Pain Therapy Centre

Pain Therapy Centre Discover the science of chronic pain and your options for managing it with Dr Rachael Watson, GP and artisan baker.

If you, or someone you know, is living with chronic pain, listen to Dr Chatterjee interviewing Dr Howard Schubiner…
07/03/2024

If you, or someone you know, is living with chronic pain, listen to Dr Chatterjee interviewing Dr Howard Schubiner…

‎Show Feel Better, Live More with Dr Rangan Chatterjee, Ep #310 How To Heal Chronic Pain with Dr Howard Schubiner - 8 Nov 2022

When your back pain is unbearable and the doctors are suggesting major surgery… but Pain Reprocesing Therapy steps in… a...
11/11/2023

When your back pain is unbearable and the doctors are suggesting major surgery… but Pain Reprocesing Therapy steps in… and you get your life back 😊

More than 50 million Americans suffer from chronic back pain — but a new drug-free groundbreaking treatment, pain reprocessing therapy, is helping patients a...

A clear and concise explanation of why telling yourself (or your amygdala) to “calm” down doesn’t really work. And why u...
25/06/2023

A clear and concise explanation of why telling yourself (or your amygdala) to “calm” down doesn’t really work.

And why using the breath is so effective 😃

(Week One, Part 1 of the "aah!" mini-series). Diaphragmatic breathing is one of the most effective tools for anxiety reduction, anger management, emotional ...

What is Pain Reprocessing Therapy? It’s simple but not necessarily easy. Learning to juggle is a simple set of movements...
10/05/2023

What is Pain Reprocessing Therapy?

It’s simple but not necessarily easy.

Learning to juggle is a simple set of movements but, like any new skill, it takes a while to master. PRT is the same.

Simple, safe, and with an increasing body of clinical research to prove its effectiveness 😃

Central Sensitization is another term for medically unexplained symptoms, mind body disorder or functional neurological ...
25/01/2023

Central Sensitization is another term for medically unexplained symptoms, mind body disorder or functional neurological disorder. Dr Sletten explains what this means for you in a very clear and compassionate way…

Mayo Clinic's Christopher Sletten, Ph.D., ABPP discussing Central Sensitization Syndrome, which is the prevailing theory of the cause of chronic pain & other...

One woman's story of recovery...Emotional Awareness and Expression Therapy
05/11/2022

One woman's story of recovery...
Emotional Awareness and Expression Therapy

Changing how the mind reacts to pain can reduce the discomfort experienced, according to scientists who study brain pathways that regulate pain. A new type of therapy aims to enhance that effect.

https://youtu.be/tNA5qTTxFFA
05/11/2022

https://youtu.be/tNA5qTTxFFA

Welcome to Part 1 in my series: What is IFS? Internal Family Systems Therapy, Explained. In this video, I provide an introduction to IFS Therapy. I explain s...

https://www.youtube.com/watch?v=sKa0eaKsdA0Our brains have developed to make sense of our world so look what it does in ...
17/10/2022

https://www.youtube.com/watch?v=sKa0eaKsdA0

Our brains have developed to make sense of our world so look what it does in this video...

This amazing illusion is so strong that even when we are aware that we are looking at the concave, reverse side of the mask we cannot stop ourselves perceivi...

Changing your mind : Chronic Pain and the BrainDr Sarno was derided and ridiculed in the 1970s by some of his medical co...
17/10/2022

Changing your mind : Chronic Pain and the Brain

Dr Sarno was derided and ridiculed in the 1970s by some of his medical colleagues for his outrageous beliefs : "Feelings generated in the unconscious mind can create real physical changes in our bodies. These physical reactions can be stopped if we put our minds to it..."

Roll on 50 years and his beliefs are backed up by fMRI and research studies and there are therapies that are truly safe, effective and backed by medical research.

(Tension Myositis Syndrome (TMS) has largely been replaced by the more accurate phrases "neural circuit disorder", "mind body syndrome" or "neuroplastic symptoms".)

Actor/Producer Vince Vaughn and acclaimed pioneers in neuroscience, medicine and psychology, are featured in a newly-released documentary, “Changing Your Min...

Address

Pain Therapy Centre, 1 The Courtyard, Lion Street
Abergavenny
NP75PE

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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