Jazzercise Aberdeen City

23/11/2025

From the halls that open their doors to us,
to the little cafés where we warm up after class,
to the local businesses we champion because they’ve championed us —
Jazzercise Aberdeen City has always been built on community.

Every smile, every hello, every shared laugh after a sweaty class…
it all stays local. It all matters.
And it all makes our corner of the world feel a little brighter. ✨

This festive season, let’s keep that magic close to home.
Let’s lift up the people and places that lift us.
Let’s keep supporting, celebrating, and moving together —
right here in our community. 💛

👇 Pop your favourite local business in the comments and give them some love.

Let’s spread the festive cheer where it counts most.

21/11/2025

We’re all in our longevity era 💫

From stronger bones to better balance and lasting friendships, every class you take now is an investment in the decades ahead. Drop an emoji below if you agree!

20/11/2025

19/11/2025

Is Jazzercise still popular??? YES YES YES 🙌

19/11/2025

My husband asked if I’d be ok skipping Jazzercise.
Bold of him to assume he would be. 😏

18/11/2025

Everyone is nervous for their first class, but the minute you walk through our doors you will be welcomed with open arms 🤗

17/11/2025

Making time for yourself can feel impossible… until you realise movement isn’t another task on your list — it’s the thing that makes everything else feel easier.

At Jazzercise, we see women choose themselves every single day.
Not because they “should,” but because they feel better, stronger, clearer, and more energised when they move.

If you’re ready to protect a little space in your week for you, we’ve got a spot waiting.
No pressure. No perfection.
Just music, movement, and a community that cheers you on from day one. 💛

16/11/2025

Is it really weight gain… or is your body just getting stronger behind the scenes? 👀💪✨

When you train consistently — especially with lifting, HIIT and Sculpt formats — your body goes into full repair-and-rebuild mode. That process can make the scales wobble, clothes feel a touch different, or your body feel a bit “puffy”… but none of that means you’re going backwards.

Here’s what’s actually happening:
• Muscles hold more water when they repair
• Inflammation increases short-term while your body heals (totally normal)
• Glycogen stores refill, pulling water in with them
• You’re building muscle — which is denser than fat
• Hormones shift temporarily around training and recovery

All of this = progress. Strength. Adaptation.
Not fat gain.

So if the scales blip or your body feels different for a few days? Don’t panic. You’re not doing anything wrong — you’re doing everything right.

Keep showing up. Keep lifting heavy. Keep choosing strong.
Your body is doing the work you can’t always see ❤️

15/11/2025

Decade after decade we keep dancing 💃

12/11/2025

You wouldn’t skip a doctor’s appointment — so why skip your self-care session? 🗓️

Prioritize you. Treat your Jazzercise classes like the most important meeting of the week — the one that boosts your energy, strength, and joy. 💃

11/11/2025

You’ll always walk out feeling better than when you walked in.
That’s the power of movement, music, and this community. ✨

09/11/2025

✨ Consistency is where the magic happens ✨

It’s not about doing it perfectly — it’s about showing up, even on the tough days.
Book your classes, prep your gear, find your buddy, and keep moving forward 💪