/2026

Would you or someone you know benefit from our gentle exercise home visits?💛

Our home visits are designed to promote overall wellbeing, build strength, improve mobility and increase confidence, all from the comfort and familiarity of your own home.

We have limited spaces available & would love to help more people within our community❤️

If you'd like to find out more, or know someone who may benefit, please get in touch✨💗

📧 info@abilitiesunited.co.uk
📞 07473 468865

28/05/2026

how we warm up for our chair based exercise & movement to music session😁💗

we're at Wyness Hall, Inverurie every Thursday morning 9.30-10.15, come along & join the fun🤍

27/05/2026

we had a fantastic afternoon at Northcote Lodge Care Home🤍✨

everyone had such fun doing our chair based exercise & movement to music session😁🩷

we absolutely loved our afternoon here & can't wait to be back next month🤍

If you want us to come along to your care home for this session just drop us a message or email info@abilitiesunited.co.uk🩷

we were kindly invited along to the first Pioneer Club networking event this morning😊 we had a great time meeting with o...
27/05/2026

we were kindly invited along to the first Pioneer Club networking event this morning😊

we had a great time meeting with over 40 plus business owners from all around Aberdeen🤝

we are so grateful to be given these opportunities & to be able to continue to spread awareness about the importance of inclusive sport / exercise & the positive impact it has for our community🩷

inclusive sport & exercise sessions for all abilities💗 If you fancy coming along to our sessions or would like us to com...
26/05/2026

inclusive sport & exercise sessions for all abilities💗

If you fancy coming along to our sessions or would like us to come to you just drop us a message or email info@abilitiesunited.co.uk😁🩷

25/05/2026

another amazing Monday session for our sport based activities for adults with disabilities😁🩷

As always we had such a laugh this afternoon & welcomed along more new faces💛 this session is almost full so if you want to come along please drop us a message or email info@abilitiesunited.co.uk🩷

We are just loving how much this group is progressing & watching all the friendships grow each week😁💗

25/05/2026

we understand that attending community sessions isn’t always possible🤍

That’s why we offer personalised home visits tailored to the individual, supporting physical movement, wellbeing, confidence and connection from the comfort of home❤️

would you or someone you know benefit from our home visits, we'd love to help out😁💗

Address

Aberdeen

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Website

http://www.abilitiesunited.co.uk/

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