Black Mountains Yoga

21/06/2025

Hi Folks 👋

I’ve neglected this account somewhat as life got hectic (in a good way) so I thought I’d post a little update.

After moving house my classes has also found new homes, and some have stayed in their cosy familiar locations.

On Wednesdays you’ll find me teaching vinyasa flow followed by a restorative yin. To book please see the freedom leisure website. We have a lovely cosy studio and you can double up your class or squeeze in a gym session or swim whilst you’re there.

Friday mornings are all about Yin in the glorious studio. To book please see their website. A beautiful converted barn, underfloor heating (for the winter 😉) and quality equipment. Perfect way to end the week.

See you all in class soon xx

03/09/2024

👋 Hello!

I haven’t posted here in ages so here’s a little update

I’ve been busy working on my MA Integrative Counselling & Psychotherapy, being with my boys and riding the emotional rollercoaster of my eldest finishing primary school and starting high school, getting to grips with van life as we’ve embarked on some big road trips in our new VW Gwen! And a few other bits here and there.

But I am back to teaching! At the moment I’m trying to practice what I preach and not do too much so it’s a small timetable. There will be a few more classes added soon including a TCTSY group.

I have some limited space for 1:1 work be that yoga or TCTSY (trauma sensitive yoga) please feel free to get in touch.

All booking for Brecon classes needs to be done through Freedom Leisure Brecon and for Crickhowell classes through Flexi Soul Yoga.

Hope to see you soon

28/02/2024

Sorry folks, no class as the halls door is broken so for fire safety we can’t go ahead.

See you next week x

11/02/2024

29/11/2023

Sorry folks, I’ve hurt my shoulder. I’ll see you all next week

15/11/2023

Big thanks to all that have come. I’ll see you all in the new year

07/11/2023

Little reminder of the autumn timetable

Yin is on @ Gilwern Community Centre, all welcome

14/09/2023

Hi folks 👋

It’s been a while, how are we all doing?

There are a few changes going on here as I return to University.

From October the Thursday Yin class will be moving to a later time on Wednesdays in Gilwern. As the evenings draw in the fairy lights will be out ✨

Wednesday vinyasa flow will move to a slightly earlier time of 6:15

Yoga Nidra will return in October (dates will be released next week)

I really look forward to welcoming new and familiar faces back to class

16/08/2023

Hi folks

As some of you may know I am moving house, this is taking up waaaaay more time than I had thought and whilst I had thought I could be a human octopus (working, renovating, moving, parenting, teaching) it appears I can’t!

I’ve decided to stop classes until the school term begins in September. I want to give my classes my all and at the moment I’m spread pretty thin.

I truly apologise for the inconvenience this may have caused and for any disappointment.

I hope to see you all in September and look forward to sharing the practice with you again soon

Thank you x

08/08/2023

Hi folks 👋

I’m back from my holiday and will be running classes as usual throughout the summer hols

(No class at flexisoul until September)

There are some really important changes to booking

Please read the slides to make sure you get your spot.

Any questions please ask

Looking forward to seeing you all 😊

13/07/2023

Hello folks 👋

For those who booked on to last months Nidra I have refunded your payments so please go ahead and re-book for 21st July if you’d like to attend.

I had hoped to get two Nidras in this month but it seems that moving house is time consuming!

August Nidra will depend on demand, it’s a quiet month with holidays etc so I’ll wait and see what you all ask for

Any issues with re-booking just let me know

X