Katyrogers_yoga

Katyrogers_yoga Yoga classes in Abergavenny

Last few places available for tomorrow evening’s class. Drop me a message if you would like to join.
20/04/2024

Last few places available for tomorrow evening’s class. Drop me a message if you would like to join.

Spring Yoga Workshop 🌸Join me on Sunday 21st April at 6.30pm for a 75 minute class in the loft space An uplifting Hatha...
18/03/2024

Spring Yoga Workshop 🌸
Join me on Sunday 21st April at 6.30pm for a 75 minute class in the loft space

An uplifting Hatha yoga based practice, breathwork practice and extended guided relaxation to celebrate Spring.

Suitable for all levels.

£12 investment.
Drop me a message to book.



February’s heart opening yoga practice workshop was moved to Sunday 3rd March 6,30pm.Drop me a message if you would like...
28/02/2024

February’s heart opening yoga practice workshop was moved to Sunday 3rd March 6,30pm.
Drop me a message if you would like to join.

February Workshop ✨Join me for a 75 minute class focused on our heart chakra. ❤️The practice will be based on beautiful ...
11/02/2024

February Workshop ✨

Join me for a 75 minute class focused on our heart chakra. ❤️
The practice will be based on beautiful heart opening postures, alongside a breathwork practice and guided relaxation focused on opening our heart chakra (our anahata).

The class is suitable for all levels and is designed to experience a few different elements of a yoga practice.

Join me in the loft space .

Investment: £12

Drop me a message if you would like to come along.



Join me next Sunday 28th January at 6pm in the lovely loft space Little Green Refills for our January workshop.75 minute...
21/01/2024

Join me next Sunday 28th January at 6pm in the lovely loft space Little Green Refills for our January workshop.
75 minutes of hatha and flow style yoga,breathwork and guided relaxation. Helping us shake off the January mood as me move through winter and back to the lighter warmer days.
75 minute class, £12 investment.
Suitable for all levels.
Drop me a message to join. 🧘🏻‍♀️

Last class of 2023. Come and join me this Saturday morning for a fun flow style class, suitable for all levels.The class...
26/12/2023

Last class of 2023. Come and join me this Saturday morning for a fun flow style class, suitable for all levels.

The class will be 60 minutes at 9am in the loft

This is a free class to say thank you to everyone who has supported my classes this year.

Drop me a message to book.



Join me for an end of year flow class this Saturday 9am for 60minutes in the loft space Little Green RefillsA fun flow c...
26/12/2023

Join me for an end of year flow class this Saturday 9am for 60minutes in the loft space Little Green Refills

A fun flow class suitable for all levels to start the weekend.

This is a free class to say thank you to people who have come and supported my classes throughout 2023.

Drop me a message to book.

My post Christmas yoga and nidra class is back for another year. Join me for a 60 minute practice of gentle hatha based ...
20/12/2023

My post Christmas yoga and nidra class is back for another year.

Join me for a 60 minute practice of gentle hatha based yoga, suitable for all levels, followed by a yoga nidra (Yogic Sleep) for a deeply resting practice to relax and restore body and mind.

£9 investment.

Class will start at 7.30pm in the Loft space

Drop me a message to book.




Christmas Yoga Class #1 Announcement! 🎄I am pleased to share the details of the first of three classes I will be hostin...
24/11/2023

Christmas Yoga Class #1 Announcement! 🎄

I am pleased to share the details of the first of three classes I will be hosting over the Christmas period.

It is always such a busy time of year, its nice to take a moment to pause and unwind in a chilled out yoga class. 🧘🏻‍♀️

This one will be a chilled out yoga practice followed by a soundbath with the return of the crystal bowls. 🔮

Come and join me for 60 minutes in the lovely loft space from 6.30pm.

£9 investment.

Drop me a message to book.


December yoga class dates. Details on each class to follow, they will be evening classes for 1 hour.
13/11/2023

December yoga class dates. Details on each class to follow, they will be evening classes for 1 hour.

Keep a look out for December yoga class dates coming soon. 👀🧘🏻‍♀️🎄
31/10/2023

Keep a look out for December yoga class dates coming soon. 👀🧘🏻‍♀️🎄



*November Workshop* Join me for 75 minutes on Sunday 19th November from 6.30pm in the loft .The class will be split int...
29/10/2023

*November Workshop*

Join me for 75 minutes on Sunday 19th November from 6.30pm in the loft .

The class will be split into two parts. The first part will be Hatha yoga based, holding and slowly moving through postures, along with a breathwork practice.
The second part will be a Yoga Nidra (yogic sleep), where we go into a very deep (but still conscious) level of relaxation whilst lay in savasana. You don’t need to have tried yoga nidra before to come and join us.

£12 investment.

Drop me a message if you would like to join. 💛



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Abergavenny
NP75SD

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