The PEP Midwives

The PEP Midwives The PEP Midwives
Positive Experience in Pregnancy
Offering midwifery services to the local community

Check out this beautiful retreat day 🤩Saturday 20th April, in the gorgeous setting of Flexi Soul Yoga Studio in Crickhow...
19/03/2024

Check out this beautiful retreat day 🤩
Saturday 20th April, in the gorgeous setting of Flexi Soul Yoga Studio in Crickhowell, with a delicious lunch included 😋
Suitable for all stages of pregnancy.
Come and be well and truly pampered by a collective of mother supporting mothers...follow the link to book your space at this beautiful day

https://book.usesession.com/s/gLBtlqi6y

On Wednesdays We Walk...yeah we do! Join me this Wednesday for my last walk 😭😭😭😭For anyone that hasn't heard on this tin...
18/03/2024

On Wednesdays We Walk...yeah we do!

Join me this Wednesday for my last walk 😭😭😭😭

For anyone that hasn't heard on this tiny little grapevine that grows around Abergavenny, I have decided (after much soul seeking and deliberation) to go back to community midwifery.

So this week is my last walking Wednesday 🥹

The walks will by no means stop, I think there are more than enough of you wonderful mamma's out there to keep this group going without me.

Rhi will continue to support you (as often as she can with a teeny tiny baby herself!) and of course, if I ever have a Wednesday free, you can bet your ass I'll be right back there on that field with you all.
And you never know....maybe there will be scope to continue the walks as part of my working week! I can but ask 😉😆😜

Of course, all baby classes and Antenatal courses will continue as planned up until the end of May.

Except for baby dancing...last chance to join in on this super fun class is this Thursday (21st March).

I was planning to continue this class until the end of May too, but it just doesn't fit with school pick ups etc...my little Man was left out in the rain last Thursday and I felt so guilty about that, can't bring myself to do that again. So so sorry to disappoint anyone here, but I had to prioritise my baby!!!

For anyone that's free, I shall see you for a walk on Wednesday (she says praying to the weather gods for a dry week)

Ps I am thinking that really, after all these years (3 to be exact!) of walking one last hurrah is needed, and I'll definitely keep you posted with regards to that. ###

It's officially on 🙌The hall is booked, the beats will be thumping, the toes will be tapping, and the babies...well, its...
07/03/2024

It's officially on 🙌

The hall is booked, the beats will be thumping, the toes will be tapping, and the babies...well, its fair to say, the babies will either be loving it or fast asleep 😆
Come and join this super fun dance class, suitable for all parents and babies, minimum 6 weeks post vaginal birth 12 weeks post c-section

NB. Absolutely no dancing skills required whatsoever, simply a love of music, the desire to forget the world for half an hour and focus purely on having fun with your baby.

This class will be held most Thursdays (no class 28th March or 18th April) until the end of May.
You can book online (link in the bio ⤴️) or head to www.thepepmidwives.com
Classes cost £5 per baby

Booking online is useful to predict a class size, but you can pay online or in person

I'll see you there 🤩💃🙌

04/03/2024

The PEP Midwives Baby massage course...unbearable levels of cuteness 😍
Next course starts Thursday 14th March (runs over 6 weeks as I'm taking a week off for Easter)
Book now
www.thepepmidwives.com

Our next Antenatal Course kicks off next Tuesday 27th February...come and join a group of expectant parents learn all ab...
20/02/2024

Our next Antenatal Course kicks off next Tuesday 27th February...come and join a group of expectant parents learn all about labour, birth and early days of parenting from a local and experienced Midwife.
Head to www.thepepmidwives.com to book your space now.

Despite my initial reservations...being neither a dancer/dancing teacher, baby dancing turned out to to a whole lot of f...
20/02/2024

Despite my initial reservations...being neither a dancer/dancing teacher, baby dancing turned out to to a whole lot of fun!
We moved, we got our groves on and the babies looked like they flippin loved it!
This is a trial class, so it is currently only £2 per class to cover the cost of the hall and so I can use you all as guinea pigs 😉
For this week and next (Thurs 22nd Feb and Thus 29th Feb) it will be at Llanfoist Village Hall at 12.30 -1 30pm and we'll see after that.
No need to book, just come along, may need a sling to carry baby.

It's been birthday week in our house🥳🥳🥳Both of my babies have birthdays within 10 days of each other, and whilst exhaust...
12/02/2024

It's been birthday week in our house🥳🥳🥳

Both of my babies have birthdays within 10 days of each other, and whilst exhausting, it does also bring a lot of joy into what can otherwise feel like a dark month.

I love birthdays and now thoroughly enjoy having 3 each year. After all, I gave birth to these beauties.

I feel it's very important to also celebrate the day you gave birth as much as the little lovelies you gave birth to. It is such a monumental event of our lives, we definitely should some recognition to ourselves.

My kids are both so over hearing me say 'this time so many years ago' on their birthdays, but they definitely know their own birth stories inside out 😆

It does mean that generally after a dry January, it becomes a fairly squiffy February 😉 and cheeres to that 🥂

Do you celebrate your 'giving birth' days too? And if so how do you mark the occasion?

Here's what the PEP Midwives are bringing you this spring...pre booking essential, links in the bio to everything you ne...
06/02/2024

Here's what the PEP Midwives are bringing you this spring...pre booking essential, links in the bio to everything you need ⤴️
Of course, there will be a walk every Wednesday too 🚶‍♀️
No need to book that one though, just turn up (10.30am every Wednesday )

The PEP Midwives Antenatal Course, is the course that you need if you're expecting a baby anytime soon...Midwife ledSupe...
30/01/2024

The PEP Midwives Antenatal Course, is the course that you need if you're expecting a baby anytime soon...
Midwife led
Super fun
Un-biased local knowledge
Hypnobirthing elements
Next course starts Tuesday 6th February 6-8pm Llanfoist Village Hall
Head to www.thepepmidwives.com to book a space

Some cute little toes out at baby massage this morning. Thank you  for providing all the fun this morning.After a lovely...
25/01/2024

Some cute little toes out at baby massage this morning. Thank you for providing all the fun this morning.
After a lovely massage, all the babies made some gorgeous cards to commemorate the patron saint of Welsh lovers ❤️
Dydd Santes Dwynwen Hapus to you all 😘 ❤️ ♥️

Ahhh, the calm after the storm 😌 Another well needed Wednesday Walk. Thank you all for coming along...same time, same pl...
24/01/2024

Ahhh, the calm after the storm 😌
Another well needed Wednesday Walk.
Thank you all for coming along...same time, same place next week?

"Birth is not only about making babies. It's about making mothers – strong, competent, capable mothers who trust themsel...
18/01/2024

"Birth is not only about making babies. It's about making mothers – strong, competent, capable mothers who trust themselves and believe in their inner strength." - Barbara Katz Rothman

And that's all I have to say about that!!

Photo credits to my husband approx 13 years ago in Kefalonia, when I felt so very far from strong/competent/capable but that there baby in my arms made me realise that I just might be 🤷‍♀️

Ahhhh sunshine....so needed, so beautiful, sooooo cold 🥶🥶🥶It will be a chilly walk tomorrow, but it will still happen, b...
16/01/2024

Ahhhh sunshine....so needed, so beautiful, sooooo cold 🥶🥶🥶

It will be a chilly walk tomorrow, but it will still happen, because on 'Wednesdays We Walk'

Meet us outside 10.30 every Wednesday.

For now, we seem to be heading to .lab for our post stroll coffee, and to warm up! All welcome.


We have THE antenatal course for you...🤰Suitable for anyone expecting their first baby🤰Ideally from 24 weeks onwards🤰Ele...
09/01/2024

We have THE antenatal course for you...

🤰Suitable for anyone expecting their first baby
🤰Ideally from 24 weeks onwards
🤰Elements of Hypnobirthing included
👩‍⚕️Run by local Midwives
📖 Covers everything you need to know about pregnancy, labour, birth, and early days of parenting
📆 Courses run most months
📆 Next course starts Tuesday 9th January at Llanfoist Village Hall



For a Bonza 50% off any PEP Midwives products or services, get involved!!!All you have to do is follow us on social medi...
08/01/2024

For a Bonza 50% off any PEP Midwives products or services, get involved!!!

All you have to do is follow us on social media, share this post to your story and tag 3 friends who might enjoy 50% off our services.

Includes all services with the exception of the PEP Walk, coz that's already free 😀

Winner to be announced on Sunday 21st Jan

03/01/2024

In case you were wondering about booking the PEP Midwives Antenatal Course...wonder no more
www.thepepmidwives.com

It's time for our Christmas walk 🎄 and the last one of the year!!We'll meet  10.30 as always, head for our walk and then...
18/12/2023

It's time for our Christmas walk 🎄 and the last one of the year!!
We'll meet 10.30 as always, head for our walk and then gather round the patio after for some festive treats 😋 🍷
I'm bringing Mulled Wine and mince pies, feel free to bring something to the table.
All welcome
See you there

Coming at'cha for January 2024...Links in the bio for all PEP courses. Head to  for last 2 spaces of our postnatal retre...
07/12/2023

Coming at'cha for January 2024...
Links in the bio for all PEP courses.
Head to for last 2 spaces of our postnatal retreat.

Address

Abergavenny

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 10:30am - 11:30am
Thursday 11am - 1:30pm
6pm - 8:45pm
Friday 9am - 5pm

Telephone

+447790821575

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