Viking Fitness Training

30/09/2021

Last day to sign up to the 10-week plans! 💪🏼🙌🏼

27/09/2021

Few days left to sign up!

26/09/2021

Don't miss your chance to sign up to a new online 10-week training plan.

There's still time to join! Training starts on the 1st of October.

For more details, just message the page.

22/09/2021

Today’s workout was a lactic bath…

Within a minute, complete
20 cals on the assault bike
20 cals on the rower
Rest 3 minutes
Repeat 6 times

Thanks for that … safe to say that’s one of the worst workouts we’ve done at in a long time! 🤮

Managed to get the first two rounds within the time cap, but dropped calories on the rower in the latter rounds.

Give this one a go and tag your results! 💪🏼

Good luck!

21/09/2021

**ONLINE TRAINING**

Viking Fitness Training is looking to start two online groups for coaching - one that is available to those with minimal equipment and one in which will be more equipment-based. The aim for both groups is to make everyone healthier and happier within themselves! Whether you're looking for increases in sports performance or you just want to lose a bit of weight, there will be something for everyone. Workouts will be scaled accordingly for beginners and for those who are more experienced.

These groups will be starting on the 1st of October and lasting 10 weeks. If you wish to find out more information on these groups, or how joining will benefit you, message the page. There will be limited spaces for each group, so if you're interested, please let us know early!

06/08/2021

Who said training has to be a chore?

Sadly, there are a lot of unhealthy relationships surrounding health and fitness…

However, finding a plan you actually enjoy can change your entire outlook on training. Let us try give you in best opportunity to succeed with your goals.

Joining the Viking Fitness online training group allows you to be part of a community of like-minded individuals, pursuing similar goals. Surround yourself with the best environment possible to give you the best chance to enjoy training and trust the process.

Always remember, “the best training plan is the one you actually follow”.

Message the page if you’re interested in joining 💪🏼

04/07/2021

Still time to sign up 🙌🏼💪🏼

Are you finding yourself stuck in a rut training?

Having no real plan or goal to follow?

Why not invest in a bespoke training plan to help achieve your goals.

Whether it is just to get fit, lose weight or you have a more specific goal in mind, a training plan provides the structure and guidance needed to help get you there.

For less than £1 a day, why not sign up for a 12-week plan with Viking Fitness Training! All plans are tailored to what ever your goal is and come with a nutrition guidance package to go hand in hand with your goal.

If you need any more information on this, please send a message and we can discuss this further!

More information can be found here:

www.vikingfitnesstraining.co.uk

03/07/2021

Are you finding yourself stuck in a rut training?

Having no real plan or goal to follow?

Why not invest in a bespoke training plan to help achieve your goals.

Whether it is just to get fit, lose weight or you have a more specific goal in mind, a training plan provides the structure and guidance needed to help get you there.

For less than £1 a day, why not sign up for a 12-week plan with Viking Fitness Training! All plans are tailored to what ever your goal is and come with a nutrition guidance package to go hand in hand with your goal.

If you need any more information on this, please send a message and we can discuss this further!

More information can be found here:

www.vikingfitnesstraining.co.uk

10/02/2021

Spaces still available for the next 2 weeks!

** PERSONAL TRAINING **

Good news! I am now offering personal training for the next few weeks in Shetland with flexible training times within a private gym. For those interested, just message the page. If you require more information, visit the website:

www.vikingfitnesstraining.co.uk

All sessions are in compliance with COVID-19 guidelines.

06/02/2021

** PERSONAL TRAINING **

Good news! I am now offering personal training for the next few weeks in Shetland with flexible training times within a private gym. For those interested, just message the page. If you require more information, visit the website:

www.vikingfitnesstraining.co.uk

All sessions are in compliance with COVID-19 guidelines.

23/01/2021

**ONLINE TRAINING**

Why sign up?

Online training helps take away some of the stress of planning your own training to suit whatever goal you are after. Having someone with the knowledge and expertise to programme and create a bespoke training plan will help you achieve your goals in the fastest and most efficient way. It also helps pass on the some of the accountability of training, having someone there to push you and motivate you towards your goals. This helps create a better environment for success.

How many times have you started a plan only to give up after the first week? Let us help you change that and push you towards your goals!

Do not worry if, like many, you do not have access to a gym or any equipment! There are a million different ways to achieve your fitness goals - a gym is not essential. Let Viking Fitness take care of the programming and help push you towards what ever goal/target you have in mind.

To sign up to be part of the team, simply message the page or visit

www.vikingfitnesstraining.co.uk

and check out the "Online Training" section of the page.
If you need any more information, please ask!

18/12/2020

** P E R S O N A L T R A I N I N G **

There has been a lot of interest in personal training whilst I am back in Shetland and slots are booking up fast! I have limited availability left, so please get in touch early.

For those looking to book, please message the page. For more information regarding pricing, and/or anything else, please visit:

www.vikingfitnesstraining.co.uk

Offering an affordable option for those who wish to have a bespoke training plan to follow, aligned to their fitness goals. Each plan is tailored for you based on availability to training, current fitness levels and your goals. All plans also offer a free nutritional guidance package.

07/10/2020

**TRAINING PLANS**

Whatever your goal may be, Viking Fitness Training can offer you online coaching to help you achieve it!

For more information, visit www.Vikingfitnesstraining.co.uk to find out how this can be done.

Offering an affordable option for those who wish to have a bespoke training plan to follow, aligned to their fitness goals. Each plan is tailored for you based on availability to training, current fitness levels and your goals. All plans also offer a free nutritional guidance package.

31/08/2020

💥🏋🏼‍♂️ GYMS ARE OPEN 🏋🏼‍♂️💥

The long awaited day has come! For those excited to get back to training and are in need of a personalised training plan, why not join ? Having qualified coach to provide guidance and support throughout your fitness journey with only help you to reach your goals.

Get in touch through here or visit the website at www.vikingfitnesstraining.co.uk

28/07/2020

Looking for some guidance on training and nutrition? Sign up for online coaching with Viking Fitness Training while spots last! All plans are tailored for your goals and availability to train and the equipment you have.

For more information visit:

www.vikingfitnesstraining.co.uk

Being coached provides the best environment to help you achieve any of your fitness goals. Whether it is to lose fat, build muscle, develop your sport or to stay fit, Viking Fitness Training has you covered, no matter what your experience is!

19/07/2020

Website is back up and running!

www.vikingfitnesstraining.co.uk

Check out the latest deals on personal training and online coaching. Any questions, feel free to message the page!

01/11/2019

**LIVE**

We are happy to announce that the new website and app has been improved and are now live!! To view our new store and to see what we can offer, click the link below:

www.vikingfitnesstraining.co.uk

With the new website and application comes a new and exciting age for Viking Fitness. Try out our unlimited free plan, or sign up for one of the monthly paid memberships to be part of the team!

All new memberships can be purchased through the website/app with step-by-step processes of how to join.

If you require any more information, please ask.