Pain Therapy Centre

07/03/2024

If you, or someone you know, is living with chronic pain, listen to Dr Chatterjee interviewing Dr Howard Schubiner…

‎Show Feel Better, Live More with Dr Rangan Chatterjee, Ep #310 How To Heal Chronic Pain with Dr Howard Schubiner - 8 Nov 2022

11/11/2023

When your back pain is unbearable and the doctors are suggesting major surgery… but Pain Reprocesing Therapy steps in… and you get your life back 😊

More than 50 million Americans suffer from chronic back pain — but a new drug-free groundbreaking treatment, pain reprocessing therapy, is helping patients a...

25/06/2023

A clear and concise explanation of why telling yourself (or your amygdala) to “calm” down doesn’t really work.

And why using the breath is so effective 😃

(Week One, Part 1 of the "aah!" mini-series). Diaphragmatic breathing is one of the most effective tools for anxiety reduction, anger management, emotional ...

25/01/2023

Central Sensitization is another term for medically unexplained symptoms, mind body disorder or functional neurological disorder. Dr Sletten explains what this means for you in a very clear and compassionate way…

Mayo Clinic's Christopher Sletten, Ph.D., ABPP discussing Central Sensitization Syndrome, which is the prevailing theory of the cause of chronic pain & other...

05/11/2022

One woman's story of recovery...
Emotional Awareness and Expression Therapy

Changing how the mind reacts to pain can reduce the discomfort experienced, according to scientists who study brain pathways that regulate pain. A new type of therapy aims to enhance that effect.

05/11/2022

https://youtu.be/tNA5qTTxFFA

Welcome to Part 1 in my series: What is IFS? Internal Family Systems Therapy, Explained. In this video, I provide an introduction to IFS Therapy. I explain s...

17/10/2022

https://www.youtube.com/watch?v=sKa0eaKsdA0

Our brains have developed to make sense of our world so look what it does in this video...

This amazing illusion is so strong that even when we are aware that we are looking at the concave, reverse side of the mask we cannot stop ourselves perceivi...

17/10/2022

https://www.youtube.com/watch?v=xdxlT68ygt8

If you're in any doubt about the magical power of the brain....

Season 3 of Magic For Humans NOW STREAMING on Netflix!Come see me LIVE on tour!Tickets and info - https://www.JustinWillman.comFollow me:https://www.instagra...

17/10/2022

Changing your mind : Chronic Pain and the Brain

Dr Sarno was derided and ridiculed in the 1970s by some of his medical colleagues for his outrageous beliefs : "Feelings generated in the unconscious mind can create real physical changes in our bodies. These physical reactions can be stopped if we put our minds to it..."

Roll on 50 years and his beliefs are backed up by fMRI and research studies and there are therapies that are truly safe, effective and backed by medical research.

(Tension Myositis Syndrome (TMS) has largely been replaced by the more accurate phrases "neural circuit disorder", "mind body syndrome" or "neuroplastic symptoms".)

Actor/Producer Vince Vaughn and acclaimed pioneers in neuroscience, medicine and psychology, are featured in a newly-released documentary, “Changing Your Min...

15/10/2022

https://www.youtube.com/watch?v=gwd-wLdIHjs

This is where it all started : Professor Lorimer Moseley's video in 2017

Lorimer turned my understanding of pain on its head after 25 long years in the NHS!

Fibromyalgia, chronic fatigue, pelvic pain, painful bladder syndromes (interstitial cystitis), chronic prostatitis, post surgical pain, tinnitus, burning mouth syndrome and in 2022... long COVID syndrome. It all begins to make sense.

And you don't have to live with these symptoms.
There is safe, effective, clinically proven treatment for chronic pain.

Why do we hurt?Do we actually experience pain, or is it merely illusion?In this video, Lorimer Moseley explores these questions, and position the pain that w...

15/05/2019

I’m planning to offer classes for a whole range of Psychophysiological Disorders (some of which are painful) so I’m changing the name of my new venture to something more general than pain management.

Please follow “The Physicians Kitchen” to see posts on pain and advice on treatment options to help you manage your symptoms.

27/04/2019

Neuroscience of Pain for Therapists

I had hoped that 6 or 7 therapists would come... but 15 turned up and filled my sunroom! Hypnotherapy, Tai Chi, yoga, Alexander technique, life and wellness coaches, counsellors and massage therapists, a fell running trainer and a GP registrar.

You would not believe how noisy they were! Full of enthusiasm, lots of questions and discussion. Thank you all for coming 😊

Let’s spread the word...

04/04/2019

✅ Well we’ve already made a start with Pain Education classes in Abergavenny!

And they’re based on Lorimer Moseley’s book Explain Pain...

Move comes after report finds more than three million Australians live with chronic pain, at cost of $73.2bn