Mental Health Dips - Silver Sands

Mental Health Dips - Silver Sands An inclusive group of dippers hoping to encourage everyone into the water to promote the mental health benefits.

These are the mornings that make it worthwhile
31/08/2025

These are the mornings that make it worthwhile

25/08/2025

Can you believe this coming weekend is the end of August already 😱.

I’ve been thinking about the last 4 months of the year and have some interesting events in mind. More details will be announced later together with an update on our birthday celebration.

Enjoy the sunshine today folks as the weather’s not looking too good for the rest of the week.

25/08/2025

Next dips are Thursday 28th August at 7.30pm and Sunday 31st August at 8am.

A new dippers session will be held Thursday 28th August at 7pm. Please message if you’d like to come along.

Big shout out to my newest top fan 💎Stewart Brown
16/08/2025

Big shout out to my newest top fan 💎

Stewart Brown

16/08/2025

Has anyone been at Silversands today? If so what is the advice for dipping?

14/08/2025

Tonights Mental Health Dip is cancelled due to the yellow weather warning. ⚠️

Next dip is scheduled for Sunday 17th at 8.30am.

11/08/2025

Next group dip is 7.30pm Thursday 14 August at Silversands.

There will be a first timers dip before this at 7.15pm.

Please let me know if you’d like to come along and join us.

09/08/2025

Next dip is Sunday 10 August 3pm at Silversands.

New dippers will be at this time too. Please comment below if you’re a first timer who plans on coming along.

Thanks
Elaine

08/08/2025

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

05/08/2025

It’s a truly beautiful morning. Probably perfect for a dip you may think.

Please be very careful if you do decide to go. We had a major storm yesterday. Chances are there will be a lot of debris in the sea. Not just murky and seaweed. There is a high chance of large pieces of wood and other undesirable material you may not see until it hits you.

When swimming and dipping in the sea it’s not just the days weather you have to consider, it’s also the previous days.

Lecture over, have a great day and stay safe.

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Silver Sands
Aberdour

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