Viking Fitness Training

30/09/2021

Last day to sign up to the 10-week plans! 💪🏼🙌🏼

27/09/2021

Few days left to sign up!

26/09/2021

Don't miss your chance to sign up to a new online 10-week training plan.

There's still time to join! Training starts on the 1st of October.

For more details, just message the page.

22/09/2021

Today’s workout was a lactic bath…

Within a minute, complete
20 cals on the assault bike
20 cals on the rower
Rest 3 minutes
Repeat 6 times

Thanks for that … safe to say that’s one of the worst workouts we’ve done at in a long time! 🤮

Managed to get the first two rounds within the time cap, but dropped calories on the rower in the latter rounds.

Give this one a go and tag your results! 💪🏼

Good luck!

21/09/2021

**ONLINE TRAINING**

Viking Fitness Training is looking to start two online groups for coaching - one that is available to those with minimal equipment and one in which will be more equipment-based. The aim for both groups is to make everyone healthier and happier within themselves! Whether you're looking for increases in sports performance or you just want to lose a bit of weight, there will be something for everyone. Workouts will be scaled accordingly for beginners and for those who are more experienced.

These groups will be starting on the 1st of October and lasting 10 weeks. If you wish to find out more information on these groups, or how joining will benefit you, message the page. There will be limited spaces for each group, so if you're interested, please let us know early!

06/08/2021

Who said training has to be a chore?

Sadly, there are a lot of unhealthy relationships surrounding health and fitness…

However, finding a plan you actually enjoy can change your entire outlook on training. Let us try give you in best opportunity to succeed with your goals.

Joining the Viking Fitness online training group allows you to be part of a community of like-minded individuals, pursuing similar goals. Surround yourself with the best environment possible to give you the best chance to enjoy training and trust the process.

Always remember, “the best training plan is the one you actually follow”.

Message the page if you’re interested in joining 💪🏼

04/07/2021

Still time to sign up 🙌🏼💪🏼

Are you finding yourself stuck in a rut training?

Having no real plan or goal to follow?

Why not invest in a bespoke training plan to help achieve your goals.

Whether it is just to get fit, lose weight or you have a more specific goal in mind, a training plan provides the structure and guidance needed to help get you there.

For less than £1 a day, why not sign up for a 12-week plan with Viking Fitness Training! All plans are tailored to what ever your goal is and come with a nutrition guidance package to go hand in hand with your goal.

If you need any more information on this, please send a message and we can discuss this further!

More information can be found here:

www.vikingfitnesstraining.co.uk

03/07/2021

Are you finding yourself stuck in a rut training?

Having no real plan or goal to follow?

Why not invest in a bespoke training plan to help achieve your goals.

Whether it is just to get fit, lose weight or you have a more specific goal in mind, a training plan provides the structure and guidance needed to help get you there.

For less than £1 a day, why not sign up for a 12-week plan with Viking Fitness Training! All plans are tailored to what ever your goal is and come with a nutrition guidance package to go hand in hand with your goal.

If you need any more information on this, please send a message and we can discuss this further!

More information can be found here:

www.vikingfitnesstraining.co.uk

10/02/2021

Spaces still available for the next 2 weeks!

** PERSONAL TRAINING **

Good news! I am now offering personal training for the next few weeks in Shetland with flexible training times within a private gym. For those interested, just message the page. If you require more information, visit the website:

www.vikingfitnesstraining.co.uk

All sessions are in compliance with COVID-19 guidelines.

06/02/2021

** PERSONAL TRAINING **

Good news! I am now offering personal training for the next few weeks in Shetland with flexible training times within a private gym. For those interested, just message the page. If you require more information, visit the website:

www.vikingfitnesstraining.co.uk

All sessions are in compliance with COVID-19 guidelines.