07/06/2025
Have you ever wondered what the root causes of anxiety, frustration or sadness are? And how to come out of these patterns and replace them with more positive ones or to simply rest in the stillness of being aware?
The Secret to Happiness Retreat is for anybody wanting to learn how to bring more ๐ฝ๐ฒ๐ฎ๐ฐ๐ฒ, ๐ฝ๐ผ๐๐ถ๐๐ถ๐๐ถ๐๐ ๐ฎ๐ป๐ฑ ๐ถ๐ป๐ป๐ฒ๐ฟ ๐ท๐ผ๐ into their life, and will also resonate at a deeper level with anybody seeking to ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐ ๐๐ถ๐๐ต ๐๐ต๐ฒ๐ถ๐ฟ ๐๐ฟ๐๐ฒ ๐๐ฒ๐น๐ณ.
๐๐ผ๐ป๐๐ฟ๐ถ๐ฏ๐๐๐ถ๐ผ๐ป: ยฃ175 when booked directly
๐๐ป๐ฐ๐น๐๐ฑ๐ฒ๐:
๐ธ 2 full days non-residential retreat
๐ธ Lunch & refreshments
๐ธ Online course access + 1-1 follow up call to help integrate
๐ง๐ต๐ฒ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ๐บ๐ฒ:
โจ Based on ancient yogic traditions but presented for a modern audience
โจ Sessions guided by a visiting teacher from the Himalayas
โจ A clear and simple 7 step approach to develop experiential understanding
โจ Develop an understanding of the mind and root causes of (un)happiness
โจ Learn how to retrain the mind, including effortless methods based on yoga nidra
โจ Learn practical techniques to manage mind attacks & challenging patterns
โจ Open yourself to the possibility of discovering the true nature of the self (also called self-realisation)
Discover the key to true happiness and connect with your authentic self in this 2-day retreat with our 7 Steps to Happy Living
