08/05/2025
I love Rosemary! 🌱It’s one of my absolute favourite herbs to grown in my garden and to cook with, but did you know it has so many other benefits as well?!
Apart from its potent antibacterial and anti fungal properties that help fight infection, Rosemary oil has a stimulating effect on the nervous system and increases circulation to the brain, which in turn helps to improve memory, concentration, and mental alertness.
If you are currently in exam season, inhaling Rosemary oil can help reduce your anxiety whilst also increasing your ability to focus and recall information. Even if you’re not sitting an exam but simply work in a stressful environment, it up can help take the edge off anxiety and overwhelm.
Likewise if you are struggling with brain fog (as in the glorious peri and menopause era years 🤪) it can help reduce the frustration that comes with this symptom, I know it certainly did for me and still does.
I use the remedies to roll “Study” rollerball as a pulse point soother when working and concentration is proving elusive… rub on, inhale deeply… and relax…
Likewise I love the “Focus” diffuser blend which is gentle but effective and is a nice discreet way of distilling the scent of Rosemary into the air without it being intrusive. Perfect if you would like to use it around studying teens without it being obvious.
I can honestly say that these are some of my favourite and most practical and beneficial products to use… there is a range of rollerballs for different situations (of course I have them all! 😂) and similarly a range of diffuser blends (again yes I have all these as well 🤭) with varying properties and benefits.
Full details of these Rosemary containing blends and all the others can be found in my Neal’s Yard Remedies online shop ⬇️
https://uk.nyrorganic.com/shop/ewastuckey/area/shop-online/category/essential-oil-blends/
For me the best bit about Neal’s Yard products really is that they are natural, safe, and non pharma so I don’t need to worry about what I am putting on and in my body ✨
